Silent Night Body Support Pillow
Silentnight Body Pillow, £25 at JD Williams – buy here
For a budget-friendly pregnancy pillow that’s got great ratings, try Silentnight’s full-body pillow.
Not only is it an award-winning design according to mums, it’s made from soft and squishy microfibre and hollowfibre so is lovely to cuddle and easy to wash.
What Is The Best Pregnancy Wedge
The Boppy Pregnancy Wedge is incredibly versatile and convenient. It can be wedged between the knees, belly, or back. The pregnancy wedge is, as the name suggests, shaped like a wedge. While there are triangular pregnancy wedges out there, the Boppy is a round pregnancy wedge. But, the best part about this pillow is the size. Wedges are the smallest type of pregnancy pillows made meaning it wont take up much space in the bed. The compact size also makes it perfect for travel either from city to city or home to office. Unlike most pillows that either have microbeads or Styrofoam beads, this pregnancy pillow is made with very firm polyurethane foam. If youre wondering what poly foam is, just think of memory foam without the slow-moving properties. The outside of the pillow is made of a thick and soft cotton cover. Thanks to the convenient zipper, the cotton cover can be taken off for easy washing. At $15, this wedge is a very affordable option and one of the cheapest pregnancy pillows available. Its so affordable that many moms get a second one -one for their knees or belly, and one for their back.
Why Is It Wrong To Sleep On My Back While Pregnant
When you sleep on your back, it places the fetuss entire weight on your intestines and spine.
Also, your growing babys weight is placed on your vena cava .
Insufficient blood flow through your vena cava can reduce blood pressure and cause heart failure. Additionally, sleeping on your back can aggravate back pain.
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Leachco Snoogle Chic Jersey Total Body Pillow
This seems to be the perfect pick because it is firm, soft and flexible. The Snoogle is C-Shaped but can be twisted into an S-Shape to support your head, back or belly, then tucked between your knees and separate ankles. Sounds complicated but it creates space for your knees, ankles, and belly lifting your back into alignment. Experiment with this pregnancy pillow, it can do way more than just hug your body. I continue to use this total body pillow, in several creative ways beyond maternity.
Can I Sleep On My Back During Pregnancy
NHS recommends that you find a comfortable sleeping position while pregnant, provided that it is not on your back
But if you wake up on the backside, dont worry! It is the position you fall asleep in that youll tend to keep for the longest period research has found.
Simply move onto your side and go back to dreamland.
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Our Pick: Cuddledown Body Pillowcase
*At the time of publishing, the price was $50.
Although we havent tested this case, we recommend it because its made from the same silky, smooth fabric as our upgrade pick for the best sheets. In our sheet tests, we found the 400-thread-count long-staple cotton sateen more wrinkle resistant and lustrous than other fabrics. The Cuddledown Body Pillowcase is 64 inches long , and it comes in the widest variety of colors weve seen20 shades in all. We also love that this cover is made from Oeko-Texcertified cotton so it might be a good choice if you have sensitive skin.
Although we have no doubt that the fabric of this pillowcase is top-notch, its styling could pose a minor annoyance for some. This pillowcase is just like the one you put on your bed pillowonly much longer. That means one end may gap open to show the pillow inside every once in a while, but we think theres enough excess length that it wont be a huge issue. Its also on the pricey end of pillowcases weve seen, so if youre trying out a body pillow for the first time and want to keep your purchase low-risk, you may want to opt for our budget option.
Dreamgenii Pregnancy Nursing Pillow
- Dreamgenii Pregnancy Nursing Pillow, £49.99 at Argos – buy here
Sleeping on your left side is often referred to as the best scenario during pregnancy. A pregnancy pillow can help make this even more comfortable with the Dreamgenii being no exception!We love this gorgeous pastel floral print which not only looks great in the bedroom but feels great too. With a 100% cotton cover it means you won’t overheat in the night and it encourages a healthy blood flow between mother and baby whilst you sleep.
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Considerations When Shopping For A Pregnancy Pillow
Before you buy the first thing you see marketed as the best pregnancy pillow, youll want to consider a few key factors:
Sleep position. Are you a side sleeper, back sleeper or stomach sleeper? While stomach sleepers have obvious challenges getting comfy while sleeping, back and side sleepers have different hurdles to overcome too.
Firmness and support. Do you like firm foam or a softer fill? Whats going to feel best against your back or bump? If youre picky about firmnessor the feel of the fabric is important to youpay extra attention to find a pregnancy pillow that meets your needs.
What To Look Out For In Finding The Best Pregnancy Pillow
Size is important. No, we are not referring to your size, but the size of the pillow. Some pillows require you to either have a King Size bed so to make room for hubby, you and your pillow or hubby must go sleep somewhere else.
Pregnancy pillows come in different shapes i.e. U-shaped, C-shaped, J-shaped and some variations in between. We will go into depth further along on the different shapes. Flexibility is key too. Again, the pillow, not you. Depending on how much support you want i.e. under the head, between the legs, under the belly, under your arm, your pillow needs to be adaptable to your unique way of sleeping. Some of the pillows are pretty firm and fixed in their shape but others are made from a softer, more pliable material and filler so that you can mold them to your needs.
