How Do You Get Rid Of Stretch Marks After Pregnancy

Skin Treatments That Remove Stretch Marks

How To Get Rid of Stretch Marks After Pregnancy? Dr.Berg

You work hard on your appearance, because you know how important it is to look your best. Recent studies have shown that good-looking people earn more and have more social opportunities. Besides, you believe in yourself and want to present yourself to the world in the possible way.

You try hard to exercise and eat right, but you have one problem that you struggle to solve: stretch marks. Try these home remedies for treating stretch marks and you may even be able to make them disappear.

What Causes Stretch Marks

Stretch marks are very common and do not just affect pregnant women.

They can happen whenever the skin is stretched, for example when we’re growing during puberty or when putting on weight. Hormonal changes in pregnancy can affect your skin and make you more likely to get stretch marks.

They happen when the middle layer of skin becomes stretched and broken in places.

Whether or not you get stretch marks depends on your skin type, as some people’s skin is more elastic.

Reduce Pregnancy Stretch Marks And Restore Smooth Skin

So just relax and stick with all of the treatment options weve described here. The tips above are not magical cures, but they are effective, and you will see results soon enough.

And if youd like to get as close to a magical cure as possible, skin care products such as Mustela’s Bust Firming Serum, Stretch Marks Oil, or Soothing Moisturizing Balm are the quickest and most effective way to repair, rejuvenate, and restore your skin. Choose any of Mustelas products and youll be on your way to smooth skin in no time!

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Creams With Cocoa Butter Or Vitamin E

This is pretty popular advice. Almost all creams that you can buy over the counter or at the drugstore have one or both of these ingredients.

Unfortunately, no large-scale study has yet shown that these ingredients actually help lessen your chances of getting stretch marks or minimizing them once you already have them.

That said, it certainly wont hurt if you want to try using creams with these kinds of ingredients. Theyre safe to use during pregnancy and they can help keep your skin moisturized which also helps with the itchiness!

Milk Sugar And Green Coconut Water

Ways To Get Rid Of Stretch Marks Post Pregnancy!

Scrubs are effective in boosting the skin regeneration process, and they are one of best ways to remove stretch marks after the birth of the baby.

  • Mix two spoons of raw milk, a few drops of lemon juice and cucumber juice, half a spoon of sugar.
  • Apply on the stretch marks and scrub for around five minutes in a circular motion.
  • Rinse off with water and pat the area dry.
  • Apply coconut water in excess and allow it to dry until you can sense the stretch on the skin.
  • Then apply shea butter or aloe vera gel.
  • After some time, rinse off the area and then apply moisturizer.
  • You can use this remedy three times a week to help remove marks and lighten the skin.
  • Repeat not more than 3 times a week.

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Act When The Stretch Marks Are Newer

If you decide to pursue treatment, it’s best to do it sooner than later, since early stretch marks respond better to treatment than mature stretch marks.

However, these treatments may not be safe during pregnancy or while breastfeeding, so be sure to talk to your doctor before taking any medications.

How Can You Get Rid Of Stretch Marks

If youre lucky, your body will heal well and your scars will barely be visible over time, which is sometimes the case for fair skin because mature stretch marks are white. If you dont want to take the gamble or have darker skin , there are in-office cosmetic procedures that can minimize the appearance of them by 50 to 75 percent. Of course, some women have even better results, while others may be disappointed with only 30 percent reduction. For any of the following treatments, laughing gas, topical numbing creams and air-cooling devices can offer bearable discomfort rather than pain. Each treatment will likely require three to six sessions, spaced one month apart.

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Drink Plenty Of Water

Drinking a sufficient amount of water each day is something you hear from every Hollywood starlet — and it’s for a good reason. Drinking plenty of fluids really does effectively make your skin tone look more even and smooths out the lines and stretch marks. When your body is properly hydrated, it helps to plump up your skin cells.

The result? Your skin really does look smoother. Like using moisturizers, this result is only short-term. Since your body expels water every day, you have to maintain your healthy water regimen daily to really see the results you desire.

How much water do you need to drink? Doctors recommend that you drink about one-half to one ounce of water for every pound of weight. A 150-pound woman should drink about 75 to 100 ounces of fresh water every day. If you want to have a good general guide, aim to drink eight 8-oz glasses of water daily. That’s about the equivalent of 2 liters or roughly a half gallon of water.

Creams Oils And Topical Preparations

How to get rid of stretch marks during pregnancy and after pregnancy

There is that applying lotions, creams, or oils to the skin can help the appearance of stretch marks.

Topical treatments are preparations containing active ingredients that are applied to the surface of the skin.

Several studies have compared the effects of topical treatments to preparations containing no active ingredients, or to the effects of receiving no treatment at all.

These investigations found no statistically significant difference between the groups, suggesting that currently available treatment options do not enhance or speed up the healing process of stretch marks.

