Pcos And In Vitro Fertilization
In vitro fertilization is the most effective fertility treatment available for PCOS patients. IVF treatment offers the highest success rates and quickest time to pregnancy of any Assisted Reproductive Technology . Research has shown that clinical pregnancy and live birth rates are similar for PCOS patients and women who ovulate normally without PCOS . Fertility specialists recommend IVF treatment to patients who have tubal blockages or severe male factors during their initial assessment, are of advanced age, or have failed other lesser treatments. IVF can also be used for patients who have undergone tubal ligation surgery.
IVF involves a multi-week/month process in which eggs are removed from a females ovaries, fertilized with sperm in a petri dish, grown inside a lab for several days , then transferred into the females uterus to develop for the remainder of gestation. IVF is used in conjunction with a multitude of medication protocols for PCOS patients to induce ovulation and produce more and higher quality eggs, embryos, and a receptive uterine lining.
One: Avoid The Worst Foods
Your problem is Insulin resistance, chronic inflammation, weakening immune and hormonal systems. So any food that causes insulin resistance, aggravates inflammation, increases the blood sugar and adds fat to your body is the worst food.
High glycemic index foods and refined carbohydrates are considered to be not good for PCOS and thyroid as they are the real culprits for your insulin resistance.
Avoid High Glycemic Index Foods:
High glycemic index foods spike blood sugar levels quickly. Most of the western foods are high glycemic. Therefore, Eating high glycemic foods is the root cause of all the top chronic diseases including PCOS and thyroid. So avoid the following high glycemic index foods.
- Soft drinks
- Refined Carbohydrates
Age And Its Effects On Getting Pregnant With Pcos
Women without PCOS who ovulate regularly see a decrease in oocyte count and live birth rate as they age. When these women reach the age of 35-37, their egg count decreases significantly. Since women with PCOS commonly experience ovulation issues and do not release eggs as regularly, they dont see the same drastic decline in fertility as they age. Research has shown that women with PCOS show sustained fertility with advancing age . In this study, women with PCOS between the ages of 22-41 showed stable e oocyte counts and live birth rates. In another study, researchers found that PCOS patients undergoing IVF treatment showed better oocyte and embryo quality compared to normally ovulating women without PCOS who were the same age /].
Also Check: Vagisil Pregnant
/5what To Do To Increase Chances Of Conception If You Have Pcos
With PCOS, it can be a long and sometimes daunting road to get pregnant. While the best way to increase one’s odds of getting pregnant remain in fighting PCOS from the root and solving the problem holistically, While some women may require artificial help , certain workarounds and tips can help a woman get pregnant on her own such as:
-Reducing weight
Mainstream Doctors Treat The Symptoms And Leave The Disease
Modern medicine considers these two diseases are distinct and treat accordingly. They treat the symptoms and leave the root cause. That is why they tell you PCOS is not curable. You have to suffer for the rest of your life. More importantly, you have a risk of many other chronic diseases as we have been discussing.
Considering its risks it is wise to address the root cause rather than the symptoms. Here the root cause is insulin resistance, chronic inflammation and weakening immunity system. So, obviously, the treatment should be to reduce insulin resistance, inflammation and strengthening the immune system. Keeping these factors in mind I have devised a three-step treatment for PCOS and thyroid problem.
Read Also: Can You Donate Plasma While Breastfeeding
Two: Eat Plenty Of Non
The best foods for PCOS and thyroid problem are whole foods and which are not processed, such as non-starchy vegetables, herbs and leaves, whole rice, raw nuts and seeds. These foods are highly nutritious and therefore nurture and support all your internal systems. Include these foods in your daily regimen so that you can cure PCOS and thyroid and enhance your fertility naturally.
