Dont Think You Expose Your Skin To The Sun Are You Sure
Weve said it before and well say it again. Avoiding UV exposure is something you need to think about in your everyday life: It is not merely an issue for the beach, and you dont even need to be outside to be exposed! Pay particular attention in the following situations:
- At work: If you work near a window, the chances are your skin is exposed to UV rays on a daily basis. This is because UVA rays can pass through glass. Since UVA can trigger pregnancy mask, and you may spend many hours a day at your desk, this is a key time to apply sun protection and take preventive measures .
- In the car: Most windshields filter both UVA and UVB rays, but the side windows generally let UVA pass through. Since these UV rays can cause pregnancy mask , it is important to protect your skin while in the car.
- On an aeroplane: According to stats from the US Environmental Protection Agency, for every 1000 foot increase in elevation, there is roughly a 2% increase in UV radiation. While the plane windows will protect passengers from UVB rays, they dont fully block out UVA rays. Again, this is an unexpected situation where sun can get the upper hand and you find yourself at risk of pregnancy mask and other pigmentation issues. Read on to find out how to protect your skin.
Why Sunscreen For Pregnant Women Is So Important
Since pregnant womens hormones change, its essential to take care of your skin twice as much as before. A pregnant ladys skin is more prone to conditions like melasma and other hyperpigmentation like having blotches and dots on the skin. Using sunscreens especially after taking a bath is recommended while your skin is still damp as its the best time that your skin will more likely absorb the nutrients fully.
Getting the Best Sunscreen forPregnancy
It is recommended to look forsunscreens that have a Sun Protection Factor or SPF of 30 or higher. Thisprotection is enough to keep your skin from any harm due to prolonged exposureto the sun. You can also choose products with ingredients like zinc oxideand/or titanium dioxide, called mineral sunscreens.
Hypoallergenic sunscreens wouldalso be the safest choice for pregnant women. And if youre planning to take aswim at the beach, make sure to bring reliable water and sweat-resistantsunscreen and reapply it after every 2 hours.
Another tip is that if youre quite unsure if the sunscreens ingredients are safe for you, always check the label and ask your doctor for recommendations.
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Does Colorescience Offer Sunscreen For My Children
Of course. After your child is born, their health will remain one of your top concernsespecially when it comes to protecting them from the dangers of sun exposure. Thats why Colorescience offers baby sunscreen to keep sensitive skin safe. Your infants delicate skin is especially susceptible to sun damage, so its important to protect them using gentle skincare products.
Our safe powder sunblock* for babies and children will shield their delicate skin from the sun and minimize the risk of burns and irritation. After you apply your pregnancy-safe sunscreen, protect the whole family and apply a layer of our safe kids sunscreen every two hours to prevent harmful burns, rashes, itching, and peeling.
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Stay Away From Oxybenzone During Pregnancy
If a pregnant woman uses a chemical sunscreen that contains oxybenzone, she runs the risk of it being absorbed into the blood stream, which can impact the fetus. Such ingredients can directly affect the health of the fetus, causing developmental problems and birth defects as well as low birth weights, coronary heart disease, hypertension, type 2 diabetes and others, says Dendy Engelman, MD, a dermatologic surgeon in New York City.
Which Types Of Sunscreen Should Pregnant People Avoid
Both dermatologists we spoke with agree that physical sunscreens are by far the better option for pregnant people. “There are ongoing studies about the safe threshold for the absorption of chemical sunscreen ingredients through the skin, which show that they can get into the bloodstream,” says Cheung. Indeed, in January of 2020, the Food and Drug Administration released a study in the Journal of the American Medical Association that found six commonly-used chemical sunscreen ingredients are absorbed into the body these findings prompted further research about the safety of these ingredients, which is still ongoing. Cheung goes on to say that oxybenzone, octinoxate, and homosalate are certain ingredients in particular that have been shown to impact hormones in animal studies.
But that’s by no means an excuse to skip ‘screen, pregnant or not. It just means that pregnant people should stick with physical formulas. “Physical sunscreens simply sit on top of the skin, so there’s no concern around chemicals being absorbed and affecting either parent or baby,” says Chimento. It’s also worth noting that the two most commonly used ingredients in physical sunscreens, zinc oxide and titanium dioxide, are the only two sunscreen ingredients deemed GRASE by the FDA.
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Let Nonie Of Beverly Hills Help You Feel Safe With Your Skincare Ingredients During Pregnancy
Its more important to find safe and effective skincare products rather than limiting yourself to certain items. Opting for safe skincare is just the tip of the iceberg when it comes to prepping for pregnancy pregnant mamas face new challenges trimester-to-trimester, and they need helpful products to tackle the different obstacles they will face along the way. Nonie of Beverly Hills has the answers to help treat your skin care needs while keeping your baby safe. All of the products made at Nonie of Beverly Hills are manufactured in small quantities and are all-natural skincare products made with alpha hydroxy acids that are made from organically harvested fruits and plants.
Do you have a proper and safe pregnancy skincare routine? If not, we have a fabulous AHA cleanser, with infused grown fruits. Do not forget about your eyes use our AHA eye cream to reduce the appearance of wrinkles and fine lines, made from organic and unrefined oils. All of Nonie’s products are 100% vegan with pure all-natural aha ingredients that will refresh and renew your skin.
