What Precautions Should You Take During Early Pregnancy
Even if you havenât spotted any signs of pregnancy very early on, youâll want to do everything you can to stay healthy and safe. In fact, itâs always wise to take some precautions as soon as you start trying to conceive or learn that youâre pregnant.Even simple adjustments can help support you as you start your pregnancy! Though youâll want to consult your healthcare provider to determine whatâs best for you, some worthwhile lifestyle changes and precautions include
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taking folic acid.
When you start trying for a baby or learn that youâre pregnant, folic acid is essential, as itâs a B vitamin that helps reduce the risk of certain birth defects that affect the babyâs brain and spine. Your healthcare provider can recommend a prenatal vitamin that contains at least 400 micrograms of folic acid. Pre-pregnancy is also a great time to eliminate some less healthy habits, including
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smoking
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exposure to secondhand smoke
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drinking alcohol.
In addition, your provider may recommend limiting your daily consumption of caffeine. Talk with your healthcare provider about the best ways to stay healthy and safe when youâre pregnant. For more general advice, download our pregnancy guide!
When In Doubt Test
Sexually active women in their reproductive years have a chance of pregnancy every month, even when using protection. There are certain signals your body might send that should prompt you to take a pregnancy test.
For the best results, take the test after you think youve missed your period. Test during your first morning bathroom visit, or hold it for several hours to increase the concentration of the HCG hormone that the test measures.
Testing early helps to ensure that you get proper care for yourself and, if applicable, prenatal care for your baby. In the event of a positive result, contact your doctor as soon as possible to discuss your options and potential next steps.
Smell Sensitivity And Food Aversions During Early Pregnancy
Smell sensitivity is a symptom of early pregnancy thats mostly self-reported. Theres little scientific evidence about smell sensitivity during the first trimester. However, it might be important, since smell sensitivity may trigger nausea and vomiting. It may also cause strong distaste for certain foods.
You may experience either a heightened or lessened sense of smell during pregnancy, according to 2017 research. This is especially common during the first and third trimesters. Heightened smell is more common than lessened smell. Some smells that never bothered you before may become less pleasing or even trigger nausea.
The good news is that your sense of smell usually returns to normal after delivery, or within 6 to 12 weeks postpartum.
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Your First Three Weeks Of Pregnancy
Hereâs the thing: Because of the way pregnancy is usually measured, youâre not actually pregnant during the first two weeks or so of your pregnancy. Healthcare providers calculate the length of an average pregnancy as 40 weeks, starting from the first day of your last menstrual periodâthis is known as the LMP dating method. So, when youâre 1 week pregnant, youâve only just started your period. At two weeks pregnant, youâre ovulating. And since ovulation happens about 14 days after the start of your period you canât really become pregnant until week 3 at the earliest.It can be mind-bogglingâwe get it. But, for the sake of calculation, and what you and your healthcare provider will consider as 1 and 2 weeks pregnant, youâre not actually pregnant! But although at 1, 2, or 3 weeks pregnant you may not notice any of those very early signs of pregnancy, there may be a lot happening on the inside.
Vulva Change In Colour
One of the early signs and symptoms of pregnancy can be a change in colour of your vulva and vagina. Your vulva and vagina are usually pink, but this changes to dark purplish-red as your pregnancy progresses. This happens because more blood is needed in that area to build the tissue, a change which midwives refer to as Chadwicks sign.
What else could it be?All of the maintenance we perform on our vaginas can contribute to a change in colour. If you have been using razors or hair removal creams you could be suffering from reddening or a rash. Also, watch out for washing products that arent sensitive to the hormone balance as this can have an effect too. Look for gentle products to prevent irritation to your vagina.
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Are Home Pregnancy Tests The Best Way To Check For An Early Pregnancy
Home pregnancy tests are generally very reliable. These tests involve urinating on a small test strip and then waiting for a symbol to appear in the result window. This window will usually show a test image . This symbol appears first and means that the test is working. Always check the packaging and instructions of your test to make sure it is working correctly. Within a few minutes, the test will show either a positive result or a negative result. Some digital tests will display a word or phrase .
Blood tests for a possible pregnancy are done in your healthcare providers office. This version of the test looks for hCG in your blood. You still need to wait for hCG to build up in your body before taking this type of pregnancy test. Your healthcare provider may recommend this option in some cases. Call your provider if you suspect youre pregnant and discuss the best type of test.
