Weeks Pregnant Weight Gain
Now youre 25 weeks pregnant and in your second trimester, youll be gaining between 226 and 453 grams of weight each week.
The weight gain will remain steady until the end of your pregnancy.
In the last few weeks, it might even increase a bit.
Youre probably quite hungry these days, as your baby is growing fast. If your appetite is not satisfied, and you are wondering why its important to look at what you are eating.
Stick to a healthy, nutritious diet rather than highly processed sugary treats.
Your babys health and growth depend on you making good food choices.
What you eat also affects your own health.
To prevent heartburn and indigestion, try to avoid rich foods. If you have heartburn or indigestion, try over-the-counter antacids, in consultation with your doctor or pharmacist.
Although it seems unfair you cant enjoy your favorite takeaway or fizzy drinks, the bonus is not having to deal with reflux for hours afterward.
Most women find they need to avoid fatty and spicy food, caffeine, chocolate, and acidic foods such as citrus fruits when theyre pregnant
Recent research has shown that lifestyle choices significantly affect your likelihood of being diagnosed with gestational diabetes.
Exercises like swimming, yoga, and walking are great low-impact activities to keep your weight down and help with fitness at the time of birth.
Tips For Moms Partner:
How long has it been since your partner had a manicure or pedicure? These are just a few of lifes luxuries that may be put aside while a woman goes through her pregnancy, but having one could greatly lift her spirits. Get her a gift certificate or schedule an appointment for a manicure or pedicure. If money is tight, give her a manicure or pedicure yourself. All you need is a few supplies to give her salon quality treatment.Supplies:
- Bowl or pan with warm water
- Lotion or bath oil mixed with sugar to use as an exfoliant
- Soft towel to dry her hands and feet
- Lotion or cream to apply afterward
- A color of nail polish she likes
- Nail clippers and file
How To Calculate How Many Weeks You Are
Example:count one week to the nextuntil you reach the present date.
LMP = December 2, 2022
1st Wed = December 9, 2022 = 1 Week2nd Wed = December 16, 2022 = 2 Weeks9th Wed = February 3, 2023 = 9 WeeksYou are 9 Weeks and 1 Day pregnant
Another method to calculate how many weeks pregnant you are is to:
How Many Weeks Am I Formula:LMP = Last Menstrual PeriodHow Far Along Am I Formula:LMP = Last Menstrual Period*LMP date may be adjusted if unknown or following ultrasound.
Each of these methods will give you the gestational age of your pregnancy.
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What Symptoms Of Pregnancy Do You Experience In The 25th Week
The common symptoms in this week include:
In addition to these, you might experience certain emotional and physical changes in this week.
When Should I Reach Out To My Healthcare Provider About A New Pregnancy
Most healthcare providers will have you wait to come in for an appointment until you have had a positive home pregnancy test. These tests are very accurate once you have enough hCG circulating throughout your body. This can be a few weeks after conception. Its best to call your healthcare provider once you have a positive pregnancy test to schedule your first appointment.
When you call, your healthcare provider may ask you if you are taking a prenatal vitamin. These supplements contain folic acid. Its important that you get at least 400mcg of folic acid each day during a pregnancy to make sure the fetus’s neural tube develops correctly. Many healthcare providers suggest that you take prenatal vitamins with folic acid even when you arent pregnant. If you werent taking prenatal vitamins before your pregnancy, your provider may ask you to start as early as possible.
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Your Pregnant Belly At 25 Weeks
Youve probably gained about 15 to 18 pounds total so far. Are you 25 weeks pregnant with twins? For you its probably more like 25 to 40 pounds.
When youre 25 weeks pregnant, weight gain can be a source of anxiety. We know, we know, weve been telling you to gain slowly and steadily, but its also really common for the number on your scale to jump around during this time in the second trimester. Part of that may be due to the amount of water weight pregnant women put on in mid-pregnancy. And realistically, gaining the exact same amount of weight each week just isnt going to happenthere are naturally going to be some fluctuations. Your doctor just wants you to make healthy weight gain a goal so you and baby stay as healthy as possible.
So dont sweat a few extra pounds, and keep up with your healthy eating and exercise. If your weight gain really is a problem, your doctor will let you know. Instead of stressing too much about your weight, focus on whats going on inside that 25 weeks pregnant belly.
Food: Whats In And Whats Out For Your Final Trimester
- Smaller, more frequent meals that wont leave you feeling stuffed.
- Avoid rich, spicy and fatty foods.
- Pack lots of vitamin C, vitamin K, thiamine , and fibre into your diet14.
