How To Get Pregnant Wikipedia

Preparing Your Body For Pregnancy

‘Can Men Get Pregnant?’: Lauren Boebert Presses Becerra On ‘Birthing Persons’ Term
  • 1Get a pre-natal checkup. Even if you haven’t hit any fertility roadblocks, a basic pre-conception physical is a good idea. Some pre-existing health conditions can be aggravated or significantly worsened by pregnancy. Your doctor will probably conduct a pelvic exam and order some basic blood tests. Some disorders you’ll want to catch before pregnancy include:
  • Polycystic ovarian syndrome , which can interfere with ovulation.
  • Endometriosis, which can generally inhibit fertility.
  • Diabetes: If you can catch and manage diabetes before conceiving, you’ll be able to avoid birth defects commonly associated with the disease.
  • Thyroid disease: Like diabetes, thyroid disease is relatively non-threatening to your pregnancy as long as it’s diagnosed and well-managed.
  • 2Get to your target weight before you get pregnant. Studies demonstrate that clinically obese women have a harder time conceiving and they may also have more problems during pregnancy. However, being underweight can also negatively affect your ability to become pregnant. Talk to your doctor about what would be a healthy weight for you and work on losing or gaining weight before you try to become pregnant.XResearch source
  • Women who are clinically underweight might stop menstruating altogether, which can make it even harder to conceive.
  • Lean proteins: skinless chicken breast, lean ground beef, tofu, and beans
  • Whole grains: brown rice, whole wheat pasta, whole wheat bread, and oatmeal
  • Iui And Other Forms Of Insemination

    IUI, intrauterine insemination, is the most commonly used method because it has the best success rate. While IUI usually includes treatment with fertility drugs, this is not required.

    Keep in mind when looking at success rates for IUI that these studies primarily look at couples with fertility problems. If your only difficulty in conceiving is pain during sex or being LGBTQ, and there are no additional fertility issues , your success rates may be higher.

    Artificial insemination is difficult for someone who cannot tolerate any penetration IUI requires the placement of a gynecological speculum. There may also be slight cramping upon insertion of the catheter. However, for those who only experience pain with penile penetration or thrusting, IUI could be an option.

    Birth Control And Education

    Family planning, as well as the availability and use of contraception, along with increased comprehensive sex education, has enabled many to prevent pregnancies when they are not desired. Schemes and funding to support education and the means to prevent pregnancies when they are not intended have been instrumental and are part of the third of the Sustainable Development Goals advanced by the United Nations.

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    Bongaarts’ Model Of Components Of Fertility

    Bongaarts proposed a model where the total fertility rate of a population can be calculated from four proximate determinants and the total fecundity . The index of marriage , the index of contraception , the index of induced abortion and the index of postpartum infecundability . These indices range from 0 to 1. The higher the index, the higher it will make the TFR, for example a population where there are no induced abortions would have a Ca of 1, but a country where everybody used infallible contraception would have a Cc of 0.

    TFR = TF × Cm × Ci × Ca × Cc

    These four indices can also be used to calculate the total marital fertility and the total natural fertility .

    TFR = TMFR × Cm

    TN = TF × Ci

    The first step is sexualintercourse, and an examination of the average age at first intercourse, the average frequency outside marriage, and the average frequency inside.
    After a fetus is conceived, it may or may not survive to birth. “Involuntary fetal mortality” involves natural abortion, miscarriages and stillbirth . Human intervention intentionally causing abortion of the fetus is called “therapeuticabortion“.

    May Increase Testosterone Levels And Improve Male Fertility

    Menstrual cycle

    Tongkat alis potential to increase testosterone in men with low levels of this primary sex hormone is well known and well documented.

    Low testosterone can result from aging, chemotherapy, radiation treatments, some medications, injury or infection of the testicles, and certain diseases, such as chronic alcoholism and obstructive sleep apnea .

    Effects of inadequate testosterone levels include low libido, erectile dysfunction, and in some cases, infertility. Since compounds in tongkat ali may boost low testosterone, it could treat these issues (

    18 ).