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How Do I Permanently Get Rid Of Stretch Marks

Stretch marks are usually considered a cosmetic issue. Rarely, they can be extensive where they may tear easily in an accident. Like any scar, stretch marks are permanent and may fade with time. Because stretch marks are caused due to a tear deep inside your skin, there is no absolute cure for it. However, some treatments may make them less noticeable. Some treatments can help you with the itch. There is no single treatment that works for everyone and some treatments dont work at all.

Stretch marks may diminish with the help of certain over-the-counter products or procedures, but will never disappear completely. If you are concerned about the look of the skin, then some treatments may be effective.

  • Moisturizers:Hyaluronic acid-based cream is most often prescribed. If applied in the early stage of stretch marks, it may make the stretch marks less noticeable.
  • Topical retinoid therapy: Tretinoin or retinol works best for some people. If applied in the early stage every night for 24 weeks, it may make them less noticeable. However, it may be associated with side effects if not used as directed. It should be avoided in pregnancy because it can be harmful.

To help your skin to produce more collagen, a skin doctor or plastic surgeon may suggest or perform one or more of the following procedures to give you the best results.

Do Bicep Stretch Marks Go Away

Stretch marks on the biceps are a regular occurrence. If, on the other hand, they make you feel uncomfortable or self-conscious, you can choose from a number of various treatment choices. When deciding which option is best for you, keep in mind that it is doubtful that your stretch marks will be completely eliminated after surgery.

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Retinol Creams And Lotions

You’ll want to start thinking about stretch mark prevention and treatment before you get pregnant, as most of the products used for this purpose aren’t safe to use during pregnancy.

Retinol cannot be used while you are pregnant because of the risk for birth defects. Keep in mind that most inexpensive creams and lotions for treating stretch marks are made with vitamin A derivatives, which contain retinol.

After you give birth, you can start looking for products to reduce the stretch marks you developed while you were pregnant. Retinol is the ingredient that you are looking for in your over the counter creams and lotions. Retinol works by trying to stimulate collagen production.

Retinol is frequently found in face creams. While you can use face creams to treat stretch marks, it can be a more costly option because the products are designed to cover a smaller area.

It can take up to six weeks before you see the effect of retinol treatment on your stretch marks. The products can cost anywhere from $15 to $80 per bottle depending on the brand. If needed, a dermatologist may be able to prescribe a prescription form of retinol, Retin-A.

Lasers For Stretch Marks

How Do You Get Rid of Stretch Marks?  Health Care

As with many things, the more effective the treatment, the more costly. Laser stretch mark removal falls into this category. It is the most effective, but the most costly. This should be reserved for when you are done having children. There are different types of lasers that can be used, this is determined by the type of stretch marks you have: rubra or alba.

These laser treatments to get rid of stretch marks can cost $400-800 per visit. You may need to visit the dermatologist three or more times to see results. This is not something that is often covered by your insurance company and so the costs are out of your own pocket.

Another option is microneedling, which uses radiofrequencies to help reduce the appearance of skin problems like acne and stretch marks. Compared to laser therapy, microneedling typically has a shorter period of recovery and may be less likely to lead to hyperpigmentation of the skin.

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Which Oil Is Best For Stretch Marks

Some of the most effective options for stretch marks are as follows:

  • Argan oil is a kind of oil derived from the argan tree. Argan essential oil is a popular natural product for skin and hair care that is derived from the argan tree. Essential oils: bitter almond oil, bitter orange oil, lavender oil, neroli oil, pomegranate oil, Frankincense essential oil, and many more.
  • What Do Stretch Marks Mean

    A stretch mark is a form of scarring on the skin with a pinkish or whitish hue that appears when your skin stretches or shrinks quickly.

    Collagen is a protein underneath your skin that makes it more elastic and supports your skin. Your skin tries to heal any abrupt change or tear in your skin collagen, and in that process, stretch marks may appear on your skin.

    They often appear on your belly, arms, breasts, back, shoulders, torso, hips, buttocks or thighs. These grooves or lines arent painful or harmful. However, some people may feel awkward about their appearance. Over time, they become less noticeable.

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    Keep Your Skin Moisturized

    Moisture is one of the most important components of a healthy skin care routine. It keeps your skin smooth and bright, helps maintain your skins protective outer layer, and preserves skin elasticity. As an added bonus, it helps heal stretch marks, too.

    Medical professionals recommend choosing your skin care products carefully when youre still breastfeeding. Some moisturizers contain ingredients that may find their way into your breast milk. The effect of these ingredients on newborns is unknown, so its best to avoid using these skin care products altogether.

    In particular, avoid Retinoid and products with Retinol, Retinol-A, or some other variant of this compound. Parabens are also unsafe. Always try to choose skin care products made from natural ingredients.

    Using a hypoallergenic soothing cream, like Mustela’s Soothing Moisturizing Balm, in the morning and evening is an easy and effective way to ensure your skin is adequately moisturized. The healing cream uses powerful ingredients like ceramides to strengthen stretch-marked skin, alleviate itchiness, and boost elasticity.

    Can I Prevent Stretch Marks

    How To Remove PREGNANCY STRETCH MARKS Naturally?

