Can Yoni Steam Help Get Pregnant

Benefits Of Yoni Steam With Vaginal Risk Safe Use

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Being an obstetrician-gynecologist I frequently face this question is vaginal steaming safe, what are the benefits of yoni steam and what are the side effects of vaginal steaming.

The vaginal discharge causes especially between menstruation, sexual interaction, and during the childbirth period. It also happens for some hormonal issues, changing hormones, or pelvic floor issues. Sometimes all these things make yoni uncomfortable, infectious, and cause pain.

Before jumping to the Benefits of Yoni Steam I like to recommend reading the whole article to understand everything about vaginal steaming risks, safe uses, and scientific benefits. You may also check our recent publication on Bladder Sling Complications Years Later.

Cervical Fluid Discharge After Yoni Steam

Cervical fluid discharge after yoni steam:

  • should have a color somewhere between clear, milky white, yellow, and brown.

  • should have an odor that would not be considered strong.

  • can vary in intensity based on your menstrual cycle, hydration level, and stress level.

If you experience any sort of rash, pain, or itching, then you could have an infection and would want to consult a medical professional immediately.

Is Vaginal Steaming Safe Who Should Not Do A Vaginal Steam

Yoni steaming is generally safe for any healthy woman. However, there are certain circumstances when you should avoid vaginal steaming.

  • Yoni Steaming Herbs are not to be used by women who are trying to get pregnant or who are already pregnant.
  • We do not recommend using Yoni Steaming Herbs if you have an IUD.
  • Women who have any type of internal infection , or a fever, are encouraged not to steam until the symptoms have passed.
  • Women also should not steam while menstruating or when open sores or blisters are present.

Are you ready to deeply nurture your sacred portal with a yoni steam? Try the Devi Steam® proprietary blend consisting of the most beneficial organic steaming herbs for a healthy and happy yoni.

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When Shouldn’t You Do A Yoni Steam

Yoni steams are not always recommended! There are reasons and seasons of our lives that we should not do the steam. Please do NOT do a yoni steam if you are:

  • Don’t steam during ovulation if you are trying to conceive
  • Pregnant or if you think you may be pregnant
  • If you have an Intrauterine Device (some say you can for only 5-10 minutes
  • Have an active internal infection with a fever
  • Have any open herpes sores or blisters present- Soak infected area AFTER the blisters have burst, until the infected area has healed

Insert The Next Pearl And Repeat


Insert, V-tox, rinse, repeat! Repeat these steps as often as you please. Some women will replace the yoni pearl after the first detox as they see fit. However, one is enough!

If you do desire another, then by all means, go for it! Otherwise, its not a bad idea to give your body some rest until your next session.

Super simple, right? Now, youll feel refreshed and more secure knowing that your Vibe is clean, detoxed, and healthy!

Keep These Side Effects in Mind

While yoni pearls do provide a lot of benefits, there are a few side effects to keep in mind. Remember, everyones bodies react differently, so its completely understandable if your body doesnt respond in the same way as your friend whos also doing a V-Tox!

While not too common, there are a few side effects that you should watch for you as you begin using these products, especially if using them on a regular basis.


Sometimes, when your body begins to reject a foreign object within the body, it does so by cramping. Since yoni pearls are inserted into the body rather than placed topically, an internal feeling of discomfort may occur.


Since its a new object essentially being placed in your body, your body may not take it well. It could be a specific herb that your body disagrees with, or the length of time the yoni pearls are inserted that can lead to an infection.

May kill off good bacteria


Our Final Thoughts

So hunties, what is your final verdict?

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Why Havent I Heard Of Yoni Steaming Before

There are dozens of countries that currently practice vaginal steaming regularly for reproductive care. Its just a new concept in the states.

In fact, vaginal steaming is practiced on every continent and is referenced in literature going back thousands of years. This is one of the ways women cared for themselves, and protected their fertility, before modern medicine was available.

The way we deal with women health issues right now is with the birth control pill or surgery. Those are the two main routes offered when your hormones or fertility are out of whack. The birth control pill has been around since 1960s. And modern gynecology with hysterectomies, only started in the late 1800s.

So what did women do before that? They used techniques like vaginal steaming regularly to keep themselves healthy and protect their fertility. Our society doesnt teach us how to care for fertility, it only teaches how to prevent pregnancy.

Vaginal steaming is one of the traditions that was lost when we stopped looking at health holistically, from preventative standpoint, and started using drugs and surgery to solve our problems.

Vaginal steaming may be a new concept to you and I encourage you to give it a try! Its like taking your lady bits to the spa.

Restoring Homeostasis To The Uterus

During ovulation the ovaries release an ovum that travels through the fallopian tubes where it is fertilized by the male sperm, before nesting itself in the wall of the uterus as a zygote. When this occurs, the uterus transitions into the womb as it expands into the abdomen to hold the fetus. If the egg goes unfertilized it passes through the uterus and out of the body during menstruation.

The uterus is not in a fixed position but rather held in place by several ligaments, so it moves in your body as you move. As a result, it can tilt or twist away in any number of different directions. The most widely discussed is the tipped or retroverted uterus , which can result in symptoms like painful intercourse, back aches, cramps during menstruation and urinary tract infections.

