How To Make Pregnancy Stretch Marks Go Away

Laser Or Light Therapy

Do stretch marks go away

Laser therapy is one of the newest treatments for stretch marks that appears to be effective in reducing their appearance.

Pulsed dye lasers and intense pulsed light can improve the appearance of stretch marks and increase collagen production over time.

A plastic, cosmetic, or skin surgeon will carry out these procedures.

The American Society for Dermatologic Surgery recommend laser or light therapy as ways to significantly improve the appearance of stretch marks.

Be sure to use a fully trained and licensed healthcare practitioner.

A person may need up to 20 treatments to see a 20- to 60-percent improvement in their stretch marks. Treatment can be costly.

Is It Possible To Get Rid Of Stretch Marks After Pregnancy

Well, this is the bad news: Like any scar, stretch marks are permanent. Youll never be able to get rid of them completely.

We know this might be disappointing. It can be a hard thing to accept that your body has changed forever, even if the change occurred due to something as amazing as childbirth.

But heres some good news: Most stretch marks will fade naturally on their own after your baby is born. Not only that, but you can make them even less noticeable with different treatments.

. So, if you can, try to start your treatment early.

Dont get discouraged if you didnt know, though. Its not too late to start.

Not every treatment will work the same for everyone. Thats why its a good idea to talk with your dermatologist or doctor. They can discuss the different options with you and help you figure out what might work best for you and your skin.

Here are a few options that you might look into:

About Singapore O& g Ltd

Established in 2011, Singapore O& G Ltd. is a leading healthcare service provider dedicated towards delivering holistic health & wellness services specially catered to the modern family.

With a long and established track record in Singapore providing obstetrics and gynaecology services such as pre-pregnancy counselling, delivery, pregnancy and post-delivery care, the Group has since further expanded its spectrum of healthcare services to include paediatrics, endocrinology, gynaecological cancer, cancer-related general surgery for breast, thyroid and colon , as well as skin and aesthetics treatments.

The Groups clinics, under its four operating segments of O& G, Paediatrics, Cancer-related and Dermatology, are strategically located throughout Singapore to provide easy access to its patients.

SOG has been listed in the Catalist board of the Singapore Exchange Securities Trading Limited since 4 June 2015.

  • Obstetrics

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Weight Loss And Stretch Marks: Do Stretch Marks Go Away

Stretch marks are very common in males and females. They appear during phases of rapid growth such as puberty, pregnancy, and muscle gain. Usually, they are harmless and require no treatment, although there are some underlying medical conditions that can lead to stretch marks.

Although stretch marks are not typically preventable or treatable, they do fade over time. You should know that stretch marks are an often unavoidable effect of physical changes that occur during your lifespan. Almost everyone has at least some of these marks.

Accepting your skin as it is may help you deal with these changes. Below you will find more information about the causes of stretch marks as well as information on the available treatments.

Supplements That Help To Fade Purple Stretch Marks

Do stretch marks go away when you lose weight

Natural remedies, creams, lotions, and lasers can help improve your stretch marks from the outside, but there are also helpful ways to speed up skin repair from within. The main, of course, is a healthy and balanced diet that is full of vitamins and microelements. Its the main source of nutrition for your dermal tissues, and it can also help you to keep a healthy weight. Once established, a healthy diet can be supplemented further to boost elasticity and speed up healing processes.

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Keep Your Skin Moisturized

Moisture is one of the most important components of a healthy skin care routine. It keeps your skin smooth and bright, helps maintain your skins protective outer layer, and preserves skin elasticity. As an added bonus, it helps heal stretch marks, too.

Medical professionals recommend choosing your skin care products carefully when youre still breastfeeding. Some moisturizers contain ingredients that may find their way into your breast milk. The effect of these ingredients on newborns is unknown, so its best to avoid using these skin care products altogether.

In particular, avoid Retinoid and products with Retinol, Retinol-A, or some other variant of this compound. Parabens are also unsafe. Always try to choose skin care products made from natural ingredients.

Using a hypoallergenic soothing cream, like Mustela’s Soothing Moisturizing Balm, in the morning and evening is an easy and effective way to ensure your skin is adequately moisturized. The healing cream uses powerful ingredients like ceramides to strengthen stretch-marked skin, alleviate itchiness, and boost elasticity.

Can You Get Rid Of Pregnancy Stretch Marks

Stretch marks can happen to anyone. Just ask Chrissy Teigen. If youve ever dealt with a weight fluctuationespecially that ultimate weight fluctuation, pregnancythen you may be all too familiar with them. Those little red or purplish marks that pop up, particularly in the thigh and tummy areas, are more common than you think. In fact, a 2015 study found that more than half of pregnant women develop stretch marks. Less common? An easy solution.

While Teigen has made peace with hers , based on the staggering number of creams, lotions and laser treatment options on the market, there are ways to get rid of stretch marks or take measures to prevent future stretch marks from forming should you want to do something about them.

