How To Prevent Getting Pregnant

You’re On Your Period

Follow these tips to avoid unwanted pregnancy | ft. Dr. Sudeshna Ray

While it’s not impossible to get pregnant while on your period, your chances are pretty slim. If you consider what’s happening inside your body, it’s easy to see why: The egg that was released from your ovaries wasn’t fertilized, and as a result, your uterine lining sheds . In other words, your body flushed the unfertilized egg during your period.

Your lowest chance of getting pregnant while on your period is during the first day of bleeding. But the chances increase with each passing day as you get closer to your ovulation window. If your typical menstrual cycle is close to the average 28- to 30-day cycle, then the likelihood of getting pregnant while on your period is low. But if your cycle is shorter, your chances of getting pregnant while on your period go up.

The only way you can get pregnant from sex during your period is having a particularly short cycle with ovulation that occurs soon after menstruation. “Sperm can live in the uterus for up to five days, so if you have intercourse towards the end of your period, sperm can still hang around long enough to fertilize an egg that is released days after your period ends,” explains Dr. Brauer.

At A Glance: Facts About Natural Family Planning

  • If natural family planning is followed consistently and correctly, it can be up to 99% effective .
  • It is less effective if the instructions are not carefully followed.
  • There are no physical side effects, and you can use it to plan when you get pregnant.
  • You have to keep a daily record of your fertility signals, such as your temperature and the fluids coming from your cervix it takes 3 to 6 menstrual cycles to learn the method.
  • Your fertility signals can be affected by illness, stress and travel.
  • If you want to have sex during the time when you might get pregnant, you’ll need to use contraception, such as a condom, diaphragm or cap.

How Long After Unprotected Sex Should I Use Emergency Contraception

The short answer: the sooner, the better. The length of time is completely dependent upon which method you choose but in most cases, emergency contraception is effective if taken within 3 days while ella is effective up to 5 days after unprotected sex. The IUD has the longest grace period with effectiveness up to 7 days after sex. But the sooner you take the contraceptive method of choice the better so dont delay.

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Knowing Your Legal Obligations

If you are facing an unplanned pregnancy and fear of your parents finding out and reacting negatively, it is important to know your rights and the legal options accessible to you. Depending on where you live, different laws may apply in regards to minors accessing abortion services or any other contraception options. In certain countries minors may have full access to abortion services without consent from their guardians, while in other places parental consent may be required by law regardless of a minors age. It is important to first explore your legal obligations when considering terminating the pregnancy or accessing any other type of contraception in order to ensure that you are doing so safely, legally, and responsibly.

Explore Your Contraceptive Options

How to Avoid Pregnancy (If You Don

If you havent already, you may want to go on birth control. There are several hormonal and nonhormonal options to choose from. Hormonal approaches include the following:

  • Daily combination pills contain estrogen and progestin, two synthetic hormones similar to the ones made by your ovaries.

Your chance of becoming pregnant increases with each day youre not on birth control. Here are some tips you need to know to make sure your birth control is effective:

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When Should I Use The Ecp

The ECP is best used within three days after unprotected sex. Some doctors will prescribe it up to five days, but there is less evidence about how well it works then. The sooner you take the ECP, the better it will work. Unprotected sex includes:

  • When no birth control was used.

  • When birth control may have failed. For example:

  • If a condom broke or slipped.

  • If a diaphragm or cervical cap came off, tore or was taken out too early.

  • If you missed taking two or more of your birth control pills or started a new pack three or more days late.

  • If you were late for your birth control shot.

  • When you have been abused, sexually assaulted or raped and are not already using a reliable method of birth control.

  • Although sometimes called the morning-after pill, emergency contraception has been proven to be effective up to three days after intercourse. It does not have to be taken in the morning.

    Does Pulling Out Protect Against Stds

    No. While withdrawal can prevent pregnancy, it doesnt protect you against STDs. Some STDs, like genital warts and herpes, are spread through skin-to-skin contact. And STDs like chlamydia, syphilis, or gonorrhea can be carried in precum. So if youre going to have sex, the best way to prevent STDs is by using condoms.

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    What Does A Pregnant Belly Look Like At 1 Week

    During the first week of your pregnancy, you wont see much of a baby bump, and during the next several weeks, you wont notice one either. Because you will be having your period throughout the course of this week, it is conceivable that hormonal shifts will cause you to experience some bloating owing to the retention of fluid.

