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How Fat Burners Affect Conception And Pregnancy
The FDA doesn’t regulate fat burners, which means there is little research on the ingredients, safety, and effects of a pill on fertility.
However, numerous studies have shown that weight loss pills contain substances that can affect a woman’s fertility and, ultimately, pregnancy. One example is caffeine, one of the most common ingredients used in fat burners.
According to research, caffeine can increase your heart rate and respiration rate, but it can also decrease your fertility.
A recent study also found that caffeine increases your chances of suffering a miscarriage during early pregnancy, which is why women who are trying to conceive or get pregnant should limit their caffeine consumption to doses of only 100 to 200 mg daily .
The caffeine in many diet supplements on the market far exceeds this amount, and experts agree that it’s best to avoid its use altogether during pregnancy.
In addition, skipping any diet pills can also prevent any birth defects that might affect your child for the rest of his or her life.
So the rule of thumb is that women should avoid anything that can hurt their conception and pregnancy, including the use of any diet pills.
What Happens If You Took Phentermine And Didnt Know You Were Pregnant
Sometimes it’s impossible to avoid taking phentermine during the first trimester of pregnancy: For instance, you may have been taking the drug as prescribed before learning that you were expecting.
It’s not clear if phentermine alone is linked to pregnancy complications or birth defects, but if you accidentally took phentermine while pregnant, stop using the drug and alert your doctor.
One small 2012 study in âNeuroendocrinology Lettersâ found that there was no difference in pregnancy outcomes for people who took appetite suppressants like phentermine while pregnant compared to those who did not.
But one older March 2002 study in âTeratologyâ found that people who took a combination of phentermine and fenfluramine during the first trimester of pregnancy were at higher risk for gestational diabetes compared to those who did not.
Fenfluramine has since been taken off the market because it was linked to heart abnormalities, though, so more research is needed to better establish the connection between this pregnancy complication and phentermine alone.
Still, the takeaway is to play it safe and speak to your doctor to avoid any potential complications.
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Why Is This Medication Prescribed
Phentermine and topiramate extended-release capsules are used to help adults who are obese or who are overweight and have weight-related medical problems to lose weight and to keep from gaining back that weight. Phentermine and topiramate extended-release capsules must be used along with a reduced calorie diet and exercise plan. Phentermine is in a class of medications called anorectics. It works by decreasing appetite. Topiramate is in a class of medications called anticonvulsants. It works by decreasing appetite and by causing feelings of fullness to last longer after eating.
What About Unintentional Weight Loss During Pregnancy
Weight loss during pregnancy is not always a reason for concern.
Many moms experience morning sickness, nausea and food aversions in the first trimester which can cause some early weight loss.
This is not usually a reason for concern but it should still be monitored by your doctor.
Luckily, morning sickness usually resolves in most women by second trimester.
If you are concerned about losing weight during pregnancy, make sure to speak to your health care provider.
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Phenq: Best Phentermine Over The Counter Alternative Overall
Wolfson Brands Limited is a well-known label thats been at the forefront of the supplement industry for over a decade. The brand offers its science-backed take on an over-the-counter phentermine alternative: PhenQ. This weight loss supplement supports your metabolic function with proven natural ingredients, aiding fat-burning and eliminating cravings.
PhenQ has the most well-rounded benefits of any other weight loss supplements that claim to be phentermine over-the-counter replacements. Its formula approaches weight loss from all sides, inhibiting fat buildup, increasing energy levels, and making you feel full much longer after you eat.
PhenQ drives weight loss with the following benefits:
- Helps you burn fat
- Boosts energy levels
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The key ingredient in PhenQ is the patented -LACYS RESET®, a formula containing alpha-lipoic acid, cysteine base, and magnesium. Scientific studies have shown that -LACYS RESET® naturally boosts fat-burning and suppresses your appetite by triggering thermogenesis.
This natural phentermine alternative contains Capsimax powder. The concentrated capsaicinoids in this ingredient act as a booster to the thermogenic process, putting your natural fat-burning capabilities in overdrive.
Trying PhenQ is risk-free with its 60-day money-back guarantee. If you arent happy with the outcome, you can return your order within 67 days to get a full refund.
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Should Women Take Supplements While Pregnant
Topics in this Post
It seems there’s an endless amount of online information related to what supplements a woman should take when pregnant. As a result, searching for reliable information related to supplements during pregnancy can be difficult at best.
Here’s a Q& A with some advice on which supplements you can use and those you should avoid during your pregnancy:
Are dietary supplements OK during pregnancy?
It’s recommended that women should not use dietary and herbal supplements during pregnancy. In addition, dietary and herbal supplements should be used with caution in women of reproductive age due to the risk of taking these supplements before knowledge of pregnancy.
Unlike prescription drugs, dietary supplements are not reviewed by the U.S. Food and Drug Administration for safety and effectiveness. As a result, they may contain contaminants, like metals, pesticides, chemicals or bacteria, which may pose risks for pregnancy. Also, most supplements are not thoroughly studied, which can lead to issues related to quality standards for ingredients and strength. For example, vinpocetine an ingredient found in a number of dietary supplements, including those marketed for weight loss, enhanced memory, focus, mental acuity or increased energy is not safe during pregnancy. Other commonly used supplements that may cause harm during pregnancy include melatonin and St. John’s wort.
What about meal replacement shakes?
What supplements are OK to take?