Are you tired of listening to eat that and this then you have to read my blog post titled True or False: Dietary Changes Can Help You Get Pregnant
Does Pcos Ever Affect The Reading Of A Pregnancy Test
One thing you can do is take an at-home pregnancy test to find out if youre expecting, and for the most part, you can expect to see an accurate result. But in rare instances, a woman with PCOS has naturally high LH levels that may interfere with a pregnancy test reading.
If is high enough, it can give you a false positive, Dr. Neal-Perry says. It can happen, but its not common. For a second opinion, you can get a blood test to detect pregnancy, which wont be influenced by your PCOS.
Don’t Miss: Pregnancy Side Effects Week By Week
How To Increase Your Chances Of Getting Pregnant With Pcos
If you have PCOS, you can boost your chances of getting pregnant with medication . Some treatment options include:
A few non-medicinal things to try:
- Boost your vitamin D levels . Adequate vitamin D levels could help women with PCOS conceive and have successful, healthy pregnancies, a University of Pennsylvania School of Medicine study found. Researchers found that women with PCOS who were vitamin D deficient were 40 percent more likely to have trouble getting pregnant and giving birth to healthy babies than those who weren’t vitamin D deficient.
- Eat some cinnamon. Taking 1.5 grams of cinnamon daily a spice known to help regulate insulin levels may be a safe and possibly effective way to help normalize your cycles and boost your odds of conceiving too, according to one small study. It cant hurt to try, so see if sprinkling a spoonful on your morning oatmeal for a few months helps regulate your period.
From the What to Expect editorial team and Heidi Murkoff, author of What to Expect When You’re Expecting. What to Expect follows strict reporting guidelines and uses only credible sources, such as peer-reviewed studies, academic research institutions and highly respected health organizations. Learn how we keep our content accurate and up-to-date by reading our medical review and editorial policy.
- What to Expect When You’re Expecting, 5th edition, Heidi Murkoff.
- What to Expect Before You’re Expecting, 2nd edition, Heidi Murkoff.
What Are The Pregnancy Risks Associated With Pcos
PCOS does come with a variety of pregnancy risks and complications, including miscarriage, gestational diabetes, preeclampsia , and preterm birth. Women with PCOS are more likely to require C-sections, due in large part to these other risk factors. Dr. Dokras notes that women with PCOS are also at higher risk for perinatal depression, which shows up in the third trimester and postpartum.
One of the big problems has been teasing out the effects of PCOS with the effects of being overweight, Dr. Dunaif explains. Being overweight has a very negative effect on pregnancy outcomesbut there is also evidence that PCOS is an independent pregnancy risk due to insulin resistance. The best thing you can do to prevent this is be proactive about your health.
Don’t Miss: Chemical Pregnancy Mayo Clinic
What Precautions Should You Take During Pregnancy With Pcos
Managing your blood sugar with a healthy diet and exercise and possibly medications is key. You should talk to your doctor about what diet and exercise regimen may be best for you during pregnancy. You should also have your blood pressure checked regularly and take supplements like folic acid as directed.
Weight Loss To Restart Ovulation
Many women with PCOS struggle with obesity. This is because PCOS negatively affects how your body processes insulin, which can, in turn, cause weight gain.
One of the main reasons women with PCOS cant conceive is they dont ovulate, or they dont ovulate regularly. Women with PCOS who are overweight are more likely to experience more severe anovulation, going months between periods.
Studies have found that losing some weight may bring back ovulation. According to the research, losing 5% to 10% of current weight may be enough to jump-start menstrual cycles.
Unfortunately, theres not much evidence that losing weight will help you conceive on your own. You may still need fertility drugs. Research has found that women who have lost weight have a great chance of having fertility treatment success.
Losing weight isnt easy for anybody, and it may be even more difficult for those with PCOS. Also, not all women with PCOS are overweight. If that’s your situation, weight loss isn’t a solution to help with fertility.
