What Should You Not Do At 5 Weeks Pregnant

Emotions When Youre 5 Weeks Pregnant

5 Weeks Pregnant: What You Need To Know – Channel Mum

Its normal to feel different emotions when you find out youre pregnant.

You might feel a blend of emotions all at the same time.

You might be elated because it happened more quickly than hoped, or you might feel anxious about how youll cope as a parent.

How you and your partner react to the news is also very individual.

It might take time for the initial shock to wear off.

You or your partner might feel overwhelmed, lost or anxious.

Enlist the support of a trusted friend or family member, or seek help from your doctor, counselor, or a support service that deals with pregnancy crisis.

Abortion At 5 Weeks: 6 Easy Ways

Question: What are the steps to take to safely have an abortion at 5 weeks? What are the risk and side effects of medical or surgical abortion at 6 weeks?

If youve had sex and now tested positive for pregnancy, its only a cause for concern if you are not ready for a baby.

Most of the time, teenage girls find themselves in a situation when they get pregnant and quickly want to get rid of pregnancy through the fastest and safest means.

You should know that if you are already five weeks pregnant, there are simple techniques that quickly stop your pregnancy.

Having said that, an abortion at any time of pregnancy comes with its own risk. Also, In some countries, its not acceptable that you can have an abortion. In fact, if you do, its criminal.

So, before you take some of the abortion pills , you should inform your doctor for an explanation, and also, if any laws prohibit abortion in your country.

Heres an email I received from Merkel

Hi Dunn

I am 5 weeks pregnant and not ready for a baby yet. Unfortunately, Im not sure whos responsible for my pregnancy, and Im yet to tell anyone about my problem.

I want to get rid of pregnancy but am confused about what drugs to take. Im worried about long-term complication, and I need your help. Please reply.

Calculating Your Due Date

Your doctor will calculate your due date at your first prenatal visit, but you can figure it out yourself. Pregnancy lasts 280 days or 40 weeks from the first day of your last period. You can:

  • Look at a calendar, find the day your last period started, and count 280 days or 40 weeks forward.
  • Ignore the year, take the first day of your last period, subtract three months, and add seven days.

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What’s Happening In My Body

Your baby’s nervous system is developing, and the brain and spinal cord are taking shape. The tiny heart is starting to form and will beat for the first time around now.

Many women realise that they’re pregnant around week 5. You might notice that your period’s late, you may feel a bit under the weather and think “Hmmm, am I pregnant?” Your suspicions could be confirmed by a home pregnancy test . If you’re wondering when to take a pregnancy test, then now’s a good time, as they’re sensitive to changes in your urine from week 3 or 4 onwards.

Finding out you’re pregnant can be really exciting, but it’s very normal to have worries too. More than 1 in 10 mums feel anxious during pregnancy. It’s easy to get things out of proportion, as you could feel physically and emotionally exhausted, because of all the pregnancy hormones zipping around your body. Don’t bottle things up â talk to your midwife or doctor. If you’re feeling stressed, try relaxing breathing exercises. Look after yourself this week, because you and your baby deserve it!

What You Need To Know

8 Weeks Pregnant!
  • At your first prenatal visit, you will undergo a physical exam as well as certain tests and screenings to assess the health of you and your unborn baby.
  • First trimester symptoms vary from woman to woman, with some experiencing all known symptoms and others only a few. Duration of symptoms can vary as well.
  • After eight weeks, the embryo is referred to as a fetus.
  • Although the fetus is only 1 to 1.5 inches long at this point, all major organs and systems have been formed.
  • During the first trimester, the fetus is most susceptible to damage from substances, like alcohol, drugs and certain medicines, and illnesses, like rubella .

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Do Cultivate Better Habits

If you havent already read our general list of dos and donts for pregnancy, you should give it a look. There are things that will be important throughout your pregnancy. We included the importance of exercise , eating healthy, and getting enough sleep. Those are extremely important in the healthy development of your baby and in maintaining your own health. But its not enough to start doing that in your 3rd trimester and hoping thats enough. You need to start now, during your first trimester.

  • Exercise: Between the nausea and low energy, working out may be the last thing you feel like doing. But its important to get up and move as it makes for a more comfortable pregnancy and can help reduce complications.
  • Get lots of sleep: Being pregnant is very demanding on your body and being a new mom is even more so. Make sure you are getting enough sleep to help you prepare.
  • Eat healthy: Its essential that you are eating a healthy and balanced diet so that you are getting all the nutrients that you and your baby need.

Travellers Diarrhoea And Pregnancy

Be careful to avoid food poisoning, as certain infections can harm the baby or trigger miscarriage. Remember to:

  • Avoid food buffets, seafood, undercooked meats, soft cheeses and pâtés.
  • Wash your hands thoroughly after going to the toilet, before preparing food and before eating.
  • In developing nations, only eat fruit that you have peeled yourself. Avoid leafy greens and salads because they could have been washed in contaminated water.
  • Drink bottled water if you are unsure of the water supply. Use bottled water when brushing your teeth. Make sure that all eating utensils are thoroughly dried after washing.
  • Avoid ice.
  • If you must use the local water, boil the water thoroughly for five minutes before using.
  • Avoid treating unsafe water with iodine. If consumed over a few weeks, iodine can cause your unborn baby to develop a goitre .

