How Can You Prevent Getting Pregnant

You’re On Birth Control

Pregnancy Tips : How to Avoid Getting Pregnant

Birth controlwhether it’s the pill, patch, ring, implant, IUD, or the shot greatly decreases your chances of conception. These methods work in various ways for example, IUDs block sperm from reaching the egg, while hormonal contraception prevent the recruitment of a mature egg, explains Dr. Brauer. Even if you’re committed to taking your birth control, you still have to use it correctly and consistently.

Also, if you rely on contraceptive pills, take note: Some pill packs contain four to seven days of sugar pills without any hormones. In rare ocassions, this may be long enough to allow for recruitment of a mature egg. “This is often referred to as ‘escape ovulation’ and is one reason for oral hormonal contraception failure,” says Dr. Brauer. Missing doses of hormonal contraception could also increase the chances of accidental pregnancy.

How hard is it to get pregnant on birth control? If you’re on birth control and following all instructions, then your chances of getting pregnant are generally less than 1 percent. The effectiveness decreases with “typical use” .

How Likely Is It To Prevent Pregnancy

If you use an external condom perfectly that is, if you put it on correctly and use the correct lube with it its about 98 percent effective at preventing pregnancy, according to Planned Parenthood.

But in reality, Planned Parenthood says, condoms are about 85 percent effective when people use them as their only form of contraception. Thats because condoms might be used incorrectly.

Keep Pregnancy Tests To A Minimum

  • 1If you find yourself falling into a testing spiral, put a limit on yourself. Buying pregnancy test after pregnancy test is just going to empower those obsessive thoughts you’re dealing with. Try to remind yourself that the number of tests you take won’t change the end result, it just stands to make you miserable in the meantime. So instead, commit to testing yourself only once a week.XResearch source
  • If you’re going through the process with a partner, let them in on your plan. That way, you have someone to help keep you accountable.
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    Stay Fit And Maintain A Healthy Body Weight

    Pregnancy puts a lot of strain on your body so getting fit before pregnancy will help you after you conceive. If you’re fit before you get pregnant, it will be easier for you to stay active when you are pregnant. Exercise can help to improve your mood and energy levels. It, also reduces stress, which is a good thing when it comes to conceiving. Being a healthy body weight can help you to get pregnant, so the best thing is to try and achieve as ideal a weight as possible before trying to get pregnant. Your doctor will be able to give you information about a healthy weight for you.

    How Can I Make Condoms More Effective

    Tips for getting pregnant. What to avoid to help you get ...

    The best way to make condoms work as well as possible is to use them correctly every single time you have vaginal, oral, and anal sex. That means wearing it the whole time, from start to finish. Make sure the condom is rolled on your penis the right way before theres any skin-to-skin genital contact. Read more about how to use condoms correctly.

    Using condoms + another form of birth control is a great way to get extra pregnancy prevention AND protection against STDs. Using withdrawal while also wearing a condom can help keep sperm out of the vagina and lower the risk for pregnancy.

    You shouldnt use a condom worn on the penis together with a internal condom. Condoms are designed to be used on their own, and doubling up wont necessarily give you extra protection. One condom used correctly is all the protection you need. Also make sure your condoms aren’t expired check the date on the wrapper or box.

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    The Best Time To Get Pregnant

    You are most likely to conceive if you have sex within a day or so of ovulation. This is usually about 14 days after the first day of your last period.

    An egg lives for about 12-24 hours after it is released. For you to become pregnant, the egg must be fertilised within this time. Sperm can live for up to seven days inside a womans body. So, if you have had sex in the seven days before ovulation, the sperm will have had time to travel up the fallopian tubes to wait for the egg to be released.

    If You Get Your Period Treat Yourself

  • 1If your monthly visitor arrives, find time to create a moment of joy. By distracting yourself with bliss, youre keeping your mind occupied on a day that may be extra stressful for you. Focus on celebrating yourself, something you love, or even just a simple pleasure. You deserve to reconnect with all of the great things in your life, so go ahead a do that!XResearch source
  • If you have a free afternoon, take yourself to the nail salon. Or, for a cheaper option, treat yourself to a long, beautiful walk outside.
  • If there’s something you absolutely love to do, make time for it. Play tennis with a pal, coupon while you drink your coffee, or take the night to paint.
  • Even five minutes of joy can be effective. Pick up a box of chocolates for yourself, a bouquet of flowers for the kitchen, or a latte before work.
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    Forms Of Birth Control Used In Ancient Times

    Before the birth control movement, which was closely tied to the feminist movement, women relied on homemade oral contraceptives made from herbs, spices, or even heavy metals homemade barrier methods made from animal guts and various other sperm-blocking ingredients that were placed directly in or on the genitals to prevent pregnancy.