- Keep your caffeine intake low and avoid high caffeine, sugary energy drinks.
- Sitting up straight when you eat can help with digestion15.
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Weeks Pregnant: Symptoms Tips And More
At week 25, youve been pregnant for around 6 months and are nearing the end of your second trimester. You still have plenty of time left in your pregnancy, but you may want to think about signing up for childbirth classes. You may also want to consider yoga or meditation, to prepare your body and mind for the final stretch of pregnancy.
Baby’s Lungs Are Gearing Up To Breathe
What else is going on this week? No matter what your baby’s skin color will eventually be, it’s turning pinker now and not because he’s getting overheated.
In fact, the amniotic fluid is perfectly climate-controlled, keeping him at an always-comfortable temperature. Instead, the skin is changing color because small blood vessels, called capillaries, are forming under the skin and filling with blood.
Later this week, blood vessels will also develop in your baby’s lungs, bringing them one step closer to full maturity and one step closer to taking that first breath of fresh air. But at 25 weeks pregnant, those lungs are still very much works-in-progress.
Though they are already beginning to produce surfactant, a substance that will help them expand with oxygen after baby is born, the lungs are still too undeveloped to sufficiently send oxygen to the bloodstream and release carbon dioxide when she exhales.
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Babys Nose Starts Working
The lungs aren’t the only system that’s gearing up for air intake. Your baby’s nostrils and nose are starting to work this week, too. This allows your little one to begin taking practice breaths.
It was previously believed that the nostrils stay plugged up until around now in the pregnancy, but the latest research shows they open much earlier and stay that way through all three trimesters.
Of course, since there’s no air in there, your baby is really only “breathing” amniotic fluid, but it’s the practice that counts, right?
Baby could also be able to smell various scents in utero by this week, too. If not, that sense will kick in by the third trimester.
When Is It Safe To Deliver Your Baby University Of Utah
But, a 24-week old preemies chance of dying goes down dramatically if a woman can stay pregnant for just two or three weeks longer. The preemies chances of having long-term health problems also decrease dramatically. Health Outcomes for 28-Week Old Preemies. Survival rates for infants born at 28 weeks gestation is between 80-90 percent.
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Dealing With Itchy Skin
Itchy skin is uncomfortable, annoying, and can interfere with your daily life, including your sleep. To deal with mild itching of the belly and breasts, you can try:
- Applying a moisturizer or hydrating body oil to your skin
- Avoiding clothing detergents that might be irritating to your skin
- Drinking plenty of water to stay hydrated
- Staying away from harsh soaps that dry out your skin
- Taking showers with cool water instead of hot
If the itching becomes severe or you develop a rash, call your provider. Some rashes and skin conditions require treatment. Your provider might be able to prescribe a safe medication to help ease any itching you are having.
Survival Outside The Womb
With each passing week, the chances of survival outside the uterus get better. However, a baby born at 25 weeks is still extremely premature. Premature babies face health challenges and require specialized care in the neonatal intensive care unit for several months. Between 67% to 76% of babies born at 25 weeks survive with care in the NICU.
Explore a few of your baby’s week 25 milestones in this interactive experience.
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What Happens During The 25th Week Of Pregnancy
- Theyre finding their voice: Those little vocal cords have finally formed, ready for laughter, tears, and eventually that wondrous moment your baby says momma.
- Youre not the only one feeling tired: By week 25, your babys going to start to find a sleep schedule of its own, and it wont always match yours. Its not uncommon to feel your babys active movements when youre relaxing and sedentary.
- Boo! Your babys reflexes are so developed that you can actually startle your little one.
Appointment time: At 25 weeks pregnant, an ultrasound probably isn’t on the schedule unless your OB-GYN has requested some additional monitoring. However, you may be getting the glucose challenge screening test to rule out gestational diabetes if you havent done so already.
Your Next Midwife Appointment
If this is your first baby, youre likely to have a routine antenatal appointment at around 25 weeks.
Your midwife will check your blood pressure and take a urine sample to check for protein and glucose. These are normal checks to make sure you don’t have signs of pre-eclampsia or gestational diabetes. The midwife will also measure your bump.
This is a great opportunity to talk to your midwife about anything on your mind. Remember that they are not there to judge you and there are no silly questions. You can ask them about anything you need.
Your midwife will call you back for further tests if they have any concerns after your routine checks.
Read our guide to your antenatal appointment schedule.