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Teeth Whiteners Teeth Bleaching

Should I avoid them? Maybe. As with self-tanners, no good studies have been done on teeth whiteners that say for sure whether they’re safe to use if you’re expecting. And some makers of whitening products do caution against using them during pregnancy. Some dentists encourage waiting until after pregnancy to get your teeth whitened and others say that the procedures are safe. The concern is mostly about the chemicals used in teeth whitening products that could be swallowed and the potential effect on a fetus.

What are the risks, if any, to my baby? There’s currently no evidence that teeth whitening can harm a fetus.

What can I do about it? Talk to your doctor before using whitening products. If you’d rather wait until after your pregnancy to try to make your teeth pearly white, simply brush regularly with whitening toothpaste, which may give a little extra kick to your smile.

Is Your Pregnancy Healthy If You Do Not Experience Morning Sickness


While it affects many women, morning sickness is not the key to a healthy pregnancy. Many women can carry healthy pregnancies without being sick even once.

Also known as the , nausea and vomiting of pregnancy, morning sickness is caused by increased gastrointestinal sensitivity, potential stress, and pregnancy hormones.

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Tips For Making Your Pregnancy Better

You may be wondering how much weight you should expect to gain. The American College of Obstetricians and Gynecologists recommends a weight gain of 25 to 35 pounds during pregnancy for women who are at a normal weight when conception occurs. Underweight women should gain about 34 pounds , while overweight women should gain about 20 pounds . For more information see about pregnancy weight gain.

Dotake Your Prenatal Vitamins

Not only will these vitamins supply the necessary folate, but they also will help cover your needs for calcium, iron and zinc. Additionally, they provide the appropriate amounts of DHA and EPA , two types of omega-3 fats that help your babys brain develop.

Not a fan of the big pills? Talk to your OB provider about an alternative vitamin regimen.

Read more: The ABCs of vitamins in pregnancy

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The First Trimester: What To Expect

A healthy first trimester is crucial to the normal development of the fetus. You may not be showing much on the outside yet, but on the inside, all of the major body organs and systems of the fetus are forming.

As the embryo implants itself into the uterine wall, several developments take place, including the formation of the:

  • Amniotic sac. A sac filled with amniotic fluid, called the amniotic sac, surrounds the fetus throughout the pregnancy. The amniotic fluid is liquid made by the fetus and the amnion that protects the fetus from injury. It also helps to regulate the temperature of the fetus.

  • Placenta. The placenta is an organ shaped like a flat cake that only grows during pregnancy. It attaches to the uterine wall with tiny projections called villi. Fetal blood vessels grow from the umbilical cord into these villi, exchanging nourishment and waste products with your blood. The fetal blood vessels are separated from your blood supply by a thin membrane.

  • Umbilical cord. The umbilical cord is a ropelike cord connecting the fetus to the placenta. The umbilical cord contains two arteries and a vein, which carry oxygen and nutrients to the fetus and waste products away from the fetus.

It is during this first trimester that the fetus is most susceptible to damage from substances, like alcohol, drugs and certain medicines, and illnesses, like rubella .

During the first trimester, your body and your babyâs body are changing rapidly.

Exercise: Finding The Right Routine For You

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Exercise supports good health for you and for your baby. Plus, healthy habits today lay the groundwork for your future labor and delivery. Check out a few simple pointers that might help you find the right routine:

  • Talk with your doctor about changes in your exercise program or health routine.
  • Equip yourself for exercise success with the right shoes and a sports bra with plenty of support.
  • Don’t skip the stretch! Begin and end with stretching to prevent muscle strain.
  • Rise slowly if lying or sitting to keep from feeling dizzy or faint.
  • Try for 30 minutes of physical activity or exercise most days of the week.

    You might find that some types of exercise relieve pregnancy-related aches and pains. Try stretching, walking, swimming, water aerobics, cycling on a stationary bike, low-impact aerobics, or low-impact cardiovascular machines. Experiment to find the routine that works best for you.

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What Changes Are Occurring To Your Body When You Are 5 Weeks Pregnant

There are still probably not any changes noticeable to those around you at this time. You may begin to notice more pregnancy symptoms such as morning sickness. About 50% of pregnant women will experience morning sickness. Morning sickness normally begins around the 6th week of pregnancy, but it is not too soon to begin preparing for how you will deal with it. Morning sickness can be experienced in the morning, throughout the day, or in the evening. For ways to help deal with nausea that accompanies early pregnancy, read our tips for surviving morning sickness. If morning sickness is so severe that you are constantly throwing up and not keeping anything down, consult with your doctor about the possibility of having hyperemesis gravidarum.

