How Common Is Miscarriage
There are a lot of misconceptions around miscarriage and, as it is such an emotional subject, it is often not spoken about openly. Firstly, the rate of miscarriage is actually relatively high compared to what many expect. The NHS website says that 1 in 8 pregnancies end up in miscarriage. However, Tommys, the leading UK charity who provide research, support and education in baby loss, have published statistics to show 1 in 4 pregnancies end in miscarriage. Whilst the majority of people who suffer one miscarriage will have a successful pregnancy the next time round, experiencing a miscarriage can be extremely difficult and sets off alarm bells for many.
What Are The Chances Of Losing Another Pregnancy
One of the things you may be worrying about after a miscarriage is how likely you are to lose the next pregnancy. While the chance of any pregnancy resulting in a miscarriage is about 15 percent, only 1 percent of women experience repeated miscarriages. However, if youve had two consecutive miscarriages, your chance of miscarrying again increases to about 28 percent. This increases further to 43 percent after 3 or more back-to-back miscarriages. While these numbers can seem scary, for most women a miscarriage is a one-time event, and one miscarriage doesnt increase your chances of having another.
Are There Any Unique Risks For A Pregnancy After A Miscarriage
Many folks feel anxious about getting pregnant after a miscarriage. But as Dr. Kashani pointed out, most of them go on to have a healthy pregnancy. She recommends talking to your doctor early on in the post-miscarriage pregnancy to see if lab tests may be helpful to check the pregnancy hormone and progesterone levels. Your doctor may also consider early ultrasounds to assess the pregnancy.
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When To See A Specialist Before Trying To Get Pregnant Fast After Miscarriage
There are times when you will be referred to a specialist, preferably before you get pregnant a third time. Often after two failures, you earnestly look for factors to be concerned about. An abnormal chromosome count is a common cause for early miscarriages, as is being over the age of 35. Obesity and diabetes are frequent companions and can make it more difficult to have a successful pregnancy. Some couples simply have infertility matters that required special treatments, but they are more successful than not, so dont be discouraged.
Learn more advice about getting pregnant fast after miscarriage from one mom whos been there:
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Getting Pregnant After A Miscarriage
It is natural to feel nervous about getting pregnant after a miscarriage. Remembering your last pregnancy, you may easily slip into worrying about this baby. It may help you to know that most women who get pregnant after miscarriage go on to have healthy babies.
Here are some things you should know and things you can do to reduce your risk of repeated miscarriage.
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What Is The Risk Of Another Miscarriage
Most women go on to have healthy pregnancies after experiencing one miscarriage. In fact, the overall risk of experiencing a miscarriage 20 percent does not increase if you have had one loss.
However, around 1 in 100 women experience whats called recurrent miscarriages, or two or more miscarriages back-to-back.
Repeated miscarriages may be caused by things like blood clotting issues, hormone issues, certain autoimmune disorders, high blood sugar, and polycystic ovarian syndrome.
If you have had two miscarriages, your risk of experiencing another rises to 28 percent, according to the Mayo Clinic. After three consecutive losses, the risk of another miscarriage rises to 43 percent.
For this reason, the American College of Obstetricians and Gynecologists recommends you have testing done if you experience three or more miscarriages in a row.
Can You Reduce The Risk Of Pregnancy Complications After Abortion
Many doctors recommend waiting until the bleeding ends after either type of abortion before having sex again. Bleeding from an abortion can last for 2 weeks or more.
Other doctors advise waiting until at least one menstrual period has come and gone. Delaying sex will help reduce the risk of infection.
In some cases, it is necessary to delay having sex longer, especially if the abortion took place later in the pregnancy or if there were complications from the abortion procedure itself.
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Reduce Your Risk Of A Future Miscarriage
Keep in mind that repeated miscarriage is the exception, not the rule. Only about 1% of couples have two or more miscarriages in a row.
Most of the things that cause miscarriage are beyond your control. Even so, talk to your doctor and take these steps to reduce your risk:
- Take the time you need to heal physically and emotionally after a miscarriage.
- Discuss the timing of your next pregnancy with your doctor. Some recommend waiting a certain amount of time before trying to conceive again.
- Get on a schedule of regular prenatal visits. You may need to go for more frequent checkups to monitor your pregnancy.
- Give up tobacco, alcohol, and any illegal drugs so you can have the healthiest pregnancy possible.
- Keep conditions such as diabetes or high blood pressure under control.
- Keep your weight within a healthy range.
- Stay active. If your healthcare provider gives you the thumbs up, incorporate gentle exercise into your healthy pregnancy plan.
- Eat a healthy diet with lots of whole grains, fruits, and vegetables.
- Cut back on caffeine. Limit yourself to 200 milligrams of caffeine or less. Thats about a cup of coffee a day.
The Emotional Impact Of Pregnancy After Miscarriage
Of course, getting the green light for sex after a miscarriage physically doesn’t mean you’re actually up for it mentally. Many doctors feel that a person’s emotional and mental health is vitally important to their physical health. You and your doctor are the best judges of when you, personally, are ready to try again.
