What If Im Not Sure I Want To Be Pregnant
Some people find it helpful to talk with their partner, a supportive family member, friends, or a therapist if theyre considering termination or adoption. You can also ask your doctor for guidance and support.
No matter what you choose, having a support system before, during, and after can be very beneficial.
Just remember: The decision to continue or terminate your pregnancy is yours alone to make. No one should pressure you to make a decision youre not comfortable with. You alone know whats right for you.
Discuss Medications With Your Doctor
Let your pregnancy care professional know about any medications or supplements youre taking. Not all of them are safe to take during pregnancy because they can pass through the placenta.
However, you should never discontinue a medication before talking with your doctor either. Many medications, like antidepressants, can cause severe side effects if you stop them cold turkey.
A healthcare professional can help you make a plan for safely tapering any medications that arent recommended during pregnancy.
Some pain medications, such as ibuprofen are not safe to take during pregnancy. Your provider can also tell you which OTC medications you can take.
For example, if you have a headache or run a fever while youre pregnant, you can take acetaminophen . If you have allergies, you can take certain OTC medications, according to ACOG.
Your best bet, though, is asking your doctor what they recommend for your specific situation, so you can make sure its safe for both you and baby.
Choosing A Certified Nurse
An CNM is a medical professional who has completed accredited graduate-level programs in midwifery and passed a certification exam from the American Midwifery Certification Board to become licensed by the American College of Nurse-Midwives to practice in all 50 states and U.S. territories. CNMs are trained to care for women with low-risk pregnancies with the goal of reducing birth injury, trauma and cesarean section by providing individualized care and minimal technological intervention.
This practitioner also handles primary health care needs, such as preconception advice, newborn care, family planning and treatment for STDs. A CNM often focuses on more natural approaches to labor and delivery , and may be more likely than MDs to offer nutritional and breastfeeding support. CNMs work in hospitals and birthing centers though some perform home births, and in some settings they can prescribe epidurals and labor-inducing medication.
- A certified nurse-midwife might be right for you if… having a natural childbirth is your number one priority or youre on a tight budget . To locate a CNM, check out Midwife.org.
- but keep this in mind: You might need a doctor in a high-risk pregnancy .
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If You Dont Have Health Coverage
- Health coverage makes it easier to get the medical check-ups and screening tests to help keep both you and your baby healthy during pregnancy.
- If you qualify for a Special Enrollment Period
A time outside the yearly Open Enrollment Period when you can sign up for health insurance. You qualify for a Special Enrollment Period if youâve had certain life events, including losing health coverage, moving, getting married, having a baby, or adopting a child, or if your household income is below a certain amount.
due to a life event like moving or losing other coverage, you may be able to enroll in a Marketplace health plan right now. Being pregnant doesnât make you eligible, but the birth of a child does.
- Create an account now to apply for Marketplace coverage through the Open Enrollment Period or a Special Enrollment Period. If you select the option to get help paying for coverage on your application, youâll be asked if youâre pregnant. Reporting your pregnancy may help you and your family members get the most affordable coverage.
- If you donât qualify for a Special Enrollment Period right now, youâll be eligible to apply within 60 days of your childâs birth. You can also enroll in coverage for the next plan year during the next Open Enrollment Period this fall.
- If eligible for Medicaid or CHIP, your coverage can begin at any time.
Im Pregnant What Do I Do Now
Finding out youre pregnant can feel overwhelming, but try to stay calm. Youre going to be okay, and there are people who can help you.
If youre pregnant you have 3 options:
Parenting giving birth and raising the child.
Abortion ending the pregnancy.
Adoption giving birth and placing the child with another person or family, forever.
If you think you might choose parenting or adoption, you need prenatal care to make sure you stay healthy during the pregnancy.
If youre thinking about getting an abortion, try to make an appointment as soon as you can. It can be harder to get an abortion as time goes by. If you live in a state where abortion is illegal, you may have to go to another state to get an abortion and it can take time to arrange travel. Whatever you decide to do, go to a doctor right away so they can help you stay healthy.
The staff at your local Planned Parenthood health center can give you accurate information about all your options, answer your questions, and offer support. You can also find a trustworthy abortion provider at AbortionFinder.org.
If youre having a hard time finding someone in your life to talk with, check out All-Options. All-Options has a free, private hotline where you can talk about your pregnancy and get support, no matter how youre feeling.
No one should pressure you into making any decision about your pregnancy, no matter what. Only you know whats right for you.