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Pregnancy Checklist At 25 Weeks
Know the signs of a pregnancy problem
Pregnancy comes with plenty of aches, pains, and weird symptoms that are completely normal. But some pregnancy symptoms can signal a problem. Call your doctor or midwife if you have bleeding, spotting, or pain if your baby seems less active or if your water breaks. Other signs of a potential problem include intense itching, a serious headache, rapid weight gain, sudden swelling, painful urination, strange vaginal discharge, a fever, and shortness of breath. If you have any of these issues, call your doctor or midwife immediately.
Think about your baby’s sleeping space
The American Academy of Pediatrics recommends sharing a room with your baby for the first 6 months or ideally for the first year. That means having your baby sleep in a crib, bassinet, or play yard set up in your room near your bed. Room sharing can cut the risk of SIDS by as much as half, according to the AAP. It also makes it easier for you to comfort, watch over, and feed your baby. In addition to a safe place for your baby to sleep, you’ll want to have other nursery essentials like a changing table or changing pad, a baby monitor, a sound machine, and perhaps a glider or rocker to relax in while you feed your baby.
Do some financial planning
Investigate maternity leave
Screening For Health Problems
Around this time, the doctor may arrange a screening test for gestational diabetes, called the oral glucose challenge test .
This is usually done between weeks 24 and 28, but women who have previously had gestational diabetes might be screened earlier.
If the test is positive, you may have to called an oral glucose tolerance test . If this is also positive, you will be diagnosed with Gestational Diabetes and the following will be recommended:
- following an eating plan that your health provider will supply
- getting physical exercise, usually 30 minutes a day five days a week
- monitoring blood glucose levels
If these do not control the blood sugar, medication may be recommended.
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Restless Leg Syndrome During Pregnancy
Your partner may think that youre nesting, but if your legs are feeling tingly and youve got the urge to move, you may have restless leg syndrome! Ive been fortunate to avoid this symptom so far in my pregnancy . If you do have RLS, doctors advise keeping a journal to see if there are any foods that you can link to this feeling. Also, stay moving and get some exercise! This condition can be related to iron-deficiency anemia, so talk with your doctor if you have any concerns.
Your Baby At Week 25 Of Pregnancy
Your 25-week old baby will enjoy jumping and playing inside your belly, and theyll be able to hear your voice and other noises. Fingerprints have formed already, and palm creases are beginning to show.
Your baby is also looking more pink as small vessels in their skin called capillaries start to form, enhancing the blood flow under their skin. Although the babys eyelids are still closed, the cells that allow vision called rods and cones have formed and it can sense light and dark.
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What To Expect At 25 Weeks Pregnant
At 25 weeks pregnant, you can expect your increasingly large pregnant belly to feel tight and itchy, and your body to feel, well, stretched a little thin. And while your 25 week baby bump might look adorable to everyone else, you might feel less than enthusiastic. Alternately, you might be completely tickled that it looks like you swallowed a kickball! However you feel, know that its all okay. Theres a lot to get used to, so dont expect yourself to feel positive about it 24/7.
Baby Development At 25 Weeks
Here is how the organs are developing in this week:
|Digestive system||Still developing|
The baby moves vigorously at this time and follows a sleep pattern, which indicates that the baby is healthy and doing fine inside the womb. The fetus is small and has plenty of space inside the uterus to move around, and can attain different birthing positions before coming into the optimal position.
The changes in this week may make you a little more uncomfortable than before. Read more about it next.
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Pregnancy Symptoms During Week 25
Your hair may look fuller and more lustrous than ever. It’s not that you’re growing more hair, but thanks to hormonal changes the hair that you’d normally shed is sticking around longer than usual. Sadly, this extra hair will fall out after you give birth.
Also called pelvic girdle pain, pubic symphysis dysfunction can strike as your body prepares to give birth. The ligaments surrounding joints in your pelvic area become more relaxed and flexible and may stretch too far or allow pelvic bones to move too easily. This change, coupled with the increasing size of your baby, could cause serious discomfort and even limit your mobility. If you’re having any kind of pelvic pain, talk to your healthcare provider about treatments. You’ll want to avoid any activities that hurt, spend time off your feet, and try a pelvic support belt or girdle.
Your growing breasts and belly stretch your skin, which makes you itch. Moderate itching during pregnancy is uncomfortable, but it isn’t dangerous or concerning. You can cope with itching by taking oatmeal baths, applying lotion, and sticking with soft, loose-fitting clothing. However, if your itching becomes severe or comes with a new rash, let your doctor or midwife know. This could signal a problem for example, a serious pregnancy complication called cholestasis can trigger intense itching, usually late in pregnancy.
Gas and bloating
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