“Attitude, positive thinking, receiving the correct information about her previous miscarriage, knowing her possibilities, considering that more than 85% of women get pregnant after a miscarriage, but at the same time, knowing her risks,” are all part of the package, explains Ricardo Huete, M.D., Chief of OB-GYN at Torrance Memorial Medical Center in Carson, California.
What’s more, this whirlwind of emotions won’t disappear when you successfully get pregnant after a miscarriage. Indeed, if your last pregnancy ended in a loss, you may find yourself feeling overwhelmed with anxiety at every milestone you reach during your new pregnancy. It’s also natural to rein in your excitement about having another baby after you’ve suffered a loss. You might do this to protect yourself, hoping to lessen your grief if you miscarry again.
Try leaning on family, friends, and health care providers for extra supportand realize that your partner might need additional attention, too. And remember, the odds are very much in your favor that your next pregnancy will go smoothly!
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When It May Be Safer To Wait To Conceive
Aside from emotional reasons, there are also a few physical circumstances in which it would make sense to put off trying to get pregnant again after a miscarriage. A few of these include:
- If you are on a medication that is risky during pregnancy, we may want to change your regimen or get you off that medication before you become pregnant again.
- If you are diabetic and the condition is poorly controlled, your risk of miscarriage is higher. We would want to work on improving your blood sugar levels so your body is in the optimal condition before you become pregnant.
- If you experienced high blood loss during the miscarriage, you may be anemic, and we would want your blood counts to return to normal.
Unfortunately, miscarriage is not uncommon. Ten percent of all clinically recognized pregnancies end in miscarriage. If you have a miscarriage, you may need time to heal emotionally. But when youre ready to try to conceive again, know that your body likely is, too.
Talk to your doctor about trying to get pregnant after a miscarriage. Request an appointment online or call .
Recover From The Miscarriage
Common effects of a miscarriage such as vaginal bleeding, abdominal cramps and possibly engorged breasts can all make you feel miserable. Thus it important for you to get back a healthy body that provides better chances of a healthy pregnancy. To put yourself in a position to be as healthy as possible prior to conception, you should:
Rest is important, both vaginal rest and frequent siestas will contribute to your mental wellness. Plenty of nutritious food and sleep will allow the physical body to recuperate more quickly and allow you to resume the family plan in a reasonable and safe time period.
- Protect yourself from infection
- Take prescribed medication if necessary
Your doctor may prescribe medication for you including antibiotics, special vitamins or even antidepressants if warranted. These medications might increase your chance of getting pregnant fast after miscarriage. You should not stop taking those meds unless you ask first. Some drugs require weaning and adverse reactions can occur if stopped suddenly. You should ask if the medicine will affect your ability to conceive or if you need to stop taking it a certain amount of time before getting pregnant again.
- Exercise lightly and refrain from strenuous exercise
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Tracking Basal Body Temperature
People can work out roughly when they are going to ovulate each month by tracking their daily basal body temperature. For most people, the temperature reading will be 12 days before their period starts.
To use this method, a person needs to measure and record their temperature each day using a basal body thermometer. It is best to take the reading at the same time every morning, ideally before getting out of bed in the morning.
Rectal thermometers are usually more reliable than oral thermometers. Because the change in temperature is typically very small, it is important to use a thermometer with an accurate and easy to read scale.
Basal body thermometers are available in pharmacies, and a person can also purchase them online.
There are also many smartphone apps that allow people to easily record their basal body temperature and track their fertility cycles. Some thermometers even come with their own apps.
Tracking basal body temperature over multiple cycles can help a person predict when ovulation is likely to occur.
/5other Things To Keep In Mind
Try to manage your stress: Stress might make it harder to get pregnant and can lead to high-risk pregnancy. If you are feeling anxious try yoga, meditation, deep breathing, and acupuncture, all be beneficial. Talk about it with your family and friends and if necessary take professional’s help.
Quit smoking and drinking: If you smoke or drink alcohol try to quit if you want to have a healthy pregnancy. Even try your best to steer clear of second- or third-hand. Excessive smoking and drinking can affect both male and female fertility.
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If Youve Had A Miscarriage Before Is It More Likely Youll Have Another Miscarriage When You Get Pregnant Again
Probably not. If youve had one miscarriage, your chances of having another are the same as a woman who hasnt miscarried before. In other words, its very, very likely that youll go on to have a healthy pregnancy.
Theres still a high likelihood that youll go on to have a healthy pregnancy even if youve had multiple miscarriages. If youve miscarried twice, you have about a 75 percent chance of carrying your pregnancy to term. If youve miscarried three or four times, the odds are around 60 percent.
Conceiving After A Miscarriage: What You Need To Know
Medically reviewed by Dr. Clara Ong
Losing your baby can be devastating. The grief can last for a long time and cause couples to hesitate to try for another baby due to the fear of experiencing another miscarriage.
However, the good news is that most women who experience a miscarriage go on to have healthy babies.
Here are answers to any questions you might have about how soon you can get pregnant after a miscarriage, the risk of experiencing another miscarriage, and other tips to conceive after a miscarriage.