The uterus can be out of position for any number of reasons. Activities in which your pelvis is bouncing up and down, like running, horseback riding or other strenuous sports, as well as various forms of trauma, like car accidents or falls, can all affect its positioning.

When this occurs, it can restrict blood flow, impact hormonal responses, inhibit neural connections and put pressure on the fallopian tubes impeding the movement of the egg into the uterus. All of the above can create challenges with fertility.

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How Vaginal Steam Baths Support Fertility

Vaginal steam baths, or Bajos , as they are known in Spanish, are used to assist in the cleansing and receptivity of the uterus. It is a tradition that has been used around the globe for thousands of years, yet is just now gaining popularity in countries like the United States.

The formulation of a vaginal steam bath for fertility consists of aromatic, cleansing herbs such as basil, calendula, lavender, oregano, yarrow or lemon balm that will penetrate into the uterine wall. The therapeutic effects of thermotherapy and aromatherapy contribute to the effectiveness of this treatment.

Overall the bath aids as a uterine lavage or internal cleanse of the membranes that often accumulate incompletely flushed debris/fluids from cycle to cycle. In addition, the bath introduces healing warmth and softens and nourishes internal membranes.

The baths can safely be combined with either natural cycles or any cycle involving assisted reproductive technology such as IUI or IVF. Ive worked with so many women who have combined vaginal steaming into their IUI or embryo transfer protocol who may have previously experienced pain during theses procedures. Introducing a vaginal steam prior to one of these procedures helps to soften the cervix, liquify mucous and makes the procedure so much easier and pain free!

When To Yoni Steam For Fertility

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Begin by choosing ingredients and timing for your yoni steams to support your specific needs. If you are very logical then you may prefer to work with your womb cycle but if you prefer the more shakti aspect of moon energy then work with the moon.

Preparing for pregnancy/B4 baby you can yoni steam weekly if you like!

Trying to Conceive: Days 1- to ovulation. It might be useful for you to read ovulation timing

Post miscarriage or failed assisted conception: this will depend on post miscarriage bleed. If you are on a cleanse then do it weekly until your cycle regulates. If you are actively trying to conceive then days 1 ovulation.

Pregnancy: No yoni steams please!

Moon ritual: Traditionally the moon is believed to control water . The new moon is a time for setting intention and many women begin their bleed at this time. The full moon is a time to let go and release and for many women they ovulate at this time. Both these times are excellent for yoni steams. If you read my blogs regularly you know that I recommend working with the moon to support your fertility journey using creation fertility guidance cards but you can use yoni steams as your ritual with the Creation Fertility toolkit

As we reach the full moon this month ask yourself these questions:

Have you ignored the sacredness of your own divine connection with your physical being?

Have you cut off your ability to go within and listen to your creative centre?

Are you friends with your womb?

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Exclusive: Thank You Goop Woman 30 Who Battled Infertility For Years Claims Six Sessions Of Gwyneth Paltrow And Chrissy Tiegen

  • The woman from Washington, DC, welcomed her first child Johonn Brooks, Jr. in December and credits vaginal steaming
  • The alternative and controversial therapy is backed by Goop founder Gwyneth Paltrow and model Chrissy Teigen
  • Brooks paid $425 for six vaginal steaming sessions before becoming pregnant
  • She described the treatment as ‘a facial for your private area’
  • The therapy involves sitting over a steaming bowl of water, infused with herbs including red raspberry leaf and Chinese herb dong quai for 45 minutes

Traditional Herbs Used For Vagi

Rosemary: Increases circulation to the reproductive organs, aids in clearing out of old fluids, is also antiseptic and purifying.

Lavender: One of the most relaxing herbs, calms the mind and body. Nourishing to the nervous system. Lavender is antiseptic to the vaginal tissues. It is also an antispasmodic, aiding in healthy uterine function.

Oregano: Used to bring on menses. Increases scanty flow. This herb is used for its antiseptic, stimulating, and strengthening qualities. Oregano is a wonderful herb for aiding in prevention of infection.

Tagetes erecta is used to induce perspiration and cleansing of the vaginal tissues. It is also healing to wounds. Calendula officinalis aids in the healing of tight scarred tissues of the labia and perineum due to episiotomy or vaginal tear. Note: Do not steam an open wound, this could cause pain and swelling.

Basil: May reduce painful menstruation. Helps to bring on menstruation.

Rose petals: Rose petals are gentle and astringent to tissues of the genitals. Rose is a relaxing and uplifting herb.

Other herbs used in combination with above herbs: Burdock leaf, Motherwort, St. Johns Wort, Yarrow, Red Clover, Damiana, Chamomile, Dandelion, Yellow Dock, and Squaw Vine. Traditional Chinese Medicine herbs often used are Mugwort and Wormwood.