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Effect On Pregnancy Outcomes
People with COVID-19 during pregnancy are more likely to experience complications that can affect their pregnancy and developing baby compared to people without COVID-19 during pregnancy. For example, COVID-19 during pregnancy increases the risk of delivering a preterm or stillborn infant. People with COVID-19 during pregnancy may also be more likely to have other pregnancy complications.
See the latest data on birth and infant outcomes among pregnant women with COVID-19.
Increased Risk Of Severe Illness
If you are pregnant or were recently pregnant, you are more likely to get severely ill from COVID-19 compared to people who are not pregnant. Pregnancy causes changes in the body that could make it easier to get very sick from respiratory viruses like the one that causes COVID-19. These changes in the body can continue after pregnancy.
Severe illness means that a person with COVID-19 may need:
- Admission into an intensive care unit
- A ventilator or special equipment to help them breathe
People with COVID-19 who become severely ill can die. See why pregnancy is included in the list of underlying medical conditions that increase a persons risk of severe illness from COVID-19.
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How Do You Know If Youre Pregnant
If youve taken one or more home pregnancy tests and gotten positive results, you can probably be sure youre pregnant. But are there signs to look out for before you even decide to take a test? According to the Mayo Clinic, some common and not so common symptoms could indicate youre going to have a baby.
If you think youre pregnant, here are some of the signs to look out for.
Start With The Pregnancy Basics
- Calculate your baby’s due date. Don’t bother with a pencil and paper just use our handy due date calculator. Not only will it tell you the date you’ll be looking forward to all pregnancy long, it’ll give you a personalized calendar that shows when you’ll hear your baby’s heartbeat, find out your baby’s sex, and more.
- Choose a doctor or midwife. You’ll be seeing a lot of your obstetrician, family physician, or midwife over the coming months, so it’s important to find a good match. Once you’ve made your decision, help get your pregnancy off to a healthy start by scheduling your first prenatal appointment.
- . Some women wait until after the first trimester, when the risk of miscarriage drops, while others announce it right away. Some wait to tell their co-workers or boss to avoid being treated differently at work, while others want their workplace buds to understand why they’re a little green around the gills. Also consider how you’ll make the news public in person, by phone, in writing, or by picture or video . Of course, this should be a joint decision you don’t want to opt for secrecy only to discover that your partner’s already announced the news to 400 Facebook friends.
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Make A Healthy Pregnancy Plan
There are some things you can do during your pregnancy to help make sure that you and your baby stay happy and healthy. There are also some things to avoid. Making a healthy pregnancy plan will include things like:
- Get your vitamins: You dont need pregnancy multivitamins, but vitamin D and folic acid supplements are essential in pregnancy. Some people may need a higher dose of folic acid .
- Watch out for certain foods: Its important to try to eat well during pregnancy, including foods from a variety of food groups. But there are also some foods you should avoid because they can put your baby at risk.
- Keep moving: Exercise in pregnancy is great for you and your baby but it doesnt mean you have to join the gym. A daily walk or a swim can be a great way to stay active in pregnancy.
- Stop drinking alcohol: Drinking alcohol can harm your babys development. There is no known safe amount of alcohol to drink, so the best thing to do is avoid alcohol completely during your pregnancy.
- Stop smoking: Quitting smoking is one of the best things you can do for yourself and for your babys health. There is lots of support available to help you quit smoking.
- Know what medicines are safe: Talk to a health professional before taking any drugs or medicines. Find out which medicines to avoid.
Let us help you! We can give you a personalised plan with everything you need to know for your pregnancy. Try our Healthy Pregnancy tool.
What Common Prenatal Tests Will I Be Given
During the first visit, your health care provider will perform several tests, including:
- Physical exam: You are weighed and your blood pressure, heart, lungs, and breasts are checked.
- Pelvic exam: During the pelvic exam, a Pap smear is taken to screen for cervical cancer and cultures are taken to detect sexually transmitted diseases . In addition, a bimanual internal exam will be performed to determine the size of your uterus and pelvis. This exam may also pick up on some abnormalities of the cervix, uterus, or ovaries.
Your health care provider may listen for the baby’s heartbeat with a special instrument called a doppler, which uses ultrasound waves . A doppler usually cannot detect a baby’s heartbeat before ten to twelve weeks of pregnancy. The provider may perform an ultrasound during this visit to verify your due date and check the baby’s heartbeat.
Your provider will also order several laboratory tests, including:
The first prenatal visit can be exciting yet stressful. With all the poking and prodding and the uncertainty of test results, it is bound to get any mom-to-be nervous. If you have any questions about these tests or what the test results may mean, talk to your health care provider.
