Increase Your Chances Of Getting Pregnant
- Have sex near the time of ovulation. Have sex every two to three days per week starting soon after the end of your period. This can help ensure that you have sex when you are most fertile.
- Maintain a normal weight. Overweight and underweight women are at increased risk of ovulation disorders.
- Fertility-friendly lubricants. Use lubes that are sperm and egg-friendly.
- Consider a supplement
- Dont smoke. Tobacco has multiple negative effects on fertility, not to mention your general health and the health of a fetus. If you smoke, ask your health care provider to help you quit before conception.
- Dont drink alcohol. Heavy alcohol use can decrease fertility. Avoid alcohol if youre hoping to conceive.
- Cut caffeine. Research suggests that fertility isnt affected by caffeine consumption of less than 200 milligrams a day. Thats about one to two cups of 6 to 8 ounces of coffee per day.
- Dont overdo strenuous exercise. Strenuous, intense exercise of more than five hours a week has been associated with decreased ovulation.
Our Ultimate Fertility Resource Guide provides the information you need on fertility, tips on how to get pregnant faster, and how to boost fertility through sometimes simple tweaks to your lifestyle and approach. The guide is easy to read and meant for anybody wanting to increase their ability to conceive. Its a free download and includes coupon codes for essential products. Even free Nightfood Nighttime Ice Cream.
Continue Learning About Teen Perspective: Sexuality
Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.
Is Getting Pregnant On Your Own Legal
Before you attempt to get pregnant on your own, there are a few legal issues you should be aware of.
If youre using in-vitro fertilization , there are some necessary legal steps you need to take. These might include parental rights, sperm donor agreements, or co-parenting agreements. A trained counselor with expertise in donor issues can help you understand any legal concerns, such as the legal rights of the sperm donor. You may also need a lawyer to help you with the required paperwork in order to become a legal parent of an implanted embryo.
There are also some legal restrictions for artificial insemination. Some countries dont permit artificial insemination for single people, and some countries dont permit the use of donor sperm at all.
At-home insemination with a sperm donor comes with a number of legal risks. Insemination that happens without the supervision of a medical professional may not be recognized in court as a donor-conceived child. In other words, the sperm donor could legally apply for parental rights over the child . If youre planning to try in-home insemination with someone who is not legally your partner, its best to consult with a reproductive lawyer first.
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Stop Smoking Using Certain Drugs And Drinking Excessive Amounts Of Alcohol
Smoking, using certain drugs, and drinking too much alcohol is harmful to your health.
Secondhand smoke can cause early death and disease among children and adults who do not smoke. A pregnant woman who is exposed to secondhand smoke has a 20% higher chance of giving birth to a baby with low birth weight than women who are not exposed to secondhand smoke during pregnancy.
In addition, drinking too much alcohol and using certain drugs can cause infertility among men. If you cannot stop drinking, smoking, or using drugs, contact your healthcare provider, local Alcoholics Anonymous, or local alcohol treatment center.
Loose Underwear Is Best For Conceiving A Boy
You may already know the underwear a man wears can affect sperm production .
So this is something you may not want to mess around with, especially if the male partner has fertility issues.
Tighter underwear causes to scrotum to reach a higher temperature, reducing the number of sperm.
Boxer shorts are the best underwear if you want to conceive a boy.
Tighter underwear apparently favor the survival of the more resilient female x sperm.
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Fertile Days To Conceive A Boy
Checking your monthly calendar for what is the best time to conceive a baby boy? Here are three different methods you might want to try.
The Shettles Method
Developed by Dr. Landrum B. Shettles in the 1960s, this method focuses on timing intercourse to increase their odds of having either a boy or a girl. For this method, couples should have sex on the day a woman ovulates as well as the days after up to three days. They should also avoid sex in the time between menstrual periods and the days leading up to ovulation. The theory here goes back to the speed the boy producing sperm swims and making sure that when the egg is released, the boy sperm are closer than the girl-producing sperm.
The Whelan Method
Made famous by Elizabeth Whelan, this method gives the opposite advice of the Shettles Method for having a baby boy. After tracking your basal body temperature for a few months to learn when you ovulate, the Whelan Method states you should have sex four to six days before ovulation if you want a boy.
The Babydust Method
Frequency of Sex to Conceive a Boy
The Bottom Line
While none of these methods guarantee youll have a little boy, they can help you become more aware of your fertility cycle, your diet and how your body works, which could help you have the baby of your dreams.
How Do Women’s Eggs Develop
For women, a potential pregnancy begins in the ovaries, those two almond-shaped glands attached to either side of the uterus.
Ovaries come fully stocked: Newborn baby girls are born with about 2 million eggs that have developed in utero that’s more than a lifetime’s supply. The eggs begin dying off almost immediately, and no more are ever produced.