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Is It Normal To Be Scared Or Anxious About Getting Pregnant After A Miscarriage
Yes, absolutely. Going through a miscarriage or other kind of pregnancy loss can be devastating, and many women worry that they might not be able to conceive again. Or if they do, they’re scared that theyll end up losing another pregnancy.
But know this: Most women who have a miscarriage, stillbirth or medical loss go on to get pregnant again and have healthy babies.
Hard though it might be, try to remember that what lies ahead on your journey to conceive is different from what came before, and losing one pregnancy in no way means that youll lose another.
Try When You’re Ready
Even if you start trying again right away, another pregnancy might take time. Although it can be frustrating when you are eager to be pregnant, this doesn’t necessarily mean anything’s wrong.
About nine out of every 10 couples will achieve a pregnancy within a year, assuming they are timing attempts to the fertile period of the menstrual cycle.
If you’re older than 35 and not pregnant within six months of trying, however, you may want to speak with a fertility specialist.
Having a miscarriage can be a traumatic experience. So, you may need to spend some time grieving the loss before moving ahead with another attempt at pregnancy. Getting emotional support from a qualified mental health professional can help you work through your emotions, so you feel confident going into another pregnancy.
That said, trying again after a miscarriage can be part of the emotional healing process for some couples. There is often no medical reason to wait once you’re emotionally ready. Chances are, you can look forward to a healthy pregnancy again soon.
According to the American College of Obstetricians and Gynecologists, only 1% of people have repeated miscarriages, and of those with unexplained repeated miscarriages, 65% will have a successful pregnancy after the loss.
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Signs Of Ovulation After Miscarriage
When you are emotionally and physically ready to try to conceive after a miscarriage, you will want to be aware of your bodys hormonal fluctuations, fertile window, and day of ovulation. Knowing this information enables you and your partner to plan sex at the times when you have the greatest chance of getting pregnant.
In order to know when your body is ovulating after a miscarriage, here are a few signs to be aware of.
How Soon After A Miscarriage Can You Get Pregnant
While it’s safe to have sex soon after miscarriage, it’s often recommended to wait for at least two months to conceive again, explains Zev Williams, M.D., Ph.D., director of the Program for Early and Recurrent Pregnancy Loss at Montefiore Medical Center and Albert Einstein College of Medicine in New York. However, Dr. Williams goes on to say, “it is most likely safe to try to conceive following one full menstrual cycle after the miscarriage.”
Plus, research shows there is little to no physiological reason to wait and that trying to get pregnant during the first few months after a miscarriage results in higher conception rates than waiting longer.
According to Dr. Karen Schliep, the author of a prominent study on how long to wait to attempt pregnancy after miscarriage, “While our data show no basis for delaying attempts at conception following a pregnancy loss, couples may need time to heal emotionally before they try again. For those who are ready, our findings suggest that conventional recommendations for waiting at least 3 months after a loss may be unwarranted.”
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/5is It Difficult To Conceive After A Miscarriage
It is normal to be concerned about the second pregnancy. But if you take precautions, then all will go well. Pregnancy after miscarriage will neither be easy nor more difficult than a normal pregnancy. A 2016 study from the National Institute of Health, published in the journal Obstetrics & Gynecology suggests that about 70 per cent of women conceive within three months of miscarriage.
But during the recovery phase, you need to pay extra attention to your health and manage the underlying causes and improve lifestyle risk factors that may have contributed to your miscarriage in the first place. That could increase the chances of a healthy pregnancy.
When Should A Specialist Be Consulted Before Attempting To Get Pregnant Again
Your health care provider can refer you to the appropriate specialist in maternal-fetal medicine, genetics, or reproductive endocrinology who can help you have the best treatment to increase the chances of a healthy pregnancy.You may want to consider seeking help if you:
- Have had two or more miscarriages
- Have an illness that may affect your pregnancy
- Have experienced fertility issues
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Make A Holistic Decision Around When To Try Again After Miscarriage
I really understand what it feels like to want to try to get pregnant again straightaway after miscarrying. Take into account your mind and soul. You may feel ready physically, but are you truly ready in your heart? Have you taken time to grieve.
It can feel like the easiest thing to do get pregnant again fast and fill that empty space and sadness of losing your baby. However, on a holistic level, it is so important to allow yourself time to grieve and heal. Your angel baby is part of your life now. Your angel baby needs to be acknowledged, grieved for and remembered. Trying to quickly fill the space may cause you to carry your grief at a deeper level, subconsciously. It could start affecting parts of your life without you being aware of it.
It is my experience with my healing clients, that we hold a lot of unresolved trauma deep within. Holding onto this sad energy starts to cause blockages in our lives. Patterns may repeat again and again. They may feel like part of them is missing, tired, demotivated, bored, angry, anxious. So many different symptoms caused by deep subconscious blockages. This is why it is important for you to really feel ready at all levels before getting pregnant again. Book a one-to-one healing session with me to uncover your deep blockages so that you can release and resolve them, allowing yourself to restore your natural positive flow.