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Treating Stretch Marks During And After Pregnancy

Leigh Raviv, WHNP-BC, is a womens health nurse practitioner serving women in New York City.

Knowing a bit about stretch marks can help you understand what’s going on and how to get rid of stretch marks or drastically reduce how they appear when you’re pregnant.

How Can You Prevent Stretch Marks During Pregnancy

Do stretch marks go away after losing weight

Every woman has heard that if she religiously smears cocoa butter or vitamin E over her pregnant belly, shell have unmarked skin after she gives birth. Unfortunately, there has been no randomized, double-blind study that suggests moisturizing prevents stretch marks, says Mulholland. Its not going to hurt, but it also might not make a difference. For the best odds, Lupin suggests using creams with glycolic acid or lactic acid, which have been shown to improve collagen generally, despite no evidence that they will affect stretch marks.

Another way to prevent them is to minimize weight gain during pregnancy, especially if they run in your family. Stick to your doctors recommendations, which is usually 25 to 35 pounds for the average person.

If youre a planner with money to play with, consider completing a course of radiofrequency treatments once a month for six months in the year before you try to conceive, says Mulholland. For about $1,000 to $2,000 for six sessions, the device will heat your skin to 43C for 45 minutes to create more elastin and collagen so that your skin has reinforcements, he says.

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Can Stretch Marks Go Away Naturally

Fact Checked

Women and men can both develop stretch marks when their skin expands rapidly, such as during weight gain, pregnancy or puberty 2. At first, the striations appear red, brown and glossy, with a texture distinct from your normal skin. Over time, though, stretch marks fade to a less-noticable, whitish-colored scar 2. The University of Maryland Medical Center notes that stretch marks sometimes disappear entirely when the cause of skin stretching goes away 12.

So How Can You Treat Stretch Marks On Breasts

Lets be clear: Stretch marks on breasts can only really be minimized. Stretch mark removal just isnt possible. Theyll never be entirely gone theyll simply become less noticeable.

And, if youre trying to diminish the appearance of stretch marks on breasts, you should start by trying some simple, at-home treatments before attempting more expensive and aggressive treatments that could potentially cause even more scarring.

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Can You Prevent And Get Rid Of Stretch Marks

There are plenty of over-the-counter topical treatments, creams and oils on the market and home remedies you can Google that claim they can prevent and treat those ridges and indentations. But they arent a genie in a bottle. Unfortunately, there isnt much you can do to prevent them and sometimes they may never fully go away.

That being said, we asked Dr. Sandsmark to give her professional opinion about some of the most commonly marketed products for stretch marks.

How Long Can I Expect Recovery To Take

Do stretch marks go away?

It depends! Everyones body heals differently, so its important to try to be patient.

Recovery will also depend on how severe your stretch marks were to begin with and what treatment option you decide to try.

Not every treatment option will work as well for you as it does for others. If youre concerned, though, talk with your doctor.

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Do Stretch Marks Go Away

“Once stretch marks hit, they’re there for life,” says Ruiz. While stretch marks don’t go away, they do fade with time.

When stretch marks first appear they’re often raised and red, pink, purple, or brown, depending on your skin tone. These are known as striae rubrae.

As the inflammation in the dermis subsides, stretch marks become flat or depressed into the skin, making them less visible.

Mature stretch marks, known as striae albae, are lighter in color and have a depressed, wrinkly surface. Although healing time may vary, most pregnant people notice that their stretch marks are less obvious 6 months to 2 years after delivery.

How Can I Get My Stretch Marks To Go Away

A or plastic surgeon are doctors who can help treat stretch marks. They specialize in caring for the skin. To reduce the appearance of stretch marks, they might use prescription creams, microdermabrasion, and laser treatment. But doctors don’t usually recommended these for teens because they’re still growing. So new stretch marks might appear and existing ones will probably fade a bit over time. Also, these treatments can be expensive and usually are not covered by insurance.

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Act When The Stretch Marks Are Newer

If you decide to pursue treatment, it’s best to do it sooner than later, since early stretch marks respond better to treatment than mature stretch marks.

However, these treatments may not be safe during pregnancy or while breastfeeding, so be sure to talk to your doctor before taking any medications.

How To Proactively Keep Stretch Marks At Bay

Do stretch marks go away on their own

Hydration is your skin’s best friend if you want to try to prevent or keep stretch marks to a minimum because moistured skin is less likely to break when it stretches.

Drinking plenty of water to stay hydrated and using a humidifier while you sleep can help your skin stay supple, advises Dr. Engelman.

Frequently moisturizing the areas that are at risk of developing stretch marks, like the stomach, chest, and legs, will help, as well, Dr. Engelman adds.

Dr. Engelman recommends applying multiple products to the prone areas, which creates a layering effect. The result is more protection and hydration, according to the dermatologist. She recommends Bi- Oil and Palmer’s Cocoa Butter as products to try.