    Wondering what kinds of ancient birth control women used in ancient Egypt, Rome, and Greece, or in medieval Europe until the late 1800s? After reading this list, you may feel pretty thankful that you were born into the world of modern birth control.

    Ginger To Prevent Pregnancy After Sex

    How to Prevent Pregnancy After Intercourse Without Pills

    Ginger can induce a period and prevent pregnancy. You can consume simple ginger tea as a remedy. Add crushed or grated ginger to boiling water. After 5 minutes, strain the mixture and it is ready to drink. Drink 2 cups of strong ginger tea each day to prevent pregnancy. Ginger tea will not harm you or your body in any way, no side effects plus it is good for your skin, helps in weight loss, and induces a period.

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    Should You Track Ovulation

    The short answer: It depends on what you want and need.

    “The most obvious reason someone would want to track their ovulation would be focused around the potential to become pregnant,” Nicole Telfer, naturopathic doctor and science content producer at Clue told CNET. “A person can only become pregnant if they have unprotected sex five days before ovulation, plus up to 24 hours after ovulation has occurred. It’s actually a relatively short time frame.”

    And even then, a mature egg only lives 12 to 24 hours after release from the ovaries, so try to have sex within that window if conception is the goal.

    Another problem is, Telfer says, ovulation does not happen at exactly the same time and can change from cycle to cycle. People who want to get pregnant often track their cycles and ovulation to help them determine when would be the ideal time to plan sex so that their chances of conception increase.

    Other than pregnancy, here are a few reasons you may want to track ovulation:

    Tracking ovulation may help you avoid pregnancy. On the flip side, if you’re not trying to get pregnant at the moment, tracking your ovulation can assist with contraception efforts.

    “For those who are not ready for a baby, tracking ovulation is a great way to know when you should be extra careful,” Janell Sanford, Pharm.D. and Pill Club pharmacist-in-charge told CNET, “and perhaps double up on hormonal and non-hormonal contraception to avoid getting pregnant.”

    How To Stop Pregnancy By Safe Methods

    Pregnancy results from sex. Women get pregnant after sexual intercourse. Some women prefer to prevent pregnancy due to various reasons like unplanned sex, no job, lack of proper life plan and no enough money to adopt the baby. Both married and unmarried women may want to abort the baby. Sometimes the husbands of the respective women may not want the baby and thus force the pregnant women to sacrifice the child for his whims. Young couples encounter this situation nowadays. There are many means to enjoy our sex life so as to hinder pregnancy until one is ready.

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    Does The Pill Prevent Sexually Transmitted Diseases

    No, the pill wont protect you against sexually transmitted diseases or infections . STDs, such as genital herpes, chlamydia and human immunodeficiency virus , are transmitted through direct sexual contact and the exchange of bodily fluids like semen. If youre sexually active, the best way to prevent an STD is by using condoms in addition to the pill. Condoms, when used alone, are about 85% effective at preventing pregnancy. However if the pill and condoms are used together, both infection and pregnancy prevention is optimized. If you arent in a monogamous relationship with one partner, your healthcare provider will suggest using condoms along with the pill to prevent pregnancy and STDs.

    You Can Also Track Your Fertility And Avoid Sex During Ovulation

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    You could also track your fertility and avoid sex while you are ovulating. There are apps, like Glow, that you can use to track your menstrual and ovulation cycle. But this method is only effective if you take your time and really get to know your body. Instead, consider it as a good complement to other birth control options.

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    Is There Ever A Time When You Dont Need A Condom Or Other Form Of Contraception

    You or your partner are more likely to fall pregnant if you have sex during certain stages of the menstrual cycle.

    However, to be on the safe side, you still should use a condom every time you have penis-in-vagina sex.

    A person who has a vulva can become pregnant only during ovulation, which is when their ovary releases an egg. The egg can be fertilized 24 to 48 hours after ovulation occurs.

    Ovulation generally happens about halfway through the menstrual cycle. A person who has a 28-day menstrual cycle, for example, will probably ovulate about 14 days after their period starts.

    Sperm remains viable in the body for up to 5 days . This means that if you have PIV sex 5 days before the person with a vulva ovulates, pregnancy is still possible.

    However, ovulation might be early or late. And if the ovulating partner has an irregular menstrual cycle, itll be difficult to accurately predict the day of ovulation.

    So, to be on the safe side, you and your partner should always use a condom during PIV sex even during mensuration.

    As mentioned, using a condom correctly decreases your risk of pregnancy. Heres what you need to know about using condoms correctly.

