When You Should See A Doctor About Getting Pregnant
About 80% of couples conceive in the first 6 months of trying. That number increases to 85% after 12 months. If you have regular menstrual cycles and have been trying to conceive for a year, then its a good idea to talk to your OBGYN about it. We will evaluate to see if there are other issues that make it harder for you and your partner to conceive.
If youre over 35 years old, have this conversation with your doctor soonerafter youve been trying to conceive for 6 months. If you are in your 40s and want to have a baby, its better to speak with your OBGYN right away because often fertility treatments can be started right away.
No matter your age, if you know you have irregular periods , get evaluated sooner. If you have other health problems, make a preconception visit to make sure these conditions are optimized prior to conceiving.
Before you are referred to a fertility clinic, your OBGYN can rule out and/or treat common issues. Sometimes we can recommend small changes that can help you get pregnant.
S To Take To Get Pregnant Fast
Once you have decided that its the right time to get pregnant here are the steps to follow to conceive faster and get that positive pregnancy test that you are anxiously waiting for! I have also included steps for conceiving a boy and a girl if you are hoping for one or the other, they could be old wives tales but worth a try if you really want to get pregnant with one or the other.
Your Personal Cycle Is Controlled By Your Individual Hormone Levels
The is controlled by hormones which change throughout the menstrual cycle and, amongst other things, control ovulation. Particularly important for understanding when you can get pregnant are:
- Estrogen: this gradually rises in the early stage of the womans cycle in the days leading up to ovulation. This increase also changes the , which creates a favorable environment for .
- Luteinising Hormone surges 24-36 hours before ovulation , making it the best .
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Natural Ways To Increase Your Fertility
Not everyone needs or wants medical intervention to get pregnant. There are natural things you can do to increase your chances of getting pregnant each month.
Sex After Ovulation Will Not Get You Pregnant
Once an egg leaves the ovary, it must be fertilized within 12 to 24 hours or its too late. The egg dies off after 24v hours. Since its almost impossible to know the exact time of ovulation, and even in regular cycles, ovulation can happen on different days. fertilization might be more likely if theres plenty of little swimmers already there, waiting for the magic moment. Sperm lives several days in the female body so stock up in advance.
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When To See An Infertility Doctor
If you have not been able to get pregnant, couples should see their doctor after 1 year of trying, or 6 months if the woman is 35 years or older.
The American Society for Reproductive Medicine has defined infertility as…” the inability to conceive after one year of unprotected intercourse”. They suggest that . couples in whom the female partner is under the age of 35, and who have not conceived after one year of unprotected intercourse, should seek the help of a physician that specializes in the treatment of infertility.
But ASRM also lists conditions where couples should see an infertility specialist even earlier:
1. Couples, in whom the female partner is over the age of 35, should seek help after six months of being unable to conceive.
2. Couples who have known causes of infertility should seek help from a specialist even sooner.
Improve Your Fertility And Get Pregnant Faster
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How To Get Pregnant Faster:
The good news it that there are many things you can do to increase your odds of getting pregnant.
First, make sure your timing is right here’s a helpful explainer on ovulation and the fertility window. Secondly, a healthy lifestyle benefits fertility . Stop smoking, don’t drink too much and try to maintain a healthy body weight.
Most OB-GYNs will give this guidance to couples who have no obvious fertility issues. You should see a specialist:
- If you’re under 35 years old and have been trying to get pregnant unsuccessfully for a year.
- If you’re between the ages of 35 and 39 and have been trying to get pregnant unsuccessfully for six months.
- If you’re 40 years old or older and have been trying to get pregnant unsuccessfully for three months.
That said, there are many reasons a couple might visit a specialist sooner. Women who have endometriosis, irregular cycles or a history of pelvic inflammatory disease, as well as women who have had two or more miscarriages, should consider seeing a specialist, according to Dr. Michael Edelstein, a reproductive endocrinologist with Shady Grove Fertility in Richmond, Virginia.
As We Are Trying For A Baby Should We Increase Our Frequency Of Intercourse Can Too Much Intercourse Damage The Quality Or Quantity Of The Sperm
Monica Moore, founder of Fertile Health, LLC
Most clinicians advise that men with normal sperm count should increase the frequency of intercourse around the woman’s fertile window to increase the chance that fertilization takes place. Although an increase in intercourse can decrease the volume and total number of sperm, the level seems to remain high enough to fertilize the egg and the quality of the sperm might even be improved as opposed to longer intervals between sperm production.