Topics in this Post
How Should This Medicine Be Used
Phentermine and topiramate come as extended-release capsules to take by mouth. The medication is usually taken with or without food once a day in the morning. This medication may cause difficulty falling asleep or staying asleep if it is taken in the evening. Take phentermine and topiramate at around the same time every day. Follow the directions on your prescription label carefully, and ask your doctor or pharmacist to explain any part you do not understand. Take phentermine and topiramate exactly as directed.
Your doctor will probably start you on a low dose of phentermine and topiramate and increase your dose after 14 days. After you take this dose for 12 weeks, your doctor will check to see how much weight you have lost. If you have not lost a certain amount of weight, your doctor may tell you to stop taking phentermine and topiramate or may increase your dose and then increase it again after 14 days. After you take the new dose for 12 weeks, your doctor will check to see how much weight you have lost. If you have not lost a certain amount of weight, it is not likely that you will benefit from taking phentermine and topiramate, so your doctor will probably tell you to stop taking the medication.
Phentermine and topiramate may be habit forming. Do not take a larger dose, take it more often, or take it for a longer period of time than prescribed by your doctor.
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Is Phentermine A Prescription Drug
Yes, you must have a prescription to buy phentermine. As a Schedule IV drug, phentermine is a controlled substance that can cause users to form a dependency and experience withdrawals. To be eligible for a prescription, youll likely need a BMI between 27 and 30 and have failed at other attempts to lose weight organically.
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Why Is It Generally Not Recommended To Lose Weight While Pregnant
Women who contend with severe nausea or food aversions may unintentionally lose weight during the early months of pregnancy, and these conditions need to be shared with and managed by your health care provider. But purposely trying to lose weight by dieting while pregnant is not advised.
Eating enough during pregnancy ensures both mom and baby will get the nutrients required for overall health. Dieting, cutting calories, or restricting food groups can result in nutrient deficiencies that can affect the developing fetus.
A meta-analysis and systematic review were conducted to examine pregnancy outcomes in obese women with gestational weight loss. The study found that women who tried weight loss diets during pregnancy had had higher odds of delivering babies that were small for gestational age, and the researchers concluded that weight loss diets should not be recommended during pregnancy.
Dr. Julie Rhee is a reproductive endocrinologist and infertility specialist and Director of the Preimplantation Genetic Screening Program at Vios Fertility Institute in St. Louis. Rhee advises a healthy diet and exercise program once you get pregnant, and cautions against weight loss during pregnancy.
Drastic weight loss would be discouraged in pregnancy, but a healthy diet consisting of exercise and portion control with well-balanced meals can be started during pregnancy.
Natural Does Not Mean Safe
The word natural conjures up images of pastoral settings and farms harvesting fresh and organic roots, fruits, and vegetables that can be ground into healthy pills that will help the body safely lose weight. This may feel like there is a sense of safety from pills made free of chemicals and synthetic molecules. Each year there are new self-proclaimed natural cures to obesity, and these pills often come with testimonials of their effectiveness. Always be cautious of testimonials because they can be edited to be misleading or made up.
Often, weight loss pills claiming to be natural still have substances in them that are not natural at all. Studies have shown that many of these natural weight-loss pills contain traces of prescription compounds and other man-made substances. These potentially harmful substances are often not listed on the label of these products.
The Food and Drug Administration monitors natural supplements however, the agency uses different guidelines for monitoring natural substances than monitoring prescription medications. Unfortunately, natural weight-loss pills do not need to meet standards as high as those for prescription medications. In fact, many natural weight-loss substances are not examined by the FDA before they are sold.
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Taking Supplements Talk To Your Doctor
When people buy cars or houses they research them,explains Dr. McKelvy. You dont usually just show up one time and buy a bigitem like that. You come back, you ask questions, you search online. So when itcomes to pregnancy, women should be doing the same amount of preparing andasking questions.
Dr. McKelvy recommends that if youre thinking of becoming pregnant, its a good idea to see your doctor for pre-pregnancy counseling. This visit will give you the chance to tell your doctor about the medications youre taking and to discuss if any supplements or herbal health products should be stopped.
Still concerned about weight gain and if that human being youre growing is zapping all your energy? Still cant seem to give up a supplement? It all comes down to talking with your doctor. He or she can review the product and can recommend safe and approved medications and alternatives.
Theres other things out there that we can suggest and recommend, says Dr. McKelvy. We dont want anyone to be an emotional wreck stressing whether or not they did harm to their child by something they ate or drank.
They Can Contain Harmful Ingredients
Some diet pills are made of ingredients that you’re supposed to avoid during pregnancy.
For instance, many supplements contain caffeine, per the NIH. It’s recommended to keep your caffeine intake low during pregnancy to avoid passing the substance â and caffeine’s effects, like increased heart rate and blood pressure â to your baby, according to the Cleveland Clinic. Caffeine can also contribute to premature delivery and low birth weight.
And because OTC weight-loss products aren’t FDA-regulated and don’t always list dosage information, you run the risk of overloading yourself and your child with caffeine.
This is also true of herbal supplements â even though they claim to include natural ingredients, these products and their contents aren’t actually regulated, according to the Mayo Clinic. As a result, these supplements aren’t necessarily safe, so it’s best to avoid them if you’re pregnant.
Another ingredient in some weight-loss formulas â 5-Hydroxytryptophan â is not recommended during pregnancy, as it may not be safe for your baby, according to Mount Sinai.
Certain products may also contain prescription drugs without listing them on the label, according to the Mayo Clinic, which may lead to unanticipated side effects that can potentially harm you or your child.
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