You can still look and feel great about your skin care and skincare ingredient choices while shopping with Nonie of Beverly Hills. Just because you are pregnant does not mean that you have to give up your skincare routine completely. You just have to be more vigilant of what you are putting on your face to keep you and your baby safe during pregnancy.
Cerave 100% Mineral Sunscreen Spf 50
Finally, a product that moisturizes and provides sunblock naturally!
As the name suggests, it is 100% mineral-based and the preferred option during pregnancy. SPF50 ensures that you have good protection against all the ultraviolet radiation.
Ceramides are natural ingredients that prevent evaporation of the moisture from your skin while you are in the heat of the sun. Drying of the skin is also responsible for skin aging and this product prevents that quite efficiently.
It also makes this product ideal for delicate skin. During pregnancy, your skin may become thin and stretch out under the influence of hormones. This product is one that is designed to help you through all these problems. Tested for allergies and acne-inducing side-effects, CeraVe 100% Mineral Sunscreen SPF50 is the go to product for a large number of pregnant women.
Another advantage that users site is the non-creamy, non-white layer that it forms unlike other mineral-based products with this level of SPF.
It is also economical compared to other products with these features and is highly recommended.
You can buy this product here
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Badger Clear Zinc Sport Sunscreen Spf 35
This Badger sunscreen only contains five ingredients: clear zinc oxide, organic sunflower oil, organic beeswax, organic jojoba oil, and sunflower vitamin E. Because it contains clear zinc and not white zinc, it doesnt leave behind a white cast and it is naturally water and sweat resistant for at least 80 minutes. For pregnant women looking for all-natural alternatives, this sunscreen is 98% organic and uses plant-based ingredients,Canes says. It is also hypoallergenic and does not contain irritating ingredients.
Dont See Your Product Read This Before You Ask About It
Please read the Pregnancy Beauty Guide intro first, where you will learn which products you actually need to worry about . I will not review products that fall into the dont worry about it categories. If you want to ask about a specific product, I require that you follow these guidelines for asking about pregnancy/nursing safety. You can also learn more about how to use these pregnancy safety lists. I will delete questions that dont follow the guidelines or are rude.
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How Uv Rays Can Affect Your Pregnancy
1- Depletion of folic acid in the body, which is crucial for fetal development and reducing the likelihood of birth defects
Journal of Photochemistry and Photobiology
2- Overheating and dehydration
3- Potential damage to the unborn babys neurological functioning
Bottom line?
With all that said, what can you do to best protect yourself and your unborn baby under the sun?
Can I Use Niacinamide While Pregnant
Cybele Fishman says that pregnant women can use topical erythromycin and all over-the-counter topical sulfur, zinc, and niacinamide treatments. From the latter category of over-the-counter products, Fishman recommends the sulfur-based acne medication, Acnomel, as well as The Ordinarys niacinamide and
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Staying Safe In The Australian Sun
Blog post | 04 Dec 2019
Damage from exposure to the suns ultraviolet radiation can be life-long. Protecting babies and childrens skin from an early age against harmful UV rays will help reduce kids risk of skin cancer later in life.
UV radiation changes our skin cells, and the more exposure and damage you get, the less likely your skin will be able to repair itself. Skin cancer can develop when these skin cells are damaged and grow back abnormally.
There are 3 types of skin cancer:
- melanoma – the most serious type of skin cancer, melanoma can spread to other organs in the body
- basal cell carcinoma and squamous cell carcinoma – both are more common but less likely to spread to other parts of the body
Australia and New Zealand have the highest rates of melanoma in the world, and melanoma is the third most common cancer both in men and women.
Which Ingredients Should Be Avoided In Sunscreen During Pregnancy
Dr. Wu recommends avoiding a couple particular ingredients in sunscreen when youre pregnant or while breastfeeding: oxybenzone and benzophenone-3. Thats because they have both been shown to cross the placenta, and may have hormone-disrupting effects.
While other non-mineral sunscreen ingredients may also cross the placenta, she notes that they have not been as well-studied as those two ingredients.
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Why Sunscreen Is So Important During Pregnancy
The American Academy of Dermatology recommends that everyone wear sunscreen daily to protect against skin cancer, and this is especially important from the moment you get that positive pregnancy test.
“Pregnancy hormones can cause increased skin pigmentation, such as melasma, and these can get even darker in the sun,” says Iffath Hoskins, M.D., an OB/GYN at NYU Langone Health in New York City.
Covering up your skin as much as possible, plus wearing sunglasses with UV protection and a wide-brimmed hat, will also help protect your skin. It’s smart to seek shade between the hours of 10 a.m. and 2 p.m., when the sun’s rays are strongest. And remember to apply your SPF at least 15 minutes before you head outside and reapply at least every two hours, or after swimming or sweating.
Dr. Hoskins suggests that during your daily sunscreen application, you use this time to do your own skin check, looking for new moles or ones that may have changed significantly. The American College of Obstetricians and Gynecologists recommends asking for a skin exam during regular check-ups, too.