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Ways To Get Stretch Marks To Fade

Stretch marks can be destructive to your self-image. No matter how much weight you lose or how much muscle you gain, you feel bad about your appearance because of your stretch marks. You may have hoped initially that your stretch marks would go away over time, but they didnt.

Fortunately, you can improve your self-esteem and get your body the way you want by having your stretch marks treated. The following treatments can help fade stretch marks so theyre less visible.

Exfoliate Once Per Week

Your skin does a great job of repairing and rejuvenating all by itself. You can help the process, though, by exfoliating stretch-marked skin once per week. Exfoliating helps remove the top layer of dead skin cells and promotes growth and healing in the deeper layers of skin where stretch marks form.

We suggest a natural product like baking soda or witch hazel. Both products are gentle on your skin, so they wont cause dryness, irritation, or inflammation. The best time to exfoliate is in the morning after your skin has had time to complete its natural reparative process. Pick one day each week to help heal pregnancy stretch marks by exfoliating the skin on your belly, hips, thighs, and bust.

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When And Where Do They Form

While stretch marks generally become visible during the later trimesters of pregnancy , some women will start to see them forming as soon as their bellies start growing. Most lighter-skinned women tend to develop pinkish stretch marks, whereas darker-skinned women tend to have stretch marks that are lighter than the surrounding skin. Their pattern of development follows three stages.

Start A New Skin Care Regimen To Prevent Stretch Marks

Do Stretch Marks Go Away?
  • 1Practice dry brushing. Exfoliating your skin using a dry brush improves your circulation and keeps your skin healthy. Its recommended as a way to reduce the appearance of stretch marks that have already formed, but dry brushing can also be used as a preventative technique.
  • Use a dry brush made from natural fibers. The bristles should be stiff, but not too tough.
  • Start from the bottom of your legs and brush your skin upward toward your heart. Focus on areas where stretch marks might become a problem, like your buttocks and abdomen. When you’re finished brushing, take a shower to wash away the dead skin cells.
  • Don’t use a dry brush on your breasts, since the skin there is more sensitive and could be damaged by brushing.
  • 2Don’t use harsh chemicals on your skin. Many commercial body washes contain sulfates, which can dry out your skin and reduce its elasticity over time. Choose a cleanser made with natural oils that will hydrate your skin, rather than making it lose too much moisture.
  • Coconut oil can act as a healthy skin cleanser. Rub it over your skin, rinse with warm water, and pat your skin dry with a soft towel.
  • It may not be necessary to use a cleanser on your skin, especially if it’s prone to becoming dry. Wash your skin with lukewarm water and pat it dry.
  • Moisturize your skin in the morning after bathing and again at night. If you notice itching where your skin is being stretched, that is a sign to add more moisturizer in that area.
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    Reduce Pregnancy Stretch Marks And Restore Smooth Skin

    So just relax and stick with all of the treatment options weve described here. The tips above are not magical cures, but they are effective, and you will see results soon enough.

    And if youd like to get as close to a magical cure as possible, skin care products such as Mustela’s Bust Firming Serum, Stretch Marks Oil, or Soothing Moisturizing Balm are the quickest and most effective way to repair, rejuvenate, and restore your skin. Choose any of Mustelas products and youll be on your way to smooth skin in no time!

    Maintain A Good Routine After You Give Birth

  • 1Continue eating foods that nourish your skin. Don’t give up the fresh fruits and vegetables, nuts, fish, and avocados after your baby is born. The period after you give birth is an important window for making sure your skin continues to get the vitamins it needs to renew itself and recover from stretching.
  • Don’t go on a crash diet to lose weight after pregnancy. Lose it gradually, just as you gained it gradually, so your skin has time to tighten itself.
  • Continue hydrating yourself with plenty of water to help your skin retain elasticity.
  • 2Ramp up the exercise. Now that the baby has been born, you are no longer limited to exercises that are safe to do during pregnancy. Exercise four or five times a week, focusing in the following areas:
  • Strength training. Building strong muscles helps your skin tighten up. Try weightlifting, and work with a trainer to figure out what exercises are right for you.
  • Cardio workouts. Swimming, running, and biking keep your circulation healthy and help your skin bounce back into shape.
  • 3Treat stretch marks. If you do end up with a few stretch marks – which can happen even if you take preventative measures – treat them while they’re still new. Apply a stretch mark salve containing glycolic acid to your abdomen, sides, and wherever red streaks have appeared.
  • Prescription creams containing retinoids, which should not be ingested while you are pregnant or nursing, have also been shown to help with stretch marks.XResearch source
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    When Do Stretch Marks Go Away

    Stretch marks may not completely disappear but become unnoticeable with time. Post-pregnancy, they turn pale white or silver and irregular in shape .

    It is common to notice changes in the body during pregnancy. Some noticeable changes, such as stretch marks, are gentle reminders of your pregnancy journey and are common among pregnant women. However, they are not serious and disappear with time. Meanwhile, you can try the above tips and measures to manage the condition.

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