A further advantage of these types of pillows is that they assist with temperature control by allowing you to slot the pillow between your legs. We all know how your water retention legs can get during the night. All sticky, sweaty and hot.
There is so much to buy for the expectant baby that we do not think or remember to think about ourselves during this period up to the birth. While it is a relatively short period that you will be pregnant, as opposed to the length of time your baby will be a baby, it is important that you be comfortable. However, without breaking the bank. This is absolutely possible with pregnancy pillows.
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Best Pregnancy Pillow For Side Sleepers
Need a pregnancy pillow thats supportive but wont take over your entire bed? Meet the Boppy side sleeper pregnancy pillow. This compact style, designed for expectant moms who like to sleep on their side, will take the strain off your belly and back. It has a stretchy panel in the middle thatll keep the two side cushions firmly in place all night long, meaning you wont have to rearrange your pillows at 2 a.m. Score! Plus, this style has tons of rave reviews. One mom-to-be wrote: I am a first time mom and really wanted a great pregnancy pillow. I didnt have the space for the large body pillow and chose this one instead. I am so happy!!! It is such a great pillow, and is very versatile too!
Buy it: Boppy Side Sleeper Pregnancy Pillow in Grey Leaves, $30, buybuyBABY.com
Analysis And Test Results
The final trimester of pregnancy comes with sleeping challenges as your size and shape change, and your ligaments relax. Finding a comfortable sleeping or sitting position when pregnant can sometimes feel impossible, making a great pregnancy pillow a must-have piece of gear. We assessed each pillow for overall comfort and versatility to help moms-to-be find a comfortable position, whether sleeping, snuggling, reading, or later, breastfeeding.
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Can You Sleep On Your Back During Pregnancy
The NHS recommend that you sleep on your side during pregnancy to minimise the risk of stillbirth. If you’re a natural back-sleeper it can be tricky to adjust, but try not to worry.
Most women get to a point when they feel uncomfortable because when you lie on your back in later pregnancy, your uterus falls backwards and compresses one of the large blood vessels running down your body, says FitzD. It can make you feel faint and sick and it can reduce blood flow to the placenta. Not enough to be dangerous but enough to want to avoid. To stay off you back, invest in a comfortable full body pillow or pop a bolster under your mattress at night.
Pillowscapes Bean Pillow 3999
Best looking pillow
Type: Pregnancy Support/Nursing
Youd be forgiven for thinking this was just a cute, jelly-bean shaped cushion for the sofa, rather than a pregnancy pillow and thats precisely one of the reasons why our MFM judges like it so much.
Offering medium to firm support for pregnant side-sleepers, the Bean Pillow is big enough and flexible enough to be popped under your bump or between your knees when youre lying down, helping you to find that perfect sleeping position. Its also the perfect size and shape for nursing and wouldnt look out of place on display in the nursery.
Pros: Great for travelling, good for nursingCons: Doesnt offer full body support, only 2 colours to choose from
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The Best Pregnancy Pillows For 2021 Are:
- Best overall Purflo breathe pregnancy pillow, botanical: £59, Purflo.com
- Best for hip support Little Chick Londons 4-in-1 pregnancy support pillow: £22.99, Littlechick.london
- Best value Mother& Baby organic cotton support V pillow wedge set: £34.99, Matalan.co.uk
- Best for innovation Bellamoon 4-in-1 pregnancy and nursing pillow: £89.99, Bellamoon.co
- Best for versatility Bamibi multifunctional pregnancy pillow and breastfeeding pillow: £39.99,
- Best luxury pillow Bbhugme pregnancy pillow: £145, Bbhugme.com
- Best for back support Silentnight body support pillow: £32, Next.co.uk
- Best full-body pillow Kally sleep body pillow: £49.99, Kallysleep.com
- Best for left-side sleeping Dreamgenii pregnancy support and feeding pillow: £46.99, Johnlewis.com
Do Pregnancy Pillows Actually Help
A. Although theres no guarantee that youll find a pregnancy pillow comfortable, the majority of people do. As the body changes during pregnancy, finding a comfortable sleeping position can be much more difficult, especially factoring in the extra aches and pains most experience while carrying a child. Pregnancy pillows offer support in all the right places while being tailored to the contours of the pregnant body. In short, if youre uncomfortable in bed, a pregnancy pillow will likely help.
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Pharmedoc Pregnancy Pillow C
as of November 3, 2021 12:21 am
- THE ULTIMATE PREGNANCY PILLOW – C-shaped body pillow design replaces need for multiple bed pillows, helping support your back, hips, knees, neck and head.