Also Check: Why Can’t You Donate Plasma While Pregnant
The Lifestyle And Nutritional Approaches That Boost Fertility In Pcos And Endometriosis
How can you boost your fertility when you have one or both of these diagnoses? There are three foundational steps: the Mediterranean diet, achieving a healthy weight, and managing stress. The Mediterranean Diet Nutrients and real foods have been used to promote fertility for eons. Scientific proof is simply catching up with older wisdom. We see this with the Mediterranean diet. Inspired by the cuisines of traditional Mediterranean peoples, this was of eating contains:
- pulses, and
- abundant vegetables
Which Treatment Is Best For Pcos To Get Pregnant
A medicine called clomifene is usually the first treatment recommended for women with PCOS who are trying to get pregnant. Clomifene encourages the monthly release of an egg from the ovaries . If clomifene is unsuccessful in encouraging ovulation, another medicine called metformin may be recommended.
You May Like: Donating Plasma While Breastfeeding
Ways To Get Pregnant With Pcos
Getting pregnant with PCOS naturally may be more difficult, but the best way to increase your chances is to have unprotected sex frequently. Because women with PCOS don’t ovulate on a regular interval, timing sex for the middle of your cycle people often use day 14 as a default may not work. If you have long cycles, you may be ovulating closer to day 20-22, which can mean that if you default to day 14, youre a full week off from your optimum conception time. On the other hand, if you have short cycles, you may ovulate as early as day 9 or 10, which would make sex on day 14 too late. The best way to find out when you’re ovulating is to track your fertility signs.
Trying to get pregnant with PCOS after the age of 35 can be even more difficult and is likely to require medical intervention. Your doctor may be able to prescribe medications, such as metformin or progestines, and give you advice on lifestyle changes that can increase your chances of conception.
In general, the earlier you get treatment for your PCOS, the better your chances are of getting pregnant successfully. This may mean that you have to be more adamant with your health care providers when you ask for the blood tests that can diagnose PCOS so you can move on to treatments more quickly.
Will You Need An Egg Donor
It’s highly unusual for women with PCOS to require an egg donor, unless there are additional fertility issues at hand, like advanced age. However, women who have had procedures such as ovarian drilling or ovarian wedge resection to treat PCOS may have lower ovarian reserves. In this case, an egg donor may be necessary. This is one reason why surgical treatment for PCOS is not recommended.
Recommended Reading: Can You Get Braces While Pregnant
Dont Underestimate Diet And Lifestyle Changes
Many fertility doctors and OBGYNs will tell you that a PCOS diagnosis means youll only ever be able to get pregnant with the help of fertility treatments. This couldnt be further from the truth.
Theres a huge amount of compelling evidence that shows for many women, the right lifestyle modifications may be all thats needed to achieve a healthy PCOS pregnancy 00505-6/fulltext” rel=”nofollow”> Karimzadeh et al. 201042). Even within the mainstream medical establishment, lifestyle modification is understood to be the best initial treatment tool for overweight PCOS women that are trying to conceive
Im a classic example of this after having fallen pregnant naturally despite years of previous unsuccessful fertility treatments. I was able to restore my period by changing my diet and lifestyle which then eventually helped me fulfill my dreams of motherhood without another trip to the fertility clinic. As the case studies Ive included throughout this article show, this isnt a rare event, and anyone can do it with the right information and support.
Modifying the way you eat, exercise, and manage stress has been shown to have a profound effect on PCOS and fertility. This is true regardless of whether youre trying naturally or you need a little extra help with fertility treatments.
Lets take a better look at the evidence:
Jamie Bietzell is another great example of the dramatic turn of events that are possible when putting the right dietary changes into practice.
Top Tips On How To Get Pregnant With Pcos Quickly
Whatever your reason, whether it is advancing age or just excitement, most people dont want to spend months taking pregnancy tests when trying to get pregnant. If you have been diagnosed with polycystic ovary syndrome , then you will know that it can take longer for some women with PCOS to get pregnant. To give yourself the best possible chance of getting pregnant fast with PCOS, read on for some quick tips.