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Why Is The Yoni Steam Treatment Essential For Your Fertility

A larger percentage of women experiences reproductive challenges such as infertility and menstrual cramps when an excess of uterine lining that has not been shed in previous cycles has adhered to the interior of the uterus Because this accumulates over time, the uterus and muscles surrounding it have to work extra hard to remove it, causing pain and fatigue. So how does yoni steam work for fertility? Here are some of the benefits of yoni steaming and how its essential for your fertility:

Why Did People Start Steaming Their Vaginas

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It is unclear where vaginal steaming originated. There have been some theories that it is based on an ancient Korean practice or that it is related to a Greek tradition called fumigation that dates back to the classical period.

It was found that the vaginal tradition is fairly common in South Africa, Indonesia, Mozambique, and Thailand in a 2011 study by the World Health Organization. Thai women in the province Chonburi, for instance, steam their vaginal areas to maintain wellness and the feminine identity.’

86% of Southeast Asian women say they use vaginal steaming after childbirth as part of self-care. Vaginal steaming has also been promoted as a healing remedy in Southern and Central American cultures after pregnancy to tone the womb and repair damaged tissue. Last but not least, the study found that women in Mozambique practiced vaginal steaming for the purpose of tightening the vaginal muscles.

Vaginal steaming has become a popular remedy in America and in modern spas. The practice of vaginal steaming and its detoxifying benefits were made famous by Gwyneth Paltrow in 2015.

She bragged about its ability to cleanse the uterus while touring a spa retreat in Santa Monica. A picture of Chrissy Teigen steaming herself while wearing a face mask was posted on Instagram of her standing over the pot.

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During A Medicated Ovulation Induction Cycle With Timed Intercourse Or Iui:

If you are taking Clomid, steam once when you first start your Clomid medication, and then once just before ovulation but before intercourse/IUI. A side effect of Clomid may be a decrease in cervical mucous. The steam will help increase this mucous.

If you are doing an injectable IUI cycle, steam once when you first begin your stimulation drugs, and then once in the morning before your IUI procedure. Steaming before your IUI procedure helps to liquefy the cervical mucous and creates a lubricated path for the insertion of the catheter through the cervix.

What Are The Benefits Of A Yoni Steam Does Yoni Steam Help With Fertility

Steaming is an ancient tradition in some cultures, such as in Central America. The pragmatist in me thinks that anything that has become a wellness tradition over centuries must surely have some benefit, otherwise people would just stop doing it, right? Youre not going to pass a tradition on to your grandchildren that you think is an absolute pile of crap. Unless it is a societal wide, centuries old in-joke, which seems like it would take more effort to upkeep then faking a moon landing.

As far as an internet search can reveal, there is no real evidence that it works. But I could see no hard evidence that it doesnt either. There is simply no research. Which is understandable can you imagine the PhD funding bid for that one, no doubt nestled in amongst other research bids to help cure cancer or end world hunger. So weve established that the evidence either way is scant, but what are the supposed benefits?

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Yoni Steam Herbs For Labor Preparation:

Kitara’s Refresh Cooling herbs are well suited for yoni steaming for labor preparation. In late pregnancy the body is often heating up and the Kitara Refresh organic yoni steam herb blend supports cooling and release. If you’re choosing a single herb, nettles are helpful for adding moisture to the body, lavender supports relaxation, and rose nurtures release. It is also fine to yoni steam with only water and skip yoni steam herbs for labor preparation.

As you get closer or beyond the due date, you can steam with more cleansing herbs, such as motherwort and extra rose or Kitara’s Release Cleansing Organic Yoni Steam Herbs.

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Weekly steaming is recommended.

During your period you should not steam, so try to avoid that time. Two steam sessions each month are extremely beneficial, one before your period and one after your period, especially if you do them one after the other

Steaming with the moon cycle is a wonderful way to support your body when you currently dont have periods or when you have irregular cycles. It is thought that the lunar cycle occurs around the same time as the menstrual cycle and they have a similar energetic correlation. If you are steaming with the moon, do a steam session during the new and full moons, waning and waxing moons.


During your fertile days or the days following ovulation, you should avoid steaming. Implantation can be interfered with by steam because of its warmth. The use of steam after your period is beneficial to help circulate hormones and get the blood to the pelvis, which helps to prepare your body for childbirth.

This question frequently comes up because pregnant women often want to yoni steam.

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Are There Any Side Effects That Can Occur

Luckily, there arent necessarily any specific side effects to look out for, but there are two main risks that should be considered before opting for Yoni steam. Its important to read up on these before scheduling or performing a steam treatment, as they could cause harm if not taken into consideration, and we always want you to be safe!

It could kill the good bacteria

Did you know that a womens Vibe can clean itself naturally? Its kind of like the self-clean cycle in your oven. The body can actually do some amazing things!

If there is an outside source penetrating the body, though it is not common, the body may not react in the most positive way. In fact, the herbs placed in the steam are supposed to kill off bad bacteria. Although, since the herbs cant detect the good from the bad bacteria, the good bacteria wont be spared in the process.

So, just be careful, and keep a look out! With no good bacteria, there is the potential that the body could contract an infection.

< h5> The steam could be too hot< /h5>

Burns are no laughing matter, especially in your intimate area! Make sure the steam is tested and is not too hot, as it could cause a serious burn injury if youre not careful. In fact, the steam should feel warm rather than hot.

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