    One study in 75 male partners of couples with infertility found that taking 200 mg of tongkat ali extract per day significantly improved sperm concentration and motility after 3 months. The treatment helped over 14% of couples become pregnant .

    Similarly, a 12-week study in 108 men ages 3055 observed that taking 300 mg of tongkat ali extract daily increased sperm volume and motility by an average of 18% and 44%, respectively .

    According to these studies, tongkat ali effectively treats low testosterone and infertility in some men, but more extensive research is needed.

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    Month Two: Pregnancy Symptoms

  • 1Take a pregnancy test. Approximately 5 to 8 weeks after pregnancy, your hormones should ensure a positive result.
  • Doctors usually prefer that you wait 8 to 12 weeks to be tested at the doctor’s office.XTrustworthy SourceMedlinePlusCollection of medical information sourced from the US National Library of MedicineGo to source
  • 2Beware of morning sickness. Most women start to report nausea and vomiting between week 5 and week 7. It can last a few weeks or several months.XTrustworthy SourceCleveland ClinicEducational website from one of the world’s leading hospitalsGo to source
  • Doctors recommend that you avoid foods with strong odors and eat many small meals during the day to stay healthy and.
  • Many women find that bland, starchy foods such as saltine crackers are good for combatting morning sickness. You may find it helpful to keep some near your bed and in your purse.
  • 3Expect fatigue. Although you may start to experience fatigue as early as the first month, it will increase in the second month. You should be able to tell you are pregnant and not simply tired.XTrustworthy SourceCleveland ClinicEducational website from one of the world’s leading hospitalsGo to source
  • Rest more regularly. Your body may require more sleep at night or several rests during the day.
  • 4Note if you have missed your period. You should be experiencing these symptoms between week 5 and week 8, in addition to not having a menstrual cycle.Advertisement
  • Month One: Pregnancy Symptoms

  • 1Keep track of the date of your last menstrual cycle. The first day of the last menstrual cycle is actually considered the first day of pregnancy.XResearch source
  • Fertilization is most likely to occur about 2 weeks after your last menstrual cycle. You are unlikely to experience symptoms until about 2 to 3 weeks after week 1.XResearch source
  • 2Look for symptoms similar to PMS, which mirror those of early pregnancy.
  • The first symptom you may notice in week 3 or 4 is a heavy vaginal discharge. This is usually noted right after conception, and even before a pregnancy test will issue a positive result. It may be whiter and milkier than usual.
  • At the end of week 4, you may notice cramping and spotting. If this is normally part of your cycle, it may go unnoticed. Spotting is actually called implantation bleeding.
  • Pay attention to sore breasts. They can grow quickly and become painful to the touch. Oversensitive nipples or darkened areolas are also often a feature of pregnancy at the end of the first month.
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    Lisa Marie Presley Was Married Four Times Throughout Her Life Here’s A Look At Her Past Relationships With Danny Keough Michael Jackson Nicolas Cage And Michael Lockwood

    Lisa Marie Presley grew up in the spotlight and had several high-profile relationships throughout her life.

    The daughter of the late Elvis Presley was married four times before her death at age 54 on Jan. 12, 2023. “It is with a heavy heart that I must share the devastating news that my beautiful daughter Lisa Marie has left us,” Lisa Marie’s mother, Priscilla Presley, told PEOPLE in a statement.

    Priscilla went on to call her daughter the “most passionate strong and loving woman I have ever known.”

    Lisa Marie wed for the first time in 1988 to musician Danny Keough, and the couple welcomed two children during their six-year marriage: daughter Riley Keough and late son Benjamin Keough. Following her divorce from Danny, Lisa Marie was briefly married to the late Michael Jackson in the ’90s and Oscar-winning actor Nicolas Cage for three months in 2002. Her fourth and final marriage was to Michael Lockwood, with whom she welcomed twins Harper and Finley Lockwood before their separation in 2016.

    For more on Lisa Marie Presley, listen below to our daily podcast PEOPLE Every Day.