Don’t Miss: Risks Of Donating Plasma While Pregnant
When To Seek Help
Most experts recommend that you seek treatment if you are not pregnant after one year of unprotected intercourse if you are under the age of 35. If you are over the age of 35, that number drops to six months.
If you do not get regular periods or have another fertility problem, like endometriosis, seek help right away from a reproductive endocrinologist.
Mental Health And Pcos
Finding out that you are having fertility issues can be a real shock, and feelings of guilt and failure are not uncommon. However, if you can, think of it as a medical problem that is treatable alongside most other conditions, and not a reflection on you as a woman. Many, many couples use fertility treatment to conceive and the inconvenient start is long forgotten in later years.
For some couples, working through different treatments works is a long, complicated and anxious process, especially if it is combined with having to take time off from an unsympathetic workplace. Try to support each other as much as you can through the consultations, treatments and appointments.
‘When I got diagnosed I had to accept conceiving a baby was going to take time, I needed to be kind to and patient with my body but I would never give up hope that I would become pregnant. I invested time into getting my diet right, started a couch to 5k programme and de-stressed my life.’PCOS sufferer
Read Also: Sore Breasts After Mirena Removal
Body Weight Pcos And Fertility
Obesity and PCOS are connected. Obesity can make the symptoms of PCOS worse and make it harder to become pregnant . Weight loss is usually recommended as a first step for people with PCOS who are overweight or obese and trying to conceive.
Weight loss can increase the chance of ovulation and of having regular periods . Weight loss alone is sometimes enough to restart ovulation, but also increases the chance of ovulation and giving birth when combined with fertility medications compared to using fertility medications alone . Being a healthy weight is recommended for anyone trying to become pregnant to decrease the risk of complications like gestational diabetes, pregnancy-induced hypertension, and preeclampsia.
Weight loss can be difficultâespecially for someone with PCOSâand thereâs no single best way to do it. Often weight loss is encouraged through increasing exercise and decreasing the amount of calories consumed each day. Nutritionists, healthcare providers, and personal trainers can be great resources in achieving weight loss that is safe and effective. Losing weight takes time, but even small changes can make a difference.
How To Get Pregnant With Pcos
If youre one of the many women with PCOS and are actively trying for pregnancy, you might be looking for ways to improve your chances.
One of the biggest problems for women with PCOS is the way their body processes insulin. This means weight gain can become problematic for women with polycystic ovary syndrome.
The more weight you carry, the more likely it is for women with PCOS to struggle to get pregnant. Weight loss can increase your chances of getting pregnant as it might mean more regular ovulation.
You might find it helpful to read about these tips, lifestyle changes, and treatment options to help you conceive.
Read Also: Side Effects Of Donating Plasma While Pregnant
The Fertility Yoga Plan:
Considering all the above facts, we have created The Fertility Yoga Plan program.
The Fertility Yoga Plan helps you to get pregnancy even if you are failing, aged and giving up.
A unique 3 step system is created to fix your body, mind and energy imbalance
that rejuvenates your reproductive organs and makes your uterus ready for conceptionand a healthy, full-term pregnancy.
The Fertility Yoga Plan is all about three yogic techniques
3 Yogic Techniques That Change Your Life: Got 30 Minutes A Day? Thats All You Need to Get Pregnancy.
So The Question Becomes: Can You Get Pregnant If You Have Pcos
Despite having such a high infertility rate, women with PCOS can get pregnant naturally. In fact, many women with PCOS have seen improved fertility through the proper diet and lifestyle changes. So there is no need to immediately jump ship and go the route of different fertility treatments to cure your PCOS infertility. Get Pregnant with PCOS is a course designed to address ALL the changes you need to make to optimize your fertility and get pregnant. PLUS, it includes a weight loss option if youre looking to add this to your journey.
Also Check: Can You Donate Plasma When Pregnant