- MULTIPURPOSE MATERNITY PILLOW – Adjustable polyfill material adapts to your belly and back when you want to sleep, read, nurse, or watch TV
- 3rd TRIMESTER PAINS? Our full body pregnancy pillow can help ease you into a better sleep, reducing interruptions throughout the night and helping relieve back pain associated with pregnancy
- MORE THAN JUST A PILLOW FOR PREGNANT WOMEN – This full body pillow is perfect for ANYONE needing more support, recovering from surgery, or tired of having to use separate pillows to support their head, neck, legs, and back
- Lifetime Manufacturer Warranty Designed in California 100% Satisfaction Guaranteed
Ntbay Zippered Velvet Body Pillow Cover For Adults Pregnant Women Luxury Solid Color Body Pillowcase 20 X 54 Inches Purple
- PRODUCT FEATURES: These super soft body pillowcases are made of high quality velvet. Nice smooth velvet fabric texture is fitted with matching hidden zipper to allow easy inserting and removing of pillow inserts and keep the pillow stay in place. These solid color pillowcases featuring wrinkle, shrink and fade resistance. Body pillowcases in different light intensity and angle, the surface will produce plush silver reflective, so that the products exhibit different colors.
- PRODUCT FUNCTION: These super soft body pillowcases take the place of multiple pillow covers to support your hips, back, neck, and stomach, making it an excellent choice for expectant mothers, dorm rooms, kids bedrooms, and more! They could always light up the room as beautiful decors. The surface fluff forms an air layer, which is very warm and can keep you away from the cold in autumn and winter, and you will fall in love with them.
- PACKAGE INCLUDE: 1 x Body Pillowcase
- EASY CARE: Machine wash cold on gentle cycle. Do not soak, bleach and iron. Dry up quickly after washing.
- SATISFACTORY SALES SERVICE: We are so confident in the quality of our product that we offer 90 days return and replacement service. We also provide it with a life time free customer service. If you find that our products have quality problems, just contact us and we will solve the problem for you immediately.
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Leachco Snoogle Total Body Pillow
Designed to contour and shape your body for ultimate comfort, this guy is the Rolex of pillows. I know how my body ached while I was pregnant and this pillow really helped to release a lot of tender spots. Mine was everywhere back, hips, tummy and yes, definitely my neck! I eventually found a comfy way to lay with the pillow that worked well.
Shaped in a human sized C, or horseshoe shape as they call it, this pillow didnt take up my entire bed and leave hubby stranded. The Snoogle also has a sham-style covering which is removable and machine-washable. However, big however! It is a real pain to remove and put back on. I think I used a few swear words that my mother wouldnt be proud of! Once baby was born the pillow dual-ed as a snug spot to place baby when breastfeeding. I have even used it to prop her up now that she is 6 months old.
I Fit In That Type Of Pillow
Twins or more:- U-shaped pillows are most recommended for women who are pregnant with twins because their stomachs are more prominent and more substantial pillows provide better support.
Many mothers love the versatility that the Queen Rose pillow offers. It can be folded for lounging or wrapped around for arm support or to cradle during nursing.
Best of all, there are so many positions you can use during pregnancy sleep to help ensure you get a good nights rest.
Plus-sized women:-C-shaped pillows are ideal for plus-sized women.
The design of the pillow will allow you to fit in comfortably.
PharMeDoc is symmetrical so you can fold to create a comfortable lounging surface.
Compared to other pillows, this one has a more comprehensive, low loft so you can create a nest-like sleep surface that supports your belly and back.
Its also long enough to provide a cover for your neck, head, and legs.
Petite women:- The total petite body pillows are perfect for short women.
I hope you found our how to choose a pregnancy pillow guide informative and useful that helps you to make a valuable decision in the future.
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How We Picked And Tested
After speaking with Litzy and Ryan, and from our previous experience testing pregnancy pillows and standard bed pillows, we determined a good body pillow should be:
Flexible: A good body pillow can bend and curveyou shouldnt feel like youre hugging a log. Most people shift sleep positions at least a dozen times per night. Just like in your waking hours, your next position is your best position, Litzy told us. Particularly if you experience discomfort or pain while sleeping, Litzy said the best thing to do is to try to vary your sleeping position as much as you can. A body pillow should not lock you into a single pose, but rather should be bendable and flexible enough to allow you to change positions easily during sleep.
Supportive and moldable: A supportive pillow will strike the right balance of softness and resistance. Pillows that are too thin will collapse under your body weight pillows that are too thick or springy wont let you comfortably sink in. It should give gentle support and mold to the arm and leg, Ryan explained. Its also important that the fill of the pillow is moldable so you can shift, shape, and compress the heft to make some areas thicker and others thinner, and adjust it to your liking. When we tested both bed pillows and pregnancy pillows, we found that moldable fill like shredded memory foam offered more customized support, and they worked for a much wider range of bodies.
Best For Cuddling: Boppy Cuddle Pillow
One more Boppy shape can accommodate people who want belly and leg support while still using their regular pillow for their head. This pillow resembles a comma or apostrophe, with a circular part to go under the belly and the little hook to curl between the legs. We suspect it’s called the Cuddle Pillow because the unobtrusive size allows for more cuddling with a partner and kids. Another factor in its favor: The whole pillow and its cover are machine washable.
“The shape is my favorite part as it fits perfectly between my knees without being too thick or bulky,” one buyer wrote. ” the larger part in front also gives me some lower belly support and makes side sleeping much more comfortable. The compact nature means when I need to flip over and switch sides, the Boppy pillow comes with me easily and hands free without a need to reposition.”
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