    Jackson’s estate also released a statement, saying they “are saddened by the sudden tragic loss of Michael’s former wife.” The statement continued, “Our hearts are with Lisa Marie’s children, Riley, Harper and Finley, and her mother, Priscilla, in this difficult time.”

    Possible Side Effects And Dosage

    How To Get Pregnant

    According to a 2021 report by the European Food Safety Authority Panel on Nutrition, Novel Foods and Food Allergens, a high dose of the water-based extract from dried ground tongkat ali may lead to DNA damage of stomach and duodenum tissues.

    Because tongkat ali has the potential to cause DNA damage, the panel concluded that the safety of any condition of its use has not been established.

    The few studies on the use of tongkat ali in humans, however, have not reported any side effects .

    A 2016 review that included toxicology studies found that mice did not experience changes in their liver or kidney function when they were orally given 200 mg/kg body weight of tongkat ali in an alcohol-based extract or 300 mg/kg in a water-based extract.

    The same study found the lethal oral dose for mice was from 1,500-2,000 mg/kg for alcohol-based tongkat ali extract, and over 3,000 mg/kg for the water-based extract.

    One 2012 study of 109 men between the ages of 30 and 55 noted that taking 300 mg of tongkat ali extract daily over a 12-week period was as safe as taking a placebo. .

    More recently, in Egypt, a 12-week randomized clinical trial was conducted on men with mild to moderate erectile dysfunction to determine the safety of tongkat ali when combined with maca root, a natural remedy for low sex drive. The results of this clinical trial have not yet been published.

    25 ).

    Some studies suggest that tongkat ali may reduce anxiety and improve body composition, but research is limited.

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    What Are Early Pregnancy Symptoms

    Many people notice symptoms early in their pregnancy, but others may not have any symptoms at all.

    Common signs and symptoms of pregnancy can include:

    • Peeing more often than usual

    Some early pregnancy symptoms can sometimes feel like other common conditions . So the only way to know for sure if youre pregnant is to take a pregnancy test. You can either take a home pregnancy test , or get a pregnancy test at your doctors office or local Planned Parenthood Health Center.

    Ruling Princess Of Dragonstone

    At the age of sixteen, in , Rhaenyra took possession of . She had been courted by many lords and nobles who sought her hand and her favor. The sons of Lords and had dueled over the when she visited the in , and the so-called asked for her hand in marriage. The twin knights and wooed her at , and she was also courted by the sons of Lords , , , and . Ser , the son of Lord , also courted the princess. King considered wedding his daughter to to bring into the , while Queen pondered a marriage between Rhaenyra and her eldest son, Prince .

    Rhaenyra instead married Ser in , though it took Viserys’s threat of removing her status as heir to the to convince her to accept the marriage, as Rhaenyra did not feel the need to marry a man with interests like Laenor’s. The princess was reported to have stated that “My half brothers would be more to his taste”, to her father. Laenor’s closest friend, Ser , was mortally wounded by Ser during the wedding tourney. Laenor chose to spend most of his time at , while his wife preferred to remain at court. Rhaenyra was fond of Laenor’s sister, Lady , who had wed Prince after the death of his first wife, Lady .

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    Pregnancy Classes And Birth Plan

    To prepare for the birth of the baby, health care providers recommend that parents attend antenatal classes during the third trimester of pregnancy. Classes include information about the process of labor and birth and the various kinds of births, including both vaginal and caesarean delivery, the use of forceps, and other interventions that may be needed to safely deliver the infant. Types of pain relief, including relaxation techniques, are discussed. Partners or others who may plan to support a woman during her labor and delivery learn how to assist in the birth.

    It is also suggested that a birth plan be written at this time. A birth plan is a written statement that outlines the desires of the mother during labor and delivery of the baby. Discussing the birth plan with the midwife or other care provider gives parents a chance to ask questions and learn more about the process of labour.

    In 1991 the WHO launched the Baby-Friendly Hospital Initiative, a global program that recognizes birthing centers and hospitals that offer optimal levels of care for giving birth. Facilities that have been certified as “Baby Friendly” accept visits from expecting parents to familiarize them with the facility and the staff.