At the time of her first period, a young woman has approximately a couple hundred thousand eggs. An accelerated decline begins at age 37 or 38, with about a thousand eggs left at menopause .
During the middle of the menstrual cycle, most likely between days 6 and 14 for women with a 28-day cycle, follicle-stimulating hormone, produced by the pituitary gland, causes follicles in one of a woman’s ovaries to begin to mature. At about day 14, an increase in luteinizing hormone, also made by the pituitary, causes the ovary to release its egg. The egg then travels through the fallopian tube to the uterus.
This release, called ovulation, starts the conception clock ticking. The egg lives only about 24 hours after ovulation, so it has to be fertilized soon for conception to happen. Your “fertile window” is the five days leading up to ovulation, as well as the day of ovulation and the day after. That’s about seven days total.
So how do you make a baby, exactly? If your egg meets up with a healthy sperm on its way to the uterus, the two can join and begin the process of creating a new life.
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How To Get Pregnant With A Baby Boy The Easy Way
18 April, 2017
A lot of mothers are having difficulty conceiving a baby boy. They just keep trying with no success even after visiting a fertility clinic. If you are trying to get pregnant with a baby boy, this article will teach you natural ways you can use to accomplish your goal without spending money going to an expensive gender clinic. Here are some tips on how to get pregnant with a baby boy.
To become pregnant with a baby boy, you need to have sex during the time of ovulation. Normally ovulation should take place 12-14 days between your 28 day menstrual cycle. Because male sperms’ life expectancy are short, having intercourse earlier than the aforementioned ovulation days the male sperm won’t survive.
When having sexual intercourse, use sexual positions that allow deep penetration to place the sperm very close to the egg such as rear entry or missionary position with the legs all the way up. Because the male sperm die quick, you need to make the sperms’ travel short for their survival and may lead to being pregnant with a baby boy.
Be patient Check your ovulation calendar and use pH level strip if necessary to check body’s pH level Remember that not only women should do their part. Men must avoid smoking and drinking since it decreases sperm count
Know When To Get Help
Infertility is defined as the inability of a sexually active couple who are not using birth control to get pregnant after one year of trying, according to The American Society for Reproductive Medicine. Robins said he tells couples that a woman who is under the age of 35 and her partner should try to become pregnant for one year without success before seeking an infertility evaluation. For women who are 35 or older, the time before seeing an infertility specialist shortens to 6 months in couples who are having sex regularly without using birth control, he noted.
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Use An Ovulation Tracker
A womans monthly cycle is measured from the first day of her menstrual period until the first day of her next period. On average, a womans cycle is between 28-32 days, although some women may have much shorter or longer cycles.Most women ovulate anywhere between Day 11 Day 21 of their cycle, counting from the first day of their last period . This is what many refer to as the fertile time of a womans cycle because sexual intercourse during this time increases the chance of pregnancy. Ovulation can occur at any point during this window and may occur on a different day each month.Signs Youre Ovulating:
- Change in vaginal secretions.Just before ovulation, you may see an increase in clear, wet and stretchy vaginal secretions. Just after ovulation, cervical mucus decreases and becomes thicker, cloudy and less noticeable.
- Change in basal body temperature. Your basal body temperature increases slightly during ovulation. Using a thermometer specifically designed to measure basal body temperature, take your temperature every morning before you get out of bed. Record the results and look for a pattern to emerge. Youll be most fertile during the two to three days before your temperature rises. This is the best time to have sex.
Ovulation is one of the most important processes a woman should understand about her body as it is the determining factor in both getting pregnant and preventing pregnancy. Nonetheless, it can be somewhat difficult to understand.
What Is A Vasectomy
A vasectomy is a simple surgery done by a doctor in an office, hospital, or clinic. The small tubes in your scrotum that carry sperm are cut or blocked off, so sperm cant leave your body and cause pregnancy. The procedure is very quick, and you can go home the same day. And its extremely effective at preventing pregnancy almost 100%.
Vasectomies are meant to be permanent so they usually cant be reversed. You should only get a vasectomy if youre 100% positive you dont want to be able to get someone pregnant for the rest of your life.
The term vasectomy comes from the name of the tubes in your scrotum that are blocked during the procedure: vas deferens.
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Reach And Maintain A Healthy Weight
People who are overweight or obese have a higher risk for many serious conditions, including heart disease, type 2 diabetes, and certain cancers.1 In addition, obesity among men is associated directly with increasing male infertility.2,3 People who are underweight also are at risk for serious health problems.4
The key to achieving and maintaining a healthy weight isnt about short-term dietary changes. Its about a lifestyle that includes healthy eating and regular physical activity. Staying in control of your weight contributes to good health now and as you age.
If you are underweight, overweight, or obese, talk with your doctor or another health professional about ways to reach and maintain a healthy weight.