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Vitamins That Help You Get Pregnant Faster
Can the taking of any type of vitamin or supplement actually help you conceive a child faster than those who dont take vitamins? Can vitamins actually increase your fertility? The answer is yes if you ask experts at the Texas Fertility Center. According to fertility specialists, you need a good nutritional status in order to help your body conceive a child. This seems to hold true of both men and women.
For women, it may mean just taking a good prenatal vitamin. Research has indicated that taking a prenatal vitamin can not only decrease your chances of having a preterm birth and decrease your chances of pregnancy-related nausea and vomiting, but it can maximize your fertility.
In one recent study, women who were trying to get pregnant through fertility treatments got pregnant faster than women who didnt take prenatal vitamins. In fact, the participants who took prenatal vitamins had a doubling of their chances of becoming pregnant when compared to participants who just took folic acid prior to conceiving.
What this means is that it is possible to get pregnant faster if you take a prenatal vitamin, although research hasnt been done on women who arent undergoing fertility treatments and who take a prenatal vitamin. Prenatal vitamins can be purchased over the counter and cant hurt you, even if you take them while not pregnant.
These particular vitamins have the ability to enhance your fertility. You can take them alone or as a part of the total prenatal pill package:
Start Taking Folate Supplements
Also known as vitamin B9, folic acid is incredibly important if you are trying to conceive. Folic acid supports the neural tube formation of your baby, ensuring proper brain development.
Doctors recommend taking at least 400 micrograms of folic acid a day leading up to conception and for the following 12 weeks after conception.
Why should you start taking folic acid before youre pregnant? The neural tube begins to develop quite soon after conception and is usually complete just four weeks into your pregnancy. Therefore, it might start to develop before you know youre pregnant.
Start taking a prenatal vitamin with folate as soon as you start trying for a baby. You can also get folate from eating beans, green leafy vegetables, and whole grains like brown rice.
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Consult A Health Care Provider
Lifestyle changes can sometimes help improve the chances of conceiving, but they cant replace medical treatment for underlying conditions. A health care provider can determine the cause of irregular cycles that may be making conception difficult.
A health care provider will probably perform a physical examination and ultrasound, and may order laboratory tests to measure hormonal levels. This will give them the necessary information to diagnose any health conditions that might be causing irregular cycles.
Theyll also ask about menstruation and look for symptoms of anovulatory cycles .
Once they have determined a diagnosis, a health care provider may be able to prescribe treatment. They may also be able to advise on how to get pregnant fast with irregular periods naturally or make a referral for a fertility specialist.
Talk To Your Gynecologist
Before you start trying to get pregnant, visit your gynecologist. Its ideal to schedule a preconception visit three to six months before your planned pregnancy. This gives you enough time to make any health improvements and lifestyle adjustments and complete any testing that may be recommended.
Here is a list of preconception tests a health care provider may suggest:
Your health care provider will also ask about your general lifestyle. They may suggest making a few changes to ensure a healthy pregnancy. This is the perfect time to ask any questions you might have about fertility and getting pregnant.
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Go To Your Doctor Or Midwife For A Preconception Care Checkup
I know you’re ready to start trying now, but first make an appointment to see the provider who will be taking care of you during your pregnancy.
At this visit, your doctor will offer you genetic carrier screeningwhich is a test to see if you or your partner carry certain inherited health conditions. Your doctor will screen for things that may hinder your ability to get pregnant and will attempt to maximize your health prior to conception.
Chronic conditions like asthma, HIV, diabetes, high blood pressure, clotting disorders, or substance abuse can complicate your pregnancy.
They will also make sure you are up to date on vaccines, some of which you can’t get during pregnancy. This visit is also a great opportunity for you to ask any questions your may have.
Dont Be Ashamed To Get Help
Your end goal in this process is to conceive and have a baby. Theres nothing to be ashamed about if you require additional help to make that possible. Its likely a doctor will run some tests and do some imaging to determine if theres an easy answer to your difficulty.
Its possible there may even be more than one reason youre experiencing difficulty conceiving. Both you and your partner should be thoroughly evaluated to determine the cause and to create a treatment plan.
If youre over 35, youll want to seek help after trying unsuccessfully to conceive for six months. If youre under 35, you should plan on trying for a full year before seeing your doctor.
Your doctor can help you through this process or refer you to a specialist if needed. You arent alone in struggling to conceive. Fortunately, there are plenty of options out there to help you.