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Take A Prenatal Vitamin
There are many good options for over-the-counter prenatal vitamins. Look for one with at least 400mcg of folic acid and make sure it includes DHA, which is a supplement that can help promote brain and eye development. DHA is also found in fish, so adding low-mercury fish to your diet is beneficial for you and your baby.
Plan Ahead Before You Have Your Baby
- Find out what’s in store throughout pregnancy. The list you’re reading now gives you a feel for what happens in early pregnancy, but what else should you expect? Get a sneak peek at the months ahead with our quick pregnancy overview.
- Figure out your finances. They’re worth every penny, of course, but babies cost money. Use our baby cost calculator to get a feel for how expensive your bundle of joy is going to be in the first year. Then do what you can to get your bucks in a row.
- Get your ultimate pregnancy to-do list. Are you a planner? Do you want details? Look no further than our mega pregnancy checklist for the nitty-gritty on all your pre-baby tasks from conception until your due date.
- Brainstorm baby names. Finding the perfect baby name is one of the most exciting parts of the pregnancy journey though it can be a bit overwhelming. You don’t need to choose a name anytime soon , but it can be lots of fun to start a list of possibilities. Read up on how to pick a name and the pitfalls to avoid, and then browse our baby name inspiration lists and search for names in our Baby Names Finder.
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Pick The Right Prenatal
Be sure to choose a prenatal vitamin that has at least 400 mcg of folic acid, per the
Your healthcare professional will also generally recommend you separately take an iron supplement as well.
Some prenatal vitamins also include choline, which is essential for brain development and placental function, according to .
They also may include docosahexaenoic acid , which is important for babys brain growth and function.
Signs Of Pregnancy Before You Miss Your Period
Information from “Early signs of pregnancy: When will I feel symptoms?” from Babycenter.com
|Weeks Before Your Missed Period
It’s been two weeks since your last period and you’re ovulating.
Like you have PMS
The egg was successfully fertilized. It starts dividing and implants itself in your uterus.
Most women feel no different. Some might have a bit of spotting and other pregnancy symptoms
You missed your period.
Most women still feel no different. Some may note symptoms like sore breasts, fatigue, or frequent urination. 1/3 of women experience nausea.
Am I pregnant?
One of the special things about pregnancy is that no two women experience it in the same way. One woman doesn’t stop vomiting for weeks in the first trimester, and another might never even feel nauseous .
There are several early signs of pregnancy. Some of them are subtle, and you may not notice them right away, or you may mistake them for PMS since they are similar. In fact, in one study, 29% of women reported that missing their period was their first clue that they were pregnant.2
You’ll probably want to know if you’re pregnant sooner rather than later since it’s important to receive appropriate prenatal care and discontinue any unhealthy habits you may have.
If you are experiencing any of the symptoms below, and if you’ve missed a period, you should definitely take a pregnancy test. It’s the only way to know for sure if you’re pregnant or not.
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Medications To Avoid During Pregnancy
Pregnant women should be wary of taking medications of any kind. Some medications can pass to the baby through the placenta and cause birth defects or miscarriage.
- Avoid taking any over-the-counter medication unless advised by your doctor, who knows you are pregnant.
- Medications that are commonly used to treat travellers diarrhoea are dangerous during pregnancy.
- Avoid using ‘social’ or ‘recreational’ drugs.
How Do I Know If I’m Pregnant Ie What Are The Early Signs
The signs of pregnancy differ from person to person, and pregnancy to pregnancy. While some have telltale symptomssuch as nausea and breast tendernessothers don’t know they’re expecting until they receive a positive pregnancy test.
“If someone has more than one of the symptoms, they should take a pregnancy test to be certain whether or not they are expecting,” says Stephen Rechner, M.D., the Division Chief of General Obstetrics and Gynecology at Spectrum Health in Grand Rapids.
But it’s important to note that you could still be pregnant if you don’t have any symptoms. “If you feel no signs, that’s OK too,” says Cristina Perez, M.D., OB-GYN at the Women’s Specialists of Houston at Texas Children’s Pavilion for Women. “You’re just lucky.”
So how do you know you’re pregnant? Read on to learn the most common early pregnancy signs and symptoms.
Tender, swollen breasts: A person’s breasts can become sore, sensitive, and heavy-feeling one or two weeks after conception. That’s because an increase in estrogen and progesterone causes the glands to grow.
Implantation bleeding: Pregnancy occurs after a fertilized egg implants into the lining of the uterususually about six to 12 days after conception. When this happens, some people experience “implantation bleeding” that’s lighter than a normal period, and it’s usually pink or brown in color.
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