How Do You Know If Your Period Is Coming Or Your Pregnant
When you have your period, the flow is noticeably heavier and can last up to a week. Pregnancy: For some, one of the first signs of pregnancy is light vaginal bleeding or spotting that’s usually pink or dark brown. This typically happens 10 to 14 days after conception and is usually not enough to fill pads or tampons.
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What Happens During Week 3
The fertilized egg moves down your fallopian tube and divides into more and more cells. It reaches your uterus about 34 days after fertilization. The dividing cells then form a ball that floats around in the uterus for about 23 days.
Pregnancy begins when the ball of cells attaches to the lining of your uterus. This is called implantation. It usually starts about 6 days after fertilization and takes about 34 days to be complete.
Pregnancy doesnt always happen, even if an egg is fertilized by a sperm. Up to half of all fertilized eggs pass out of your body when you get your period, before implantation is complete.
Month Pregnant: Symptoms And Fetal Development
You might have noticed some changes in your body and started to wonder, âCould I be ⦠pregnant!?â Or, you might not have observed any signs of pregnancy other than your period being late. If you have your suspicions, you’ll probably want to take a home pregnancy test. If the result is positive, congratulations! Read on to find out more about early pregnancy symptoms, how your baby is developing when youâre one month pregnant, and what else is in store for you this month.
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Key Indicators Of A Possible Pregnancy
Many women experience one or more pregnancy symptoms during a normal menstrual cycle, so you shouldnât panic if youâre a little nauseous, tired, or experiencing cramping. If youâve noticed several of the indicators below over the last few weeks, however, itâs worth a closer look. These signs often signal a pregnancy, but only an official pregnancy test or doctorâs visit will be able to tell you for sure.
Pros Of Blood Testing
- Blood tests can detect pregnancy earlier than a home pregnancy test, about 6 to 8 days after ovulation, or about 7 – 12 days after possible conception .
- This could mean that you get a result as early as 9 days after possible conception, or 5 days earlier than a home pregnancy test would be able to detect .
For most women, it makes more sense to wait and do a pregnancy test at home because of its convenience and low cost, as well as the fact that you’d only find out a day or two earlier with a blood test .
For others, especially those with a high risk for miscarriage or other pregnancy complications, their doctor may recommend getting a blood test.
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Could I Have The Symptoms Of Early Pregnancy And Not Be Pregnant
Many of the symptoms of early pregnancy overlap with other medical conditions, as well as your typical menstrual cycle. Premenstrual symptoms can be very similar to pregnancy symptoms. This can make it difficult to tell the difference. You can also miss a period without being pregnant. This can happen when you exercise in extreme amounts, lose or gain a lot of weight, or even are stressed. Breastfeeding can also cause your period to stop for a while.
The best way to know youre pregnant is to take a pregnancy test. If you have missed a period and think theres a chance you could be pregnant, consider taking a test.
When Can I Take A Home Pregnancy Test
Although you may start to feel early pregnancy symptoms before your period, most women have to wait for an average of two weeks from the time they ovulate for a positive home pregnancy test result. Home pregnancy tests measure levels of human chorionic gonadotropin in your urine.
This placenta-produced hormone makes its way into your urine almost immediately after an embryo begins implanting in your uterus, between six to 12 days after fertilization. You can start using most home pregnancy tests as soon as hCG can be detected in your urine and hCG levels usually arent high enough to be picked up by a home pregnancy test until your periods expected.
Cant wait until then? Some HPTs promise 60 to 75 percent accuracy four to five days before you expect your period. Wait until your period and the rate jumps to 90 percent wait another week and the results are 99 percent accurate.
Know that false negatives are much more common than false positives, so if the time for your period comes and goes without your monthly flow, check in with your health care provider. Either way, youll want to get a blood test to confirm your pregnancy status.
No matter what symptoms you’re having, the only way to know for sure that you’re pregnant is to make an appointment with your OB/GYN.
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What Happens During Week 1
These are the first 2 weeks of your menstrual cycle. You have your period. About 2 weeks later, the egg thats most mature is released from your ovary this is called ovulation. Ovulation may happen earlier or later, depending on the length of your menstrual cycle. The average menstrual cycle is 28 days.
After its released, your egg travels down your fallopian tube toward your uterus. If the egg meets up with a sperm, they combine. This is called fertilization. Fertilization is most likely to occur when you have unprotected vaginal sex during the 6 days leading up to and including the day of ovulation.