Bring Plenty Of Water
Keep your body cool and prevent overheating by drinking plenty of plain water. This also will help you stay hydrated.
Remember, you do not want your core temperature to become elevated. The best way to stay cool if you are going to be outside is to keep drinking water. You also may want to use a battery-powered fan to keep your body cool, especially if it is an exceptionally hot day.
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Neutrogena Sensitive Skinmineral Sunscreen Lotion
If you prefer a sunscreen lotionwithout any fragrance, the Neutrogena Sensitive Skin Mineral Sunscreen Lotionshould be your choice. So far, this sunscreen has the strongest sun protectionamong the rest that we have reviewed. It has SPF 60+ to prevent sunburnswithout harming your skin and unborn baby from harsh chemicals.
It is specially formulated with100% naturally-sourced ingredients designed for pregnant womens sensitiveskin. The Neutrogena Sensitive Skin Mineral Sunscreen Lotion also features PurescreenTechnology to absorb, reflect, and scatter UVA and UVB rays away.
Other Features:
Other Chemicals To Avoid For Pregnancy Safe Skin Care
We have entered a world where ruling out toxic ingredients in our beauty and skincare regimes is the new norm. Not just for when you are pregnant, but for all women and men included. The education is out there, and the sheer cope of natural and organic products is busting at the seams. However, during pregnancy, you must be extra vigilant of what you put on your face.
Here are a few skincare ingredients to avoid during pregnancy, that you may never even heard of.
Hydroquinone: Synthetic skin lightening ingredients such as hydroquinone can damage skin with prolonged use and possibly cause cancer. Theyre absorbed through the skin in higher amounts than other synthetic ingredients, so pregnant women should take caution.
Oxybenzone: Chemical sunscreens contain hormone disrupting ingredients like oxybenzone, avobenzone, octisalate, octocrylene, homosalate, and octinoxate. Oxybenzone in particular penetrates skin and can mimic estrogen, thus interfering with a healthy pregnancy.
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How To Request A Product Review
I try to review all of the products that I can when I publish a list. Note, I am in the US and I only have access to US products. Please dont be rude if I skipped your favorite cleanser, when items are out of stock sometimes they arent on the brands site, or maybe you are in Asia and I am in the US.
I reserve the comments on each post for reviews of product from that brand, this makes it easier for others to find products later. Please only ask about SuperGoop! on this post, I will delete other product questions. You can find other brands here. If your brand is not included, please ask on the brand list post.
Best Sunscreens Safe To Use When Pregnant
Physical sunscreens are the best and safest choice for pregnant women. Admittedly, they do have a bad reputation for leaving a whitish tint on the skin but they have gotten significantly better at making the formula as sheer as chemical formulas. Other issues with physical or mineral sunscreen include the price tag and the need to reapply it sooner than chemical sunscreen.
But of course, these are nowhere near as concerning as the side effects of chemical sunscreen. So, you have to pick a physical sunscreen. Here are 9 of the best pregnancy-safe sunscreens you can choose from.
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Dont Kids Need Vitamin D To Help Them Grow
Although UV radiation is harmful, the sun is also the best source of vitamin D, which helps to develop and grow healthy bones. Spending more time in the sun does not increase your vitamin D levels since the human body can only absorb a limited amount at a time.
Most people, including children, get enough vitamin D exposure just from day to day activities, like walking to the shops or hanging out the washing.
Ilia Super Serum Skin Tint Spf 40
In keeping with its name, this amazing product evens out your skin color and hides blemishes efficiently. Available in several skin tones to suit your natural skin color, the liquid preparation is convenient to use. Nutrients present in it nourish your skin while acting as a skin base and a sunscreen!
You can find this product here
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What Triggers Pregnancy Mask To Develop
Sun exposure considerably raises the risk of developing pregnancy mask. And we dont just mean sunbathing on holiday: Even the amount of exposure received on a clear, pleasant day can cause melanin overproduction, posing a risk of triggering pregnancy mask or melasma. Read on for some top places you might get caught out with unwanted sun exposure.
Protecting Your Baby’s Skin
Most areas of Australia experience high levels of UV radiation all year round. Even on cloudy or cooler days, its still possible for UV rays to damage your skin.
Babies and young children have very delicate skin, so you should be especially careful to limit their time in the sun. Babies under 12 months should always be kept out of direct sunlight.
That doesnt mean you should not leave the house with your baby, but when they are outside, its important to follow these handy tips to keep them protected:
Slip on loose-fitting clothing that covers as much of the babys skin as possible. Try to find clothing that provides sun protection-rated UPF 50 .
Slop on sunscreen. For babies over 6 months, apply sunscreen 1520 minutes before going outside and reapply every 2 hours. Sunscreen is not recommended for babies under 6 months.
Slap on a hat that protects your babys face, neck and ears.
Seek shade. Whether they are out in the open, in their pram or in the car, make sure your baby is well shaded from the sun. Be careful not to cover the pram so your baby doesnt overheat.
Slide on some sunglasses. You can find sunglasses for babies with soft elastic to keep them in place.
Read more here about sun protection for babies and children.
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