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Boost Your Dairy And Iron Intake
Besides eating right and taking prenatal vitamins, try to fit in one serving of full-fat dairy a day as part of your plan to get more calcium. Research shows that one serving of whole milk or cheese can lower your chances of ovulatory infertility .
Also aim for two servings a day of iron-rich foods like leafy greens, beans and lean meats since anemic women can have irregular cycles.
How Long Does It Usually Take To Conceive
If you and your partner are healthy and under the age of 35, you have about a 30 percent chance of conceiving in the first month of trying and an 80 percent chance in the first year.
Infertility isnt diagnosed until youve been trying unsuccessfully to get pregnant for a full year. If youre under 35 and have been trying for a year, you may want to consider making an appointment with a fertility specialist. If youre 35 or older, youve got a little less time to work with, so make the appointment after six months.
Older couples may take longer to conceive because of age-related declines in the egg and sperm. When women reach menopause, they no longer release eggs for fertilization, making it almost impossible to conceive without medical intervention.
The decision to start a family is exciting and deeply personal, as each persons experience is unique. Contact your health care provider with any questions about conception, and reach out to your loved ones if youd like additional support.
- Analysis of period and cycle length
- Chances of getting pregnant and ovulation forecast
- Predictions of next period
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What Are The Best Vitamins To Get Pregnant
Leading a healthy lifestyle and eating a balanced diet are important to getting pregnant. Along with these, several vitamins aid fertility. Did you know that there are even vitamins to get pregnant with twins?
Though these vitamins are not completely essential to get pregnant, they help to increase your chances. These vitamins are not for women alone. There are also vitamins for your male partner to help improve fertility.
We have split this section into two, citing the different vitamins and how they influence fertility in both sexes.
Eat A Bigger Breakfast
Eating a substantial breakfast may help women with fertility problems.
One study found that eating a larger breakfast may improve the hormonal effects of polycystic ovary syndrome , a major cause of infertility.
For moderate weight women with PCOS, eating most of their calories at breakfast reduced insulin levels by 8 percent and testosterone levels by 50 percent. High levels of either can contribute to infertility.
In addition, by the end of the 12-week study, these women had ovulated more than women who ate a smaller breakfast and larger dinner, suggesting improved fertility.
However, its important to note that increasing the size of your breakfast without reducing the size of your evening meal is likely to lead to weight gain.
Check out these ideas for healthy, delish breakfast options if you need some inspiration.
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How To Get Pregnant If You Have Endometriosis
Endometriosis is another common reproductive condition, affecting more than one in 10 women in the United States. It occurs when tissue found in the uterus grows in other parts of the body, such as the ovaries or fallopian tubes.
Even mild endometriosis can reduce fertility, while severe endometriosis can distort a woman’s pelvic anatomy and, for example, block her fallopian tubes, according to a 2015 study in The Journal of Obstetrics and Gynaecology of India.
It is still possible for a woman with endometriosis to become pregnant, and, once pregnant, the pregnancy is expected to be no different to that of a woman without endometriosis. Medical treatment through drugs does not improve fertility, according to Endometriosis UK, an endometriosis-focused charity. These medications involve regulating a person’s hormones, and can slow the growth of endometrial tissue and prevent new pieces from developing, said the Mayo Clinic. But because these drugs are based on hormones , they actively stop a woman from getting pregnant.
Endometriosis presents differently in different women, so its treatment depends on the individual,according to the American Society for Reproductive Medicine.
Surgery to excise the endometrial and scar tissue may improve fertility rates and help reduce pain associated with endometriosis, researchers reported in the 2015 study in TheJournal of Obstetrics and Gynecology of India.
How Do Nutrients Influence Fertility
The place of nutrients in ensuring that you get pregnant cannot be overemphasized. Nutrients play an important role in keeping you healthy. Poor health reduces your chances of fertility.
Did you know that certain nutrients help to improve ovulatory function in women? You must have heard of vitamins to help ovulation. Such nutrients indirectly affect your chances of getting pregnant.
We all know that even though nutrients are very important, they are not all-encompassing. Many other factors affect ovulation and getting pregnant. Most of these stem from leading a healthy lifestyle.
For example, being underweight or overweight may cause menstrual disorders. Such disorders could result in a break in the womans ovulation. As you know, if a woman doesnt ovulate, she cannot get pregnant.
As you continue reading, we will discuss certain things you should be aware of regarding vitamins and other nutrients. These will be instrumental in helping you get pregnant.
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