How To Calculate How Many Weeks You Are
Example:count one week to the nextuntil you reach the present date.
LMP = December 2, 2022
1st Wed = December 9, 2022 = 1 Week2nd Wed = December 16, 2022 = 2 Weeks9th Wed = February 3, 2023 = 9 WeeksYou are 9 Weeks and 1 Day pregnant
Another method to calculate how many weeks pregnant you are is to:
How Many Weeks Am I Formula:LMP = Last Menstrual PeriodHow Far Along Am I Formula:LMP = Last Menstrual Period*LMP date may be adjusted if unknown or following ultrasound.
Each of these methods will give you the gestational age of your pregnancy.
Rd Trimester Pregnancy Symptoms
You could be feeling awkward and uncoordinated. It takes a while to get used to having a bump. Your sense of balance could be all over the place, as your centre of gravity changes. If you fall over, don’t panic, you’ve got plenty of padding in there, but let your midwife or doctor know.
This week, your signs of pregnancy could include:
- darkened skin on your face or brown patches â this is known as chloasma or the “mask of pregnancy”
- greasier, spotty skin
Pregnancy Symptoms At Week 29
At 29 weeks pregnant, youve probably noticed baby moving a lot. Baby isnt just rolling and kicking a bunch, but also plumping up. And as baby continues to put pressure on your digestive system, youre going to feel the effects: hemorrhoids, heartburn, pelvic pain and frequent urination are all common at this stage in the game.
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Mothers Changing Body: What To Expect
Your breasts can be heavy and your body may become swollen and puffy, especially your hands, feet, ankles, and fingers.
From this week, try to keep track of your babys movements and kick counts as it will help you to identify if the baby is active or not. Try to lie down and count the kicks, 10 in an hour is normal.
You can consult your gynecologist to understand the baby movements and kick counts.
Signs Of Preterm Labor
Did your baby get your impatient genes and decide to jump the gun? Youre not alone! About 12% of pregnancies end before week 37, as did four of mine. Preterm labor is not ideal you want your little bun in the oven to bake as thoroughly as possible before delivery. Complications and health problems can arise as a result of preterm labor. If you are concerned about your risks of preterm labor, consider a fetal fibronectin test and be aware of what factors may increase your risk of going into labor preterm. There are plenty of other risk factors , so talk with your doctor if you have any concerns or questions. Here are some signs that you should be on the lookout for, especially as you get closer and closer to your due date:
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Tender Breasts During Pregnancy
Some of your symptoms from the first trimester may begin to re-emerge during the third trimester . My breasts definitely have been steadily becoming more and more tender this week. They are also getting a bit bigger, which some people are not unhappy about! This increase in breast size stems from the fact that your breasts are finalizing their preparations for producing milk. Leaky breasts also bear witness to this.
How Big Is Your Baby At 29 Weeks Pregnant
Your baby is now more than 14 ½ inches long and weighs around 2 ¾ pounds . And yet, it will continue to grow. During this period, your baby will gain half of its birth weight.
Also, muscles and lungs are continuing to mature. The growth of the baby will cause increased hunger. This happens because your baby needs more nutrients to grow.
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Weeks Pregnant: Symptoms Tips And More
Overview
At week 25, youve been pregnant for around 6 months and are nearing the end of your second trimester. You still have plenty of time left in your pregnancy, but you may want to think about signing up for childbirth classes. You may also want to consider yoga or meditation, to prepare your body and mind for the final stretch of pregnancy.
Take Care Of Your Boobs
Your breasts probably feel really weird right now. They might feel itchy, tight and heavy, they might have heat rash or they might be leaking colostrum already. Whatevers going on with your boobs, be nice to them! Moisturize, wear a comfortable, breathable bra and consider getting breast pads early for any leaking.
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At 29 weeks, baby is starting to feel a bit crowded, and thanks to surging energy levels. By now, youre probably getting a preview of babys personality by feeling him or her move. By those playful kicks and jabs, you may realize youve got a gentle dancer or an active ninja!
Your baby’s airways are further maturing. With the little tree-like structures, the bronchioles and alveoli are increasing in number. His chances of survival if delivered premature are increasing. Its hard for your doctor to say what position baby is in as a bony head can easily be confused with a round bottom and your baby may be so mobile, it makes it hard to say with certainty which way he is facing.
Your physical changes this week
The 3rd trimester is a time when many women notice a real shift in their body’s temperature. You could find yourself having hot flashes, turning to the air conditioner, when everyone else is almost shivering. Your bodys carrying around extra weight and depending on babys position, he or she is putting pressure on anything and everything. Plus, your joints and ligaments are getting softer and more relaxed in preparation for delivery. Also, by now, baby’s not just moving a lot, but also plumping up. And as baby continues to put pressure on your digestive system, youre going to feel the effects: all of which is totally par for the course.