See Your Midwife Or Gp

You’ll need to arrange a ‘booking appointment’. This usually takes place between weeks 8 and 12 and takes around an hour. You can talk about the options for your pregnancy and the birth. Plus you’ll be offered screening tests for infectious diseases, and conditions such as Down’s syndrome. You could ask about the Maternity Transformation Programme and how it could benefit you.

You will be offered your first dating scan at 8 to 14 weeks. This is a highlight for many women.

In total, most first time mums will have around 10 appointments and two scans. Ask if it’s possible to see the same carer for your entire pregnancy, to give you continuity.

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What To Expect At 15 Weeks Pregnant Checklist

  • Research and learn more about the type of delivery youd like.
  • Schedule your amniocentesis, if youre having one.
  • Talk to your baby and play music or audiobooks so they can hear.

Even though your bump is still small during week 15 of pregnancy, youre now in your second trimester and the baby has gotten much bigger. At 15 weeks pregnant, you have 23 to 25 weeks left to go not long now! Enjoy your second trimester and start preparing for the rest of your pregnancy. Your baby will be here soon!

Do Learn About Health Insurance And Pick A Provider

5 Exercises To Avoid During Pregnancy Pregnancy Workout Modifications

If you already have health insurance, you should look into the plans for prenatal care and delivery expenses. If healthcare is provided by your job, look into the benefits offered by the health insurance company.

From there, its time to choose an OBGYN or a midwife. The reason its advised to look into health insurance first is because they likely have a list of participating providers. A good way to find a healthcare provider is through recommendations from friends and family. Ensure they are under your health insurance plan and, if possible, meet with a few to see if they are a good fit.

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First Trimester Fetal Growth And Development Benchmarks

The chart below provides benchmarks for most normal pregnancies. However, each fetus develops differently.

  • All major systems and organs begin to form.
  • The embryo looks like a tadpole.
  • The neural tube , the digestive system, and the heart and circulatory system begin to form.
  • The beginnings of the eyes and ears are developing.
  • Tiny limb buds appear, which will develop into arms and legs.
  • The heart is beating.
  • All major body systems continue to develop and function, including the circulatory, nervous, digestive, and urinary systems.
  • The embryo is taking on a human shape, although the head is larger in proportion to the rest of the body.
  • The mouth is developing tooth buds, which will become baby teeth.
  • The eyes, nose, mouth, and ears are becoming more distinct.
  • The arms and legs can be easily seen.
  • The fingers and toes are still webbed, but can be clearly distinguished.
  • The main organs continue to develop and you can hear the baby’s heartbeat using an instrument called a Doppler.
  • The bones begin to develop and the nose and jaws are rapidly developing.
  • The embryo is in constant motion but cannot be felt by the mother.
From embryo to fetus
  • After 8 weeks, the embryo is now referred to as a fetus, which means offspring.
  • Although the fetus is only 1 to 1.5 inches long at this point, all major organs and systems have been formed.
During weeks nine to 12
  • The external genital organs are developed.
  • Fingernails and toenails appear.

Pregnancy Symptoms Week 5

During week 5 of pregnancy, your hormones are running the show. Estrogen, progesterone, and hCG are elevated to keep your pregnancy on track. These hormones can cause many symptoms, and lots of women start feeling their effects during week 5 of pregnancy. Some of the most common symptoms of early pregnancy include:

  • Fatigue: this is one of the most common symptoms of early pregnancy. Most of your energy is going to your baby, so its normal to feel tired often.
  • Morning sickness: morning sickness can actually happen at any time of the day. Nausea and vomiting are more common during the first trimester, and they tend to subside later in your pregnancy.
  • Tender breasts: at 5 weeks pregnant, your breasts could feel sore and swollen.
  • Cravings: many women experience food cravings and aversions during their pregnancy.
  • Frequent urination: the hormones in your body increase the blood flow to your pelvic area and to your kidneys which means youll need to take more frequent trips to the bathroom.
  • Cramps: some mild uterine cramping is perfectly normal at this stage. It could be due to your uterus getting slightly larger or a sign of embryonic implantation.
  • Light spotting: dont be scared if you have light spotting on week 5 of pregnancy. This is another sign that the embryo has implanted inside your uterine lining. But if the spotting – or cramping – doesnt stop or gets worse, dont hesitate to call your doctor.

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Coping With Common Discomforts Of Pregnancy

Pregnancy produces many physical changes. Aside from weight and body shape, other alterations in your body chemistry and function take place. The heart works harder, your temperature registers slightly higher, body secretions increase, joints and ligaments are more flexible and hormones are altered.

Mood changes are common, resulting from a combination of hormonal changes and greater fatigue, as well as normal anxiety over body image, sexuality, finances, marriage roles and impending parenthood.

The following is a list of the most common discomforts of pregnancy and some guidelines for coping with them.

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