    Vitamin C Supplements To Avoid Pregnancy After Sex Naturally

    Why You Should Take Folic Acid BEFORE Pregnancy

    Vitamin C is another effective remedy to prevent unwanted pregnancy. This vitamin interferes with the hormone progesterone and thus prevents conception. Take about 1500 mg of Vitamin C tablets 2 times a day for 2-3 days after having unprotected sex. Make sure to not over-consume Vitamin C as it can have adverse effects on your health and body. Also, vitamin C supplements are not suitable for females who are suffering from sickle cell, anemia or are on anticoagulant medications.

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    Should I Use A Fertility Awareness Method

    If any of the following applies to you, you are not a good candidate for FAMs:

    • You have recently started having periods

    • You are close to menopause

    • You have just gone off hormonal birth control

    • You have recently been pregnant

    • You arenât willing to track fertility indicators daily

    You may want to consider other forms of birth control, as these life events can make it harder to read fertility signs .

    What Are Some Approved Means Safe Days And Types Of Contraception That Help People To Avoid Pregnancy When Having Sexual Intercourse Heres A List Of 15 Ways

    At every time of the day, two lovers or admirers of opposite sexes or same sexes are somewhere having sex. Sexual activity has become part of humans and this has both teens and adults involved as many choose to have unprotected type sex.

    According to a new report from the AAP, sexually transmitted infections and unwanted pregnancies are significant public health problems among teens. Comprehensive sex education and access to barrier protection methods can help, hence, I strongly believe teens need access to free condoms and sex education.

    People who are sexually active and want to avoid pregnancy should be aware of their options when it comes to birth control. There are many types of contraception available to help avoid pregnancy. However, the only completely reliable method for avoiding pregnancy is abstaining from sex.

    How hard is it to get pregnant? The chances of conception depend on various circumstances, ranging from your menstrual cycle to your birth control.

    The Family Planning Association in the UK, claims that up to 90 percent of sexually active women will become pregnant in 12 months if they do not use contraception. A person risks becoming pregnant every time they have sex without contraception, including the first time they ever have sex.

    Some methods are available without a prescription, but most require one. Each form of birth control has advantages and disadvantages.

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    How Is Gestational Diabetes Diagnosed

    Because gestational diabetes doesnt usually have any symptoms, its diagnosed by a blood test. A doctor will order a gestational diabetes screening test during your second trimester. If you have certain risk factors, you may have the test done earlier in your first trimester.

    The screening can be done in one of two ways .

    The first is called a glucose challenge test. During the test, youll drink a sugary solution and take a blood draw an hour later. You dont have to be fasting for this test. If this result is elevated, youll have to do a 3-hour glucose test.

    The second test option is an oral glucose tolerance test. During this test, youll have to be fasting and have a blood draw. Then youll drink a sugary solution and have your blood glucose checked 1 hour and 2 hours later. If one of these results is elevated, youll receive a diagnosis of gestational diabetes.

    How Else Might Gestational Diabetes Affect My Pregnancy

    ACPeds Parent Talk: Teen Pregnancy Prevention

    You may have more frequent ultrasounds to monitor your babys growth. A doctor may do a nonstress test to make sure your babys heart rate increases when theyre active.

    A doctor may also recommend induction if labor doesnt start by your due date. This is because post-term deliverycan increase your risks when you have gestational diabetes.

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    How Can I Tell If Im Pregnant After 1 Week

  • Symptoms of pregnancy in the first week According to the Office on Womens Health, the absence of a monthly cycle is the most prevalent and reliable indicator that a woman may be pregnant.
  • Among the other early pregnancy symptoms is nausea, which may or may not be accompanied by vomiting.
  • Alterations in the breasts, such as breast pain, breast swelling, a tingling sensation, or the appearance of blue veins.
  • Can Breastfeeding Prevent Pregnancy

    Nursing will not be an effective birth control method if you feed your baby anything other than breast milk. So, if one nurses their baby but also feeds them mummys milk, it is not a great birth control method for nursing mothers. It also does not work if you use a breast pump you must nurse the child to keep breastfeeding as a birth control method.

    Breastfeeding can only be used as a form of birth control for the first six months of a babys life. Once they pass through their sixth month, or if your period starts before then , breastfeeding will no longer be effective especially as babies begin to take solids and sleep for longer periods of time overnight during their gradual growth process. Just be ready to use another form of birth control once your period returns, or if you start feeding your baby food or formula around then.

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    The Standard Days Method

    Another calendar-based natural contraception is the Standard Days Method. Stricter than the Calendar/Calculator method, this process uses a fixed window in a womans menstrual cycle to determine which days are safe for unprotected sex.