Hints of the week
Week 29 Your 3rd Trimester
Are you feeling excited? Or nervous? Or maybe you’re a bit of both. Being pregnant stirs up all kinds of emotions. You could feel very sad, for example, that a loved one who’s passed on will never get to meet your baby. The important thing to do during pregnancy is to talk to friends, family, your midwife or doctor, and discuss anything that’s worrying you.
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Weeks Pregnant: What To Expect
If youre feeling an occasional uterine cramp, of course you should check with your doctor or midwife, but dont panic. These are probably just the famous Braxton Hicks contractions.
Just as hiccups are your babys rehearsal of her big, birthday jobthese practice contractions are probably your womb doing some calisthenics to tone and strengthen for your big birthday job.
Most women have Braxton Hicks, but not everyone feels or notices them. Sometimes these are brought on by dehydration, so try drinking water and putting your feet up to see if they dissipate.
If the cramping is strong, you may worry that this is the start of real labor. In general, the rule is: Braxton Hicks go away if you change position, while real contractions wont, and they tend to intensify over time, rather than going away. However, you should always call your healthcare provider if you feel cramps, just to check in and make sure everything is normal.
Braxton Hicks contractions, plus constant peeing plus body aches mayhave you resting not-so-easy these days. And, a new problem may emerge pregnancy brain. Some moms start to get forgetful and spacey. This is likely due to sleep deprivation plus the surges of hormones swirling through your body. Theres not much you can do to fix pregnancy brain, but you can try to get extra sleep. And, youll find that note-taking and list-making will become very helpful tools.
Things To Do This Week For A Healthy Pregnancy
Take stock of your diet and supplements. Are you getting enough of the important nutrients, such as calcium? You should be consuming about 1,000 to 1,200 milligrams of calcium daily. Ideally, youre getting all the calcium you need from your diet. Dairy products are good calcium sources. Almonds, beans, leafy greens, broccoli, and spinach are also excellent sources.
Because of your babys rapid brain development and overall growth, its especially important to make sure youre following a nutritious and balanced diet.
This is also a good time to start thinking about your birthing plan. The plan lets your doctor and the entire medical team know what you want at the time of delivery. This includes your wishes for managing labor pain and other considerations.
If you havent discussed these things with your partner and your healthcare provider, spend some time this week exploring your options. Ask your doctor about the items that should be on your birthing plan and what circumstances may arise that would cause everyone to deviate from the plan. Some hospitals even provide templates for creating a birthing plan.
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What To Expect At 29 Weeks Pregnant With Twins
At 29 weeks pregnant with twins, youre probably realizing that these babies are going to take up a lot of space! Youll more or less need two of everythingtwo bassinets, two carseats, two bouncy chairs, etc.and that can be a startling realization. Figure out how to navigate double the baby by doubling up on support. See who can come help lend an extra hand because you wont have one!
Congratulations on getting to your third trimester! Youre well on your way to meeting your little one. You may start to feel Braxton Hicks contractions. These are usually painless and dont indicate that labor is about to begin. If they do become painful, be sure to discuss with your physician or midwife. Lastly, it’s normal to feel tired. As your baby grows, your body is working hard to keep up with the demands of pregnancy. Try to get plenty of rest and drink lots of fluids. Rachel Miller, MD, ob-gyn and founder of Pocket Bridges
Changes In You And Your Body At 29 Weeks Pregnant
Ankles disappearing? Rings tight on your fingers? Swelling in pregnancy is another normal side effect of having a baby. Its caused by the extra fluid and blood in your body, which is needed to help soften and expand your uterus for labour. Symptoms increase later in pregnancy and can be affected by the heat. You might feel a bit puffy in your hands, face, legs, ankles and feet it may not be your best look but it usually happens more in the evening especially if youve been on your feet all day.
Normally youll wake up in the morning feeling swell-free, but if swelling remains or increases, contact the hospital so the possibility of pre-eclampsia can be ruled out.
Varicose veins in pregnancy are another normal symptom due to extra blood flow and hormones. Many mums-to-be experience this side effect but thankfully it usually fades away after birth.
Heres a few ways to help with both:
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Drink lots of water
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Put your feet up when you can
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Try and stay cool
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Avoid strappy shoes and heels
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Dating Pregnancy Using Ultrasound
Ultrasound in the first trimester is the most accurate method of dating pregnancy. During the scan, baby is measured and the age of pregnancy is estimated by comparing baby’s size against recorded averages. If there is a significant difference between gestational age according to LMP and gestational age according to the ultrasound, you may be given a new gestational age and due date based on the ultrasound measurements.