    You may try to prevent stretch marks, but there is no guarantee. The best way to prevent stretch marks is to maintain a healthy weight, even during pregnancy. You can ask for an exercise and a healthy diet plan from your doctor. This is the best way to reduce your chances of getting stretch marks.

    Researchers say many remedies such as almond oil, cocoa butter, olive oil and vitamin E do not help to prevent stretch marks. Using products containing Centella asiatica herb and hyaluronic acid may help you prevent stretch marks, but only to a certain extent.

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    The Honest Company Rock The Bump Body Butter

    Jessica Albas The Honest Company delivers with this new and improved belly balm. Its USDA-certified organic, designed with stretch marks in mind and formulated with an all-organic blend of shea butter, avocado oil and vitamin E. In addition to helping heal postpartum skin, the rich ingredient list can help soothe itchy baby bumps during pregnancy.

    Home Remedies For Pregnancy Stretch Marks

    Pregnancy causes a lot of changes in the mothers body, with weight gain and subsequent change in body shape being the most obvious ones. When stretch marks appear during the last trimester of the pregnancy, you rush to the older generation of mothers and grandmothers, hoping to find a quick cure for them. There are quite a few home remedies that can help an expectant mother or a new mother to lighten stretch marks to a great extent. Read on to find a recipe for the best lotion for stretch marks!

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    Do Stretch Marks Fade Away After Childbirth

    Since stretch marks are simply scars that have appeared on the body due to stretching of the skin, they are not infectious like acne and cause no harm or pain to the body. Over a period, these stretch marks fade and lose their original reddish or pink colour to turn into a white scar, even fading into oblivion. Studies have shown that these marks can fade and disappear as time goes by.

    Stretch marks are a natural occurrence during pregnancy, and many women are affected by this condition. There are no magic cures available to treat stretch marks overnight, and the best treatments for stretch marks after delivery take time to work. So, you will have to be patient if you are keen on a permanent solution. By having a balanced diet, controlling weight gain and keeping your body hydrated, it is possible to keep the stretch marks away after childbirth.

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    Using Lotions And Juices

    Stretch Marks After Pregnancy  How to Get Rid of Them ...
  • 1For new stretch marks, use tretinoin cream. This cream works wonders on your body’s collagen-rebuilding skills when the stretch marks are brand new. The only caveat? Do not use it when you’re pregnant. There could be harmful effects on the fetus — the jury is still undecided.XResearch source
  • 2Be wary of creams and lotions marketed as a stretch mark-removing miracle. It’s just not true. While some people may get good results, it’s only with utter diligence, the fact that the skin is hydrated, and quite frankly, sheer luck and lucky genetics. So before you go shoveling out your pocketbook, think again.
  • If it has retin-A or glycolic acid, you may want to consult your physician. They could be harmful it’s best to check with your doctor before you use any over-the-counter solution. You definitely don’t want to deal with a skin allergy or skin discoloration!XTrustworthy SourcePubMed CentralJournal archive from the U.S. National Institutes of HealthGo to source
  • 3Lounge in lemon juice. Surely you’ve heard of lemon juice lessening freckles, and it’s the same principle: lemon juice is a natural bleaching agent. Because of that, it can help stretch marks fade more quickly. Rub in the juices to the affected area and let it dry for about 10 minutes before rinsing off. Be sure to do this several times a day for a noticeable effect.XTrustworthy SourcePubMed CentralJournal archive from the U.S. National Institutes of HealthGo to source
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    Burts Bees Mama Bee Belly Butter

    If a body oil and lotion had a baby, it would be a belly butter. Rich in cocoa, shea and jojoba butters, this product works hard to soften skin. This beloved hydrator is great for use during pregnancy to help prevent stretch marks, and you can also apply it postpartum to continue to keep skin moisturized. Its incredibly soothing, contains 99 percent natural ingredients and is free of parabens, phthalates, sulfates, fragrance and petrolatum.

    Stretch Mark Procedure Costs

    “Treatment prices will vary from $300-500 for microneedling to several thousand dollars for laser and bio-volumizer injections,” says Dr. Shah. “It is important to note that most patients will need multiple treatments to get the best results, and they should budget accordingly.”

    While they aren’t cheap, the good news is that these procedures have a pretty short recovery time. “Most recovery takes less than 1 week, and full results will be seen in 6 months after treatments are completed,” says Dr. Shah.

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    Exercise To Improve Skin & Muscle Tone

    Exercise can be a fun and effective method for repairing stretch marks after pregnancy. Even light exercise, such as walking and yoga, can strengthen the muscles of your hips, thighs, and belly . Strengthening those muscles helps to tighten loose, stretch-marked skin and promotes faster healing.

    Any exercise will do, so pick one you enjoy. There are so many options to choose from, such as swimming, walking, running, weight training, yoga, and pilates. Depending on your fitness level and the exercise you choose, we suggest starting with one day per week and gradually increasing to two, three, four, or even five days per week.

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