Preconception Health For Men
A father-to-bes health and age can affect his partners chances of falling pregnant, as well as the future health of the baby. There are simple steps you can take to help ensure youre as healthy and fit as possible to be a dad.
If you want to conceive a baby, it is important to:
- start trying to fall pregnant before you are 40, if possible
- be in a healthy weight range
- avoid exposure to some chemicals
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Make Sure Your Meds Are Fertility
Before you start trying to conceive, you should make a list of all the medications your takingincluding prescriptions, over-the-counter drugs, vitamins, and herbal supplementsand check with your doctor. Some medications can affect the quality or quantity of your sperm. If you’re using a medication that could possibly interfere with your baby-making goals, your doctor should be able to recommend a more fertility-friendly alternative.
Can You Get Pregnant From Pre
Can you get pregnant if the guy pulls out before he “comes”? Ali*
*Names have been changed to protect user privacy.
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What Foods To Eat To Conceive A Boy
Want to know how to conceive a boy? You need to go bananas!
One study claimed a diet high in potassium and sodium favored the conception of a boy .
Specialist in mammalian biology at Exeter University, Fiona Mathews, said:
We were able to confirm the old wives tale that eating bananas and so having a high potassium intake was associated with having a boy, as was a high sodium intake.
Bananas are one of the worst fruits for carbohydrate content . So if you have diabetes, or want to avoid gestational diabetes, go easy on the fruit.
See a helpful visual representation of the carbohydrate content of a range of fruit here.
As for sodium, sprinkle Himalayan salt on your foods, or perhaps consider stocking up on electrolytes. Electrolytes are fantastic for proper hydration during pregnancy and in the post-natal period .
See our article about electrolytes during pregnancy.
Start Taking A Male Fertility Supplement
It takes two to create an embryo, which is why both parties should consider taking prenatal supplements. Start taking these supplements six months before conception to set the stage for sperm to be strong, healthy, mobile, and less clumpy, suggests Sherry Ross, M.D., Ob-Gyn, author of She-ology: The Definitive Guide to Women’s Intimate Health. She says these vitamins should include B12, Vitamin C, Vitamin E, Zinc, and Selenium. “Zinc is helpful in maintaining normal testosterone levels. Selenium has been shown to reduce the risk of birth defects and improving low sperm counts. There is no downside to being your healthiest self while trying to conceive with your partner.”
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Key Points About Male Factor Infertility
- Male infertility means a man is not able to start a pregnancy with his female partner.
- Male infertility can have many causes. You may not make enough sperm or healthy sperm. You may have a genetic problem like cystic fibrosis. You may have a blockage in your genital tract.
- You may be more likely to have male infertility if you have had genital infections, injury to your testicles, or early or late puberty.
- Treatment depends on what is causing your infertility. Treatments include artificial insemination, medicines, and surgery.
Why The Procedure Is Performed
Vasectomy may be recommended for men who are sure they do not want to get a woman pregnant in the future. A vasectomy makes a man sterile .
A vasectomy is not recommended as a short-term form of birth control. The procedure to reverse a vasectomy is a much more complicated operation and may not be covered by insurance.
Vasectomy may be a good choice for a man who:
- Is in a relationship, and both partners agree that they do not want children or additional children. They do not want to use, or cannot use, other forms of birth control.
- Is in a relationship and a pregnancy would be unsafe for the woman partner because of health problems.
- Is in a relationship, and one or both partners have genetic disorders that they do not want to pass on.
- Does not want to be bothered by having to use other forms of birth control during sexual activity.
Vasectomy may not be a good choice for a man who:
- Is in a relationship with someone who has not decided on whether to have children in the future.
- Is in an unstable or stressful relationship.
- Is considering the operation just to please a partner.
- Wants to have children later by storing sperm or by reversing the vasectomy.
- Is young and may want to make a different decision in the future.
- Is single when deciding to have a vasectomy. This includes men who are divorced, widowed, or separated.
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How Can Friends And Family Better Support Trans Pregnant People
Bennett says: One of the best things allies can do is to take the time and energy to educate themselves about trans pregnancy, rather than asking a pregnant trans person to do that labor. Instead of conversations about motherhood, change the conversation to âparenthood.â Discuss more specifically about the culture of child-carrying, rather than reducing it to gender.
You can also amplify our voices by advocating for changes in the law where you live. Some laws prevent a pregnant trans man from being listed as the âfatherâ or âparentâ on the childâs birth certificate, rather than being defaulted to the âmother.â Some health insurance providers and employer parental leave policies donât include trans men to be covered as gestational parents. These are all policy issues allies can help us change.
People try to make being pregnant as a masculine person out to be weird, but itâs not. Itâs not a new concept. Masculine people have been pregnant and birthing as long as there have been people. In reality, my relationship with my child isnât differentâitâs very basic. I am a better parent because Iâm trans, not in spite of it.