Your pregnancy may also be dated by ultrasound measurement if an LMP formula was not appropriate for your pregnancy for any reason. LMP formulas are not suitable in several situations including the following: LMP is not known or is not certain, birth control pills were taken in the two months before LMP, the menstrual cycle is irregular, you are carrying multiples .
Although the age of pregnancy based on ultrasound measurements is more accurate than the age of pregnancy based on LMP, both are estimates and not definitive statements.
What Happens During The 25th Week Of Pregnancy
- Theyre finding their voice: Those little vocal cords have finally formed, ready for laughter, tears, and eventually that wondrous moment your baby says momma.
- Youre not the only one feeling tired: By week 25, your babys going to start to find a sleep schedule of its own, and it wont always match yours. Its not uncommon to feel your babys active movements when youre relaxing and sedentary.
- Boo! Your babys reflexes are so developed that you can actually startle your little one.
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Appointment time: At 25 weeks pregnant, an ultrasound probably isnt on the schedule unless your OB-GYN has requested some additional monitoring. However, you may be getting the glucose challenge screening test to rule out gestational diabetes if you havent done so already.
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You At 29 Weeks Pregnant
You might be uncomfortable lying in bed. If you are, sit up slightly, lie on your side, and put a pillow under your stomach. You can also put a pillow between your legs and behind your back to ease and prevent back pain.
Its safest to sleep on your side when youre pregnant, especially now that youre in the third trimester. This is because side sleeping reduces the risk of stillbirth. You can sleep on either side. Its OK if you wake up during the night on your back. Just roll back onto your side.
Vaccinations If you havent already had your vaccinations against whooping cough, COVID-19 or the flu, talk to your GP or midwife. In Australia these vaccinations are free for all pregnant women.
Staying active Although you might be feeling slower and less energetic, physical activity is still important. It will help you prepare for and recover from birth. Before you start anything new, or if you have any concerns about exercise or staying active, check with your midwife or doctor.
Some women find swimming or aqua exercise is good, because it takes the weight off their legs and feet. Check with the instructor about suitable movements and swimming styles. You might also like to try pregnancy yoga or Pilates.
How Should I Sleep At 9 Weeks Pregnant
Side sleeping is the best position during pregnancy, whether it’s the first 12 weeks or last 12 days. You might also be surprised to hear that sleeping on your left side is superior to sleeping on the right during pregnancy. If you lie on your right side, you’ll put undue pressure on organs like your liver.
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Weeks Pregnant: Whats Going On In There
Its a big week for baby! She is the size of a head of broccoliabout 41 centimetres long and weighing around 1.1 kilograms but the really cool part is whats happening inside her cute little noggin: Nerve cells have separated into five differentiated areas of the brain, including the parts that control memory and coordination, and these compartments will continue to develop. At 29 weeks pregnant, the amniotic sac has also officially finished growing, but dont worry about your wee one having enough room to develop: The sac is extremely elastic to accommodate your growing infant . By nowand sometimes as early as 26 weeksyour baby can smile, blink and even frown or cry in utero.
What Is The Third Trimester
The third trimester is the last phase of your pregnancy. It lasts from weeks 29 to 40, or months 7, 8, and 9. During this trimester, your baby grows, develops, and starts to change position to get ready for birth.
Now that you’ve reached the third trimester, you’re in the home stretch of your pregnancy. You’ve only got a few more weeks to go, but this part of your pregnancy can be the most challenging.
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Your Common Symptoms This Week
For many, the third trimester comes with some unwelcome symptoms. It’s normal to begin experiencing more Braxton Hicks contractions, leg cramps, heartburn, and even nasal congestion, but you may also notice that you’re a little extra tired and that your feet are looking and feeling a little different.
What Causes Preterm Births
There are many factors that may lead to a preterm birth. Women who have had a previous preterm baby are at highest risk for another preterm baby. Women carrying twins or triplets or have uterine or cervical tumors are also at high risk.
Other factors that put you at risk for a preterm birth include:
- Problems with the placenta or bleeding
- Overweight or underweight
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Vitamin K For Newborns
After your baby is born, youll be offered an injection of vitamin K for them. This is recommended to help prevent a rare bleeding disorder called Vitamin K Deficiency Bleeding.
Your midwife will talk to you about this injection during your pregnancy. If you dont want your baby to have an injection, they can have vitamin K by mouth instead, but theyll need more doses. Your midwife can give you more information and you can include your preference in your birth plan.