Other Reasons For Missing Your Period
Here are some possible reasons for missing your period but having negative pregnancy tests:
- Menopause
- Starting a new birth control method
- Illness
- Hormone imbalance
If you suspect one of these reasons may be disrupting your normal menstrual cycle, and you have a negative pregnancy, test then you should speak to a health professional.
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Food Aversions And Sensitivity To Smell
Sensitivity to certain smells is a common symptom for pregnant women. You may also find that your tastes have changed for certain types of food.
Any of the above signs can mean youre pregnant, but there are women who conceive and experience none of them. Likewise, you can experience all ten and not be pregnant. The best way to confirm pregnancy is to schedule an appointment with a provider, preferably your gynecologist.
If you notice a few of the early pregnancy symptoms above and think you may be pregnant, wait one or two days after your missed period and take a pregnancy test. If the test is negative, wait a few more days and take another, just in case the first was a false negative. If the test is positive, schedule an appointment with your OB/GYN.
At Baptist Health, were committed to helping women through every stage of their health journeys. If youre trying to conceive or thinking about getting pregnant, read through our preconception to-do list, or if you have an upcoming OB/GYN appointment, learn how you can get the most out of your visit.
Rise Of Pregnancy Hormone
Adapted from: Gnoth C. and Johnson S. Strips of Hope: Accuracy of Home Pregnancy Tests and New Developments. GeburtshilfeFrauenheilkd 2014 74:661669.
So if you are thinking of testing before your missed period, why not try .
The day of your expected period is the day your period is due to start. If you still havent got your period the next day, this is the day of your missed period. So, if you see instructions telling you to take the test four days before your expected period, this is the same as five days before your missed period.
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High Blood Pressure And Dizziness During Early Pregnancy
In most cases, high or normal blood pressure will drop in the early stages of pregnancy. This may also cause feelings of dizziness since your blood vessels are dilated.
High blood pressure, or hypertension, as a result of pregnancy is more difficult to determine. Almost all cases of hypertension within the first 20 weeks indicate underlying problems. It may develop during early pregnancy, but it may also be present beforehand.
A medical professional will take your blood pressure during your first doctors visit to help establish a baseline for a normal blood pressure reading.
When Pregnancy Is Unintentional
If you had unprotected sex or a contraceptive failure and fear you could get pregnant, emergency contraception is an option. Commonly called the “morning-after pill,” medications are available over-the-counter that can prevent pregnancy if taken within five days of having unprotected sex.
The sooner you take these medications, the more effective they are in preventing an unintended pregnancy. These medications do not cause an abortion, but rather prevent a pregnancy from being established.
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How Can You Tell If You’re Pregnant
Answering the burning question of whether you are pregnant or not can be easy or difficult depending on how far along you are and how well you know your own body.
Many women can tell if they are pregnant within two or three weeks of conceiving, and some women know a lot sooner, even within a few days. It really depends on your ability to pick up on the changes occurring within your body and how sensitive you are to them.
Of course, you’ll definitely be able to find out for sure once you have missed your first period by doing a pregnancy test . Don’t be tempted to take a pregnancy test too early, though. Doing so can increase your chances of getting an inaccurate result or maybe a faint pregnancy test line.
Alternative Ways To Check For Pregnancy
If you dont want to buy a test yet, there are other ways you can find out whether its likely youre pregnant or not. But keep in mind that this is in no way accurate, and pregnancy tests are the best way to confirm your pregnancy.
All of the symptoms listed above can be early signs of pregnancy, but dont always mean that you are. If youre experiencing several of them at once, it could be a sign that its time to take a test.
Clearblue has a free online quiz which asks you about any symptoms, as well as what contraceptives youve been using, if applicable. It takes minutes and they can give you advice on whether or not to use one of their tests.
You also know your own body better than anyone, so you might identify significant changes to your mood, physical changes to your body especially around the stomach. If you have regular periods, any changes to that routine could indicate youre expecting too.
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How To Improve The Accuracy Of Your Home Pregnancy Test
- Wait until your period is one week late
- Read the instructions carefully and follow them to the letter
- Take the urine test in the morning, with your very first urine of the day
- Dont drink large amounts of liquids before the test
- Pee into a clean cup and put the test stick into it for 15 minutes
- Store your test in a cool dry place. Extreme temperatures can damage the test.
- Check the expiration date of the test
Other Early Signs Of Pregnancy
These early pregnancy symptoms tend to appear around or after the time that you miss your period, usually sometime between weeks 4 and 9. But again, every woman and every pregnancy is different, so you may not experience these symptoms at all, while other moms-to-be may notice them a little earlier.
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