    As We Are Trying For A Baby Should We Increase Our Frequency Of Intercourse Can Too Much Intercourse Damage The Quality Or Quantity Of The Sperm

    Professor William Ledger, Fertility Specialist

    Sperm that are stored within the testicles for too long accumulate damage to the DNA and are less fertile. With couples who have frequent intercourse, the man will have a lower sperm count per ejaculation but the sperm will be more fertile. If you are trying to conceive then try to have intercourse at least every other day around the time of ovulation.

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    Take A Break From Social Media

    If you find yourself sad and upset by the latest posts of your friends pregnancy or children, limit your exposure to social media. If you are an avid user, and cant imagine this reality, then consider adding more control over whose posts appear in your newsfeed. Like or follow pages and people who inspire you and provide tips to help you feel better.

    Try to remember that your friends growing bump, or smiling baby is only one part of his/her life, just like infertility is only one part of your life.

    Tips To Help You Stop Obsessing About Becoming Pregnant

    Can you get pregnant while using a Condom?

    For sure, it seems nearly impossible to stop obsessing about pregnancy while dealing with infertility. Babies are all around you. You spend countless hours in the doctors office checking this, assessing that all in the hopes of having the sperm meet the egg. Here are some ideas for how to get pregnancy off your mind, or at least deal with it in a more healthy way.

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    Get A General Health Check

    Planning a pregnancy is a good chance for both parents to get a full health check. If your doctor plans to prescribe you new medications or antibiotics, remind them that you are planning a pregnancy.

    If there is a family history of medical conditions on either side, such as cystic fibrosis or diabetes, let your doctor know. You may need genetic counselling with a trained specialist or referral for diabetic specialist preparation to pregnancy.

    Some sexually transmitted infections can be passed on to your baby during pregnancy, so make sure you have both been treated for any infections before planning to conceive.

    If the mother has a medical condition such as diabetes or epilepsy, or is being treated for depression or other mental illness, medications for these will need to be checked before conceiving to make sure they will not affect the baby.

    Emergency Contraception: Preventing Pregnancy After You Have Had Sex

    You can become pregnant if you have unprotected intercourse even just once! Maybe you tried to protect yourself but the condom broke. Perhaps you were taking birth control pills but missed two or more of them, or you usually get a birth control shot every three months but missed your last shot. Or you thought that if your boyfriend didnt ejaculate inside you, you couldnt get pregnant. Possibly in the heat of the moment, you just didnt think about birth control. Maybe you were sexually assaulted.

    If you have had sex in the past few days, it isnt too late to prevent a pregnancy using emergency contraception. Although sometimes called the morning after pill, emergency contraception can be used up to three days after intercourse .

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    Some Methods Work Better Than Others

    Some birth control methods work better than others. The chart on the following page compares how well different birth control methods work.

    The most effective way to prevent pregnancy is . However, within the first year of committing to abstinence, many couples become pregnant because they have sex anyway but don’t use protection. So it’s a good idea even for people who don’t plan to have sex to be informed about birth control.

    Couples who do have sex need to use birth control properly and every time to prevent pregnancy. For example, the birth control pill can be effective in preventing pregnancy. But if a girl forgets to take her pills, this isn’t an effective method for her. Condoms can be an effective form of birth control, too. But if a guy forgets to use a condom or doesn’t use it correctly, it’s not an effective way for him to prevent pregnancy.

    For every 100 couples using each type of birth control, the chart shows how many of these couples will get pregnant within a year. The information shown is for all couples, not just teenage couples. Some birth control methods may be less effective for teen users. For example, teenage girls who use fertility awareness may have an even greater chance of getting pregnant than adult women because their bodies have not yet settled into a regular menstrual cycle.

    A birth control method that is rated:

    Page Two

    Can You Get Pregnant On The Pill

    How To Prevent Pregnancy

    Oral contraceptives a pill taken daily that contains two hormones, estrogen and progesterone are 99.7 percent effective with perfect use. This means that fewer than one out of 100 women who take the pill become pregnant in a year.

    But with typical use, the effectiveness of the pill drops down to 91 percent. There are a few reasons for this: If you forget and skip a day, especially with one of the newer, lower-dose pills, your hormone levels may not remain at consistent enough levels to prevent you from getting pregnant.

    While its rare for medications to interfere with the pill, the antibiotic rifampin, the antifungal drug griseofulvin, the herb St. Johns Wort and some epilepsy drugs and anti-viral medications, can make the pill less effective. The pill has also been shown to be less effective in women who are overweight or obese, in which case your doctor may recommend going on a higher-dose pill.

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    Neem To Avoid Pregnancy After Sex

    Neem is one of the most popular Indian home remedies to avoid pregnancy after unprotected sex. It is available in the form of leaves, oil, and dry leaf extract. If injected into the uterus, neem oil can kill sperm in just 30 seconds. On the other hand, neem tablets can promote temporary sterility in men.

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