    The following are some examples of pregnancy complications:

    Getting Pregnant Without Sex

    20 Things All Couples Should Do Before Getting Pregnant

    While some people worry about getting pregnant without having sex, others have difficulty with intercourse but still want to get pregnant. People who suffer from pain during sex may not be able to have sex frequently enough to get pregnant.

    Conditions like vaginismus and vulvodynia can make intercourse extremely uncomfortable or even painfully impossible. If youre suffering from pain during sex, see a doctor for diagnosis and treatment. Pain during sex can be caused by a number of conditions, some of which can harm fertility.

    There are treatments available, and they are worth trying. However, lets say you have already tried treatments, but they havent been successful at relieving your pain.

    Or, maybe treatment is going slowly, and you dont want to wait until you can tolerate sexual intercourse to start trying to conceive. Or, perhaps, you can’t bring yourself to talk to a healthcare provider about the pain. You have some options.

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    Start Of Gestational Age

    The American Congress of Obstetricians and Gynecologists recommend the following methods to calculate gestational age:

    • Directly calculating the days since the beginning of the last menstrual period.
    • Early obstetric ultrasound, comparing the size of an embryo or fetus to that of a reference group of pregnancies of known gestational age , and using the mean gestational age of other embryos or fetuses of the same size. If the gestational age as calculated from an early ultrasound is contradictory to the one calculated directly from the last menstrual period, it is still the one from the early ultrasound that is used for the rest of the pregnancy.

    Increasing Your Sperm Count

  • 1Wear boxers instead of briefs to keep your testicles cool. Tight-fitting underwear can diminish your sperm count, probably due to your testicles being kept at a higher temperature from being closer to your body. If you’re trying to conceive, opt for looser-fitting underwear instead.XResearch source
  • Avoid tight-fitting pants, hot tubs, and saunas for the same reason.
  • It will take about 3 months for your sperm level to reach its maximum after you switch to boxers.
  • 2Follow a healthy, balanced diet. To boost your sperm count, eat a healthy diet rich in vegetables, whole grains, and lean proteins like chicken. In addition, eat fatty fish like salmon, tuna, and bluefin, which may have an increased effect on your sperm production.XResearch source
  • Opt for foods rich in antioxidants, like leafy greens and fresh fruits, to help improve your sperm count.XTrustworthy SourceMayo ClinicEducational website from one of the world’s leading hospitalsGo to source
  • Tip: In addition to cutting out unhealthy snacks like chips and sweets, especially avoid processed meats like bacon. Processed meats may lower your sperm count more than other unhealthy foods.

  • 3Exercise for an hour at least 3 times a week. An active lifestyle is associated with higher sperm counts. This may be due to the testosterone boost that men get when they undergo intense physical activity. To make the most of this, exercise at least 3 times a week, although every day is even better.XResearch source
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    Month Three: Pregnancy Symptoms

  • 1Note whether your waist is growing. By the ninth week, your pants should start getting tighter, if they haven’t already.XResearch source
  • Consider measuring your waistline with a measuring tape in order to chart your growth.
  • 2Pay attention to food cravings. Even during morning sickness, around week 9 or 10, you may have food aversions or cravings regularly.
  • 3Keep track of emotional mood swings. Hormones have been changing throughout the process, but they may be more noticeable as you approach your second trimester.XResearch source
  • 4View your skin start to change. Many women will find dark patches on their body and face. This is a normal sign of hormonal changes.XResearch source
  • 5Notice whether your morning sickness appears to be less frequent. This is usually a sign you are approaching your second trimester. At 12 weeks, you can expect to be hungry more often.
  • Many women find that as morning sickness goes away, they experience some heartburn.
  • 6Visit your doctor, if you have not already. Other symptoms, like frequent urination, weight gain and discomfort depending upon the person as much as the stage of pregnancy.
  • Your doctor can guide you through the normal phases of pregnancy during the second and third trimesters.
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