    In this method, days 8 through 19 are used as the fixed window to avoid sex if you do not want to get pregnant. The wide window accounts for variations in ovulation between women and between cycles. There is no real tracking required with this method but, as you can imagine, it is not the most reliable method of contraception especially for those with abnormal cycles, underlying hormonal conditions, or women who are breastfeeding.

    Have Sex During Your Safe Period

    11 Easy Ways to Increase Progesterone Levels to Get Pregnant

    This method provides an added layer of precaution if you already have some kind of protection in place. You can avoid the ovulation days, which usually occur two weeks before the period. A good way to go about it is to consult a fertility expert to track your ovulation days and schedule your intercourse accordingly.

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    What Should I Do Until My Next Period

    The ECP will not last until your next period. If you are not taking a regular form of birth control, you should use condoms and foam if you have sex.

    If you are already taking oral contraceptives but have missed some pills, start a new pack of pills the day after you take the ECP. The use of a condom is essential to prevent STIs.

    If you want to start oral contraceptives or Depo-Provera , wait until your next period starts and use condoms and foam until then.

    Your next period may be a little early or a little late however, most women get their next period at about the regular time. If you dont have a normal period within three weeks after taking the ECP, you should have a pregnancy test to make sure you arent pregnant.

    Whats The Best Way To Prevent Pregnancy

    But if youre going to have vaginal sex, the best way to prevent pregnancy is to use a very effective birth control method plus a condom.

    Some types of birth control work better than others. The kinds of birth control that work the best to prevent pregnancy are the implant and IUDs theyre also the most convenient to use, and the most foolproof.

    Other birth control methods, like the pill, ring, patch, and shot, are also really good at preventing pregnancy if you use them perfectly. But people arent perfect, and these methods are easier to mess up than implants and IUDs.

    Its super important to make sure you use your birth control the right way. This means you cant forget to take your pill, change your ring, or get your shot on time or youll be at risk for pregnancy. So the best method of birth control for you is the one youll always use correctly. Take our birth control quiz to find out which methods might be best for you.

    No matter what method you choose, you can get extra pregnancy prevention power by using birth control and a condom together.

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    What Are The Different Types Of Birth Control

    There are several different types of birth control, and they work in different ways:

    Barrier methods
    Male condom
    Female condom
    Contraceptive sponge
    Diaphragm and cervical cap
    Hormonal methods
    Oral contraceptives Pills that a woman takes every day. They may contain only progestin or both progestin and estrogen.
    Contraceptive patch A patch that a woman puts on her skin each week. The patch releases hormones into the bloodstream.
    Vaginal ring
    Injectable birth control An injection of a hormone that a woman gets once every three months. This is done in your provider’s office.
    Implant A single, thin rod that a provider inserts under the skin of a women’s upper arm. It is done in your provider’s office. The implant can last for four years.
    Long-acting reversible contraceptives
    Intrauterine device A small, T-shaped device that a provider inserts into the uterus. This is done in the provider’s office. IUDs can last from 3 to 10 years. There are two types: hormonal IUDs and copper IUDs.
    A surgery that prevents a man from getting someone pregnant. It is permanent.

    Use Desire Reducing Drugs

    What Are The Natural Ways To Avoid Pregnancy

    Another way to prevent the cat from getting pregnant is to give the cat certain drugs that have the function of reducing the cat’s lust. Libido-lowering drugs work by suppressing or eliminating cat lust. Give it to your male and female cats so they no longer want to mate.

    You can buy this libido-lowering drug at a pet shop or online store. Usually this libido-lowering drug is sold at a price range of 5 dollar for a 5 ml drug. The dose of medication for cats is adjusted according to the cat’s body weight and is only given once a month.

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    Ginger To Prevent Pregnancy After Sex

    Ginger can induce a period and prevent pregnancy. You can consume simple ginger tea as a remedy. Add crushed or grated ginger to boiling water. After 5 minutes, strain the mixture and it is ready to drink. Drink 2 cups of strong ginger tea each day to prevent pregnancy. Ginger tea will not harm you or your body in any way, no side effects plus it is good for your skin, helps in weight loss, and induces a period.

    Make Sure The Cat Is In Heat Or In The Mating Season

    The very first thing we have to do is to make sure the female cat is in heat or not. It’s useless if we apply ways to prevent the cat from getting pregnant while the cat is not in the mating season. Then when the cat is in heat we do not apply this method.

    Simply put, we apply the method to make cat not pregnant at the wrong time and cat will get pregnant. So before applying this method, make sure first ensure whether the female cat is in heat or in the mating period.

    To be sure, you can see if there are any of the following signs in cats :

    • Very spoiled to the owner compared to usual

    • Grumpy to the surrounding cats